- Zucchini, pepper elimnandi, isitshalo seqanda, ngamunye squash - izingcezu 3
- Pepper, usawoti - Ukunambitha
- Inyama encane (ingulube) - 350 amagremu
- Izinongo - ukunambitha
- Utamatisi - izingcezu ezingu-6
- Inyama encane (yenkomo) - izingcezu ezingu-350
- Amazambane - 1 Piece
- Ilayisi - amagremu ayi-100
- Isinkwa esimhlophe - 3 izinhlamvu
- I-egg - ucezu olu-1
1. Sigeza yonke imifino. Siyahlanza i-pepper elimnandi emathunjini. 2. Sithatha utamatisi, u-squash, isitshalo seqanda kanye ne-zucchini yonke insides futhi sibe yizicucu ezincane. Fry izingcezu kanye no-anyanisi emafutheni we-sunflower kuze kutholakale imifino ngombala omnene wegolide. 4. Ukulungiselela ukugcwaliswa. Ilungiselelwe ngaphambi kokuba ilayisi elungele u-half lihlanganiswe ne-grated kumazambane amaqanda amancane, amaqanda kanye nenyama egayiwe. Beka isinkwa esimhlophe esimhlophe bese uhlanganise kahle. Ukugcwaliswa kugcwele izinongo, pepper, usawoti. 5. Silungisa imifino elungiselelwe ngenqwaba ebangela. Sifaka imifino ehlwanyelwe emgodini bese sibeka phezulu kwezingcwangu ezihlosiwe zemifino, usawoti, uthele amanzi futhi, ukumboza isembozo, ufake umquba wamaminithi angu-20. 6. Okuhle kakhulu ukuhlobisa amazambane abilisiwe kanye isaladi utamatisi kanye ukhukhamba. Bon appetit!
Izinkonzo: 6