- AmaHops-Suneli - - Ukunambitha
- Anyanisi - Izingcezu ezimbili
- Pepper nosawoti - - Ukunambitha
- I-Carrot - ucezu olu-1
- Amanzi - ingilazi engu-1
- Amazambane - izingcezu ezine
- Iwayini elibomvu elomile - ingilazi engu-1
- Ithanga - 150 Grams
- Amafutha omifino - ama-milliliters angu-20
- Inkukhu Ubisi - ama-Gramu angu-700
- i-bunch of Parsley - ucezu olu-1
- Pepper sweet - 2 izingcezu
- I-Garlic - Amazinyo amabili
- I-Green Pea Bank - ucezu olu-1
1. Sihlanza izaqathe kanye anyanisi, ugeze. Sika anyanisi amancane zibe izingcezu ezincane, futhi isanqante ibe yi-grater enkulu. 2. Sika pepper elimnandi, susa i-septa kanye nembewu, hlanza imifino, bese ubhala ugarlikhi. I-pepper eqoshiwe noma eqoshiwe, i-garlic ifakwe igalikhi, eluhlaza okisikiwe. 3. Sihlanza amazambane, siwageze. Siyahlanza ithanga kusuka ebangeni. Ithanga elisikiwe kanye namazambane anezinhlamvu ezifanayo kakhulu. Ezingxenyeni ezincane nquma isifuba senkukhu. Amathoni nesikhumba asikwazi ukususwa. 4. Endishini, hlangana ne-pepper elimnandi, ithanga namazambane. Engeza ama-hops-suneli, pepper omnyama nosawoti. On amafutha yemifino, sizosindisa izaqathe kanye anyanisi. Sidlulisa ukuguqulwa kuzungeze izimbiza. Umbhede we-peas ekheniwe phezulu kumdlula. Ukuhlanganiswa kwethanga namazambane kusakazeka emaqenjini e-polka. 5. Izingcezu zenyama zimboza ithanga namazambane. Amanzi ahlanganiswe newayini elibomvu elomile (isilinganiso 1: 1). Kulezimbiza, uthele u-100 ml. Inyama efafazwe ngamakhambi, engeza i-garlic. 6. Hlunga izimbiza bese uthumela kuhhavini ngamaminithi angaba ngu-50, umlilo uvamile.
Izinkonzo: 6