I-wort St. John's iqukethe izinto eziningana eziphilayo: i-flavonoids, i-photoactive anthracene ezivela, ama-tanins (10-12%), amafutha abalulekile, i-choline, ama-acids e-organic, ama-saponin, amavithamini C, E, P, ama-trace elements (isiliva, ithusi, ama-manganese, i-zinc) .
Ama-flavonoids e-St. John's osebenzayo asebenza kahle akwazi ukukhulula ama-muscle abushelelezi emathunjini, ama-bile, imithwalo yegazi kanye nama-ureters, futhi angathuthukisa ikhono lezinambuzane zokugaya ukugaya ukudla, ukuvimbela ukuhlaselwa kwe-bile nokubunjwa kwamatshe. Okuqukethwe ezitsheni ze-tannins kulula kakhulu nge-astringent nokulwa nokuvuvukala, kube nomsebenzi we-antimicrobial. Ngaphezu kwalokho, kwaziwa ukuthi i-wort yaseSt. John ine-disinfectant, i-antiviral, i-healing-hurt, i-hepatoprotective, i-diuretic, i-antioxidant, i-antitumor, i-tonic neyokubuyisela kabusha.
Indlela yokulungisa iWort John's wort
Ukuqoqa i-wort St. John's ngenkathi ngenkathi iqhuma, ngobumnene ukusika izingxenye ezingenhla zeziqu nge-15-20 cm. Yoma utshani ekamelweni elinomoya omuhle. I-wort St. John's in form fresh futhi omisiwe kuveza iphunga elibuthakathaka ebhalsamu futhi linomdla obabalayo. Kubalulekile ukwazi ukuthi uma ukuqoqa isilwane saseSt. John, akufanele kuqedwe ezimpandeni, kodwa izitshalo ezinkulu kufanele zishiywe njengezimbewu. Kuphela ngalesi simo ungasindisa lesi sitshalo esiwusizo.
Abalusi bezinhlanzi zanamuhla bayakwazisa kakhulu imithi yokwelapha yeSt John's wort. Ngakho-ke, uMa. Nosal wabhala: "Lesi yisitshalo esiwusizo kakhulu kunazo zonke phakathi kwaziwa wonke umuntu. Kuzo zonke izitshalo zethu azikho isitshalo ezindaweni zayo ezifana ne-St John's wort. " Imbonini yanamuhla yezokwelapha iveza umquba we-St John's wort emathandeni emakhadibhodi kanye ne-briquettes, i-tincture yeSt John's wort, kanye ne-St John's wort okuthiwa i-Imain, esetshenziselwa ukugeza umlomo, umphimbo, futhi ngaphakathi nangemikhuhlane nomkhuhlane.
Isicelo sikaMdokotela John Wort - Wort
Ukuze ulungise isitshalo se-St John's wort, u-10 g wokhula owomile (1, 5 wezipuni) kufanele athululelwe ingilazi yamanzi ashisayo abilisiwe, atshiswe ngamabili okugeza amanzi ngamaminithi amahora. Emva kwalokho, epholile imizuzu engu-10 ekamelweni lokushisa, ukucindezela, cindezela izinto zokusetshenziswa. Khona-ke umthamo womhluzi obangelwayo kufanele ulethwe ubilisiwe ngamanzi apholile ukuya ku-200 ml. Umhluzi kufanele uthathwe ngaphakathi ngezifo zendlela yokugaya isigamu indebe izikhathi ezintathu ngosuku ngosuku lwesigamu sehora ngaphambi kokudla.
Ukusetshenziswa kwe-St John's wort kubonakala emithini njengenhlanganisela nezinye izitshalo zokwelapha ngenkathi ukwelashwa kwezifo zesisu namathumbu, njenge-anti-inflammatory and wound-healing in gastritis, colitis, isisu esiswini kanye nesilonda se-duodenal. Isetshenziselwa ukwelashwa kwesifo sikashukela, i-rheumatism, izifo zesifazane, amalunga, izifo zesikhumba, isifo senhliziyo, i-tachycardia, i-hypotension. Ukuqeda izinkinga ezinso nezinyosi, i-wort yaseSt. John isetshenziselwa imithi yabantu njenge-antiseptic kanye ne-agent echoboza ngamatshe.
Ekuvivinyweni kwemitholampilo, imiphumela emihle yatholwa ngokusebenzisa i-wort St. John's perforated ekwelapheni okuyinkimbinkimbi yesifo sofuba, i-dysbacteriosis, kanye ne-anticonvulsant, i-hepatopoietic kanye ne-immunomodulating agent.
I-fresh St. John's wort ingasetshenziswa njengesaladi ekuqaleni kwentwasahlobo okuthiwa yi-spring treatment. Ehlobo, kufanelekile njenge-spice, ikakhulukazi izitsha zezinhlanzi.
Ukumnika imfucuza yemifino yaseSt. John isetshenziselwa ukungaziphathi kahle: ingilazi ye-infusion (isipuni sezinto eziluhlaza zamanzi angu-200ml) idakiwe kungakapheli 5 pm.
Izakhiwo ze-Antitumor ze-St John's wort nazo zachazwa ngu-Avicenna, owaziwa ngokuthi "ushisayo futhi owomile". U-Avicenna unikeza i-St. John's wort indawo ye-dilators, ukuvula ukuvula, ukuxubha, ukuchithwa. Esikhathini samanje, i-phyto-oncology, i-St John's wort kanye nokusetshenziswa kwayo kwezokwelapha kuvamile umdlavuza wesisu, isibindi, ama-ovari, okwelashwa izilonda ezinonya. Ngaphezu kwalokho, i-wort yaseSt. John isetshenziselwa ukwelapha ukucindezeleka kweziguli zomdlavuza, okuyisikhathi esibalulekile sokugcina isimo sengqondo sesiguli ezingeni elifanele futhi kunomthelela wokuthola okusheshayo. I-10% ye-tincture ye-St John's wort yokuphathwa kokucindezeleka isetshenziselwa ama-20-30 amathonsi kathathu ngosuku ngaphambi kokudla.
Ukungafani
Ezigulini ezine-gastritis ezine-acidity ephakeme noma isilonda esiswini ngesikhathi kusetshenziswa ukukhishwa okuqinile eSort John's wort, zingase zihlangabezane nezifo ezinzima nobuhlungu emathunjini. Njengoba i-wort yaseSt. John ingakhuphula ukuzwela kwesikhumba emiphumeleni yemisebe ye-ultraviolet, ngemuva kokuthatha i-wort yaseSt. John, umuntu kufanele agweme ukuhlala elangeni. Uma ungayinaki le mithetho, i-wort yaseSt. John ingabangela i-dermatitis ngisho nokushisa, okuyinto enzima kakhulu kubantu abanesikhumba esibucayi.
Ukuphulukisa ama-teas ne-wort St. John's
Ukusuka emifino ye-wort yaseSt. John, itiye kanye nezinye iziphuzo eziningi zingenziwa ukuthi zibe nomphumela omuhle futhi wokuphefumula ezingxenyeni nasezikhunjweni.
Itiye likaSt. John's wort
Kudingekile ukuxuba ingilazi ye-wort yaseSt. John, e-2, 5, e-oregano, e-0, 5, e-oregano, e-0, Konke lokhu kufanele kuxutshwe kahle futhi kusetshenziswe njenge-tea brew.
I-wort St. John's nge-currant leaf
I-wort ye-herb St. John kanye namaqabunga e-currant kudingeka adumise, axutshwe ezingxenyeni ezilinganayo futhi asetshenziswe njengamaqabunga etiye.
I-wort St. John's nge-cranberry
Ukuze ulungise lesi siphuzo, lungiselela ingilazi eyodwa ye-wort omisiwe kaSt John, 1 inkomishi ye-cranberry, 1 ingilazi yeshukela. I-wort yaseSt. John kumele ibilise ngamalitha amabili amanzi, uyiphuze. Bese ushaye ijusi kusuka ama-berries ka-cranberry, bese ubilisa i-mash ngezinkomishi ezimbili zamanzi. Hlanganisa umhluzi wezinyama kanye ne-St. John's wort nge-cranberries, engeza ushukela, uhlanganise, upholile futhi ume amahora angu-10-12.