I-Steak yahlanza i-anyanisi ijusi

Lungiselela zonke izithako ezidingekayo. Anyanisi ahlanzwa futhi achotshozwe nge-blender noma i-sludge Izithako:

• Inyama (ingulube noma inyama yenkomo) - ama-Gramu angu-700
• Anyanisi - Izingcezu ezimbili
• Usawoti, pepper - - Ukunambitha

Imiyalo

Lungiselela zonke izithako ezidingekayo. I-anyanisi ihlanzwa futhi ichotshozwe nge-blender noma iprosesa yokudla ku-puree uniform. Sifaka ubukhulu be-anyanisi obumphumela nge-gauze. Cindezela ijusi kusuka ku-gauze ube epanini. Kufanele uthole ingilazi ye-anyanisi ehlanzekile (nakuba lokhu kuxhomeke ngobukhulu bama-bulb, Yebo). Sibeka ama-steaks ngesimo, lapho kuzoba lula ukuwaphuza. Solim, pepper inyama. Thela inyama yengxenye ye-anyanisi juice. Vula ama-steaks, usawoti-pepper, uthele ijusi elisele. Hlanganisa inyama okungenani amahora angu-3-4 esiqandisini. Bese sifudumala i-grill noma i-brazier. Sisa ama-steak marinate ku-grill bese udosa imizuzu engu-4-5 ngakolunye uhlangothi (kuye ngokuthi izinga elifunayo lokugaya). Siphenduka sipheke ngokufanayo ngakolunye uhlangothi. I-Steak yahlanza i-anyanisi ijusi, ilungile. Sisebenza futhi sijabulele. Bon appetit! :)

Izinkonzo: 2