I-Vitamin isiphuzo nge-apula nesinamoni

1. Ukuze wenze i-cocktail yakho i-dessert ngempela noma uphathe, cindezela izithako: Imiyalo

1. Ukuze i-cocktail yakho ibe i-dessert ngempela noma iphathwe, faka ijusi elisha nge-pulp. 2. Ungasebenzisa ihlombe lemon elimnandi noma elomisiwe. Uma usebenzisa i-lemon fresh, zama ukusika isikhalazo ngendwangu encane yezindwangu ezimhlophe. 3. Fold zonke izingxenye ze-vitamin isiphuzo ku-blender noma iprosesa yokudla, hlanganisa kusuka esimweni esihle. 4. Phulukisa isiphuzo se-vithamini esiphelile phezu kwezibuko, uhlobise nge-pinch yesinamoni futhi ujabulele ukuthula.

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