Isitsha sebhontshisi saseGeorgia Igama lale dish kuhunyushwe kusuka eGeorgia ngamabhontshisi. Ikakhulukazi ithandwa eTranscaucasia. Lungisa i-lobio kusuka kubhontshisi abilisiwe ne-tomato sauce. Abanye abesifazana bangezela imbewu yegromegranate noma ama-walnuts kulesi sidlo. Ngokuvamile, kunezinhlobo eziningi ezihlukahlukene ezihlokweni ze-lobio futhi ungakhetha okuzohambisana nambitha yakho. Kodwa izithako ezinjengezinso zezinso, i-coriander ne-garlic ziwumthombo oyinhloko we-lobio futhi akufanele zishiywe. Le recipe nayo iyaphawuleka futhi iyame. Ngendlela, i-lobio iphekwe noshizi, futhi ngenyama. Futhi bakhonza nge-lavash. EGeorgia leli dishi lisebenza njenge-snack eshisayo noma ebandayo. Kodwa kuzo zombili izimo ubuchwepheshe bokupheka buhlukile futhi uma unquma ukuyala i-lobio ku-restaurant noma cafe-cela umgcini we-recipe.
Izithako:- Ubhontshisi obomhlophe bume 500g
- Anyanisi 2 ama-pcs.
- I-Pepper enhle i-1 pc.
- I-Carrot 1 pc.
- I-Walnut 100 g
- Utamatisi ujusi 250 ml
- I-Garlic 2 clove
- Cilantro fresh 1 bunch
- Bay leaf ama-3 ama-pcs.
- Amafutha we-sunflower ahlanjulisiwe ama-3 tbsp. l.
- Basil owomile 0.5 tsp.
- I-pepper emhlabathini omnyama phansi i-pinch 3
- Ukuhlanganiswa kwe-hops-suneli 0.5 tsp.
- Usawoti 1 tsp.
- Isinyathelo 1 Kulesi sidlo, thatha: ubhontshisi omhlophe owomile, upelepele obomvu, u-anyanisi, izaqathe, u-garlic, ama-walnuts, i-coriander esisha, ingilazi ye-utamatisi we-utamatisi (ingashintshwa utamatisi omusha), izinongo.
- Izinyathelo ezimbili zezinyosi zihlanza, uthele amanzi bese ushiya ubusuku bonke.
- Isinyathelo 3 Emva kwalokho, cwilisa amanzi lapho ubhontshisi obunwetshiwe khona, uthele okusha, engeza amaqabunga ambalwa wepelepele bese upheka imizuzu engu-90 ngokushisa okuphansi.
- Isinyathelo 4 Hlanganisa u-anyanisi nepelepele zibe ama-cubes amakhulu, futhi usike isanqante ibe yimichilo.
- Isinyathelo 5 Gweba amantongomane avela kugobolondo bese uqeda. Ungakwenza lokhu nge-blender, stupa noma ummese.
- Isinyathelo 6 Fry anyanisi, pepper kanye izaqathe epanini evuthayo okuthosiwe ngamafutha wanezela imizuzu emihlanu. Bese wengeza amantongomane aqoshiwe nezinongo.
- Isinyathelo 7 Fry imifino namantongomane eminye imizuzu emihlanu.
- Isinyathelo 8 Bese wengeza ingilazi yamanzi utamatisi epanini, ikhava bese ubamba imizuzu engu-25-30.
- Isinyathelo 9 Lapho ukugqoka sekulungele - gaya i-clove ye-garlic, inkathi ngosawoti bese uyiyeka.
- Isinyathelo 10 Hlunga i-cilantro bese ubhala ugarlikhi.
- Isinyathelo 11 Hlanganisa ukugqoka imifino, imifino kanye negalikhi emabhontshisi abilisiwe.
- Isinyathelo 12 Gqugquzela kahle.
- Isinyathelo 13 i-Lobio ikhava futhi imele imizuzu emihlanu. Khonza ushisayo.