Ukusetshenziswa kwamazinga okushisa aphansi - ekucindezelekeni. Amaseli, eshaqeka ukuthi baphoqeleka ukuba basinde emakhazeni, beba namandla kakhulu, ukukhula kwe-microcirculation kwanda, isimo sesikhumba nomzimba wonke uthuthuka. Ukupholisa ngokweqile njengesibusiso kwaqala ukubonga ngenxa yamaJapane iToshimo Yamauchi, owaphakamisa ukuthi asetshenziselwe ukuhlinzeka ngezinhloso zokwelapha umoya ocolile kuze kube ngaphansi kwe-100 - 180C. Kwakusezweni loMhlaba ophumayo eminyakeni engamashumi amane edlule ukuthi i-cryosauna yokuqala yavela.
Futhi ngenkathi umoya uzama ukuguqula ukuvutha nokuhlanzeka kwesikhumba sethu zibe yomile nokucubungula, besebenzisa umzuzu, kunemibimbi emisha namabala e-pigment, singakwazi ukupholisa intshiseko yabo ... i-frost neqhwa. Futhi ngesikhathi esifanayo ukulungisa amaphutha avele ngenxa yelanga, isikhathi nendlela engalungile yokuphila.
Kunezinsizakalo "zeqhwa" zezinhlobo ezimbili ze-cryomassage kanye ne-cryotherapy izinqubo - ukwelashwa okubandayo. Esikhathini sokuqala, ukugcoba okukhulu kwesibindi nokuqina kwentamo kwenziwa nge-applicator yekotini, oswakanyiswe nge-nitrogen (i-nitrogen lokushisa - okungenani ama-degrees angu-196). I-cosmetologist, engathinti isikhumba, ngokushesha ishayela umfakisicelo emigqeni ejwayelekile yokusikhipha kanye namaphuzu. Ukuvutha okuncane nokukhipha okwenzeka ngesikhathi senqubo kuhlawulelwa ngokuphelele umphumela omangalisayo. I-cryomassage yencwadi, nakuba ibhekwa njengesikhathi esingaphansi kwesikhathi, kodwa, ngokwesibonelo, esimweni se-acne, iphumelela kakhulu, ngoba inqoba futhi izindawo ezivuthayo.
Enye indlela ye-cryomassage kanye ne-cryoprocedures - ukwelashwa okubandayo - kuyinto entsha kakhulu - i-nitrogen ye-liquid isetshenziselwa i-cryopreservant ngokuqina kwamaminithi angu-2 kuya kwangu-3 nge-1 dm2. isikhumba. Ukushisa kwe-cryogen kufinyelela ngaphansi kwezingu-180 degrees, kodwa inkosi ingayandisa ibe yilapho isusa 50 ukuya ku-80 ukucabangela izici zesikhumba somthengi - ubukhulu, umbala, i-degree yokubheka, ubudala, njalonjalo.
Kukhona okunamandla kakhulu , futhi mhlawumbe indlela yesimanje kakhulu yokuvuselela "ice" nokuphathwa - i-cryo-electrophoresis. Kuye ngenkinga ethile yesikhumba, imithi ikhethiwe eqhwa futhi ifakwe emigqeni ejulile yesikhumba ngosizo lwamanje okwehliswayo. Isidakamizwa singena ngaphakathi kweseli futhi, ngenxa yobushushu obuphansi, senza kancane kancane - amahora angu-8-10, okwenza ngcono umphumela walo.
Ngosizo lwezinhlelo eziningana ze-cryoelectrophoresis, uma kungenjalo kuze kube phakade, bese isikhathi eside (imiphumela evela ezinhlakeni ze-cryoprocedures ihlala kusukela ezinyangeni eziyisithupha kuya eminyakeni emibili) ukuze iphendule imibimbi embi ebusweni, izinkophezelo, intamo, endaweni ehlukanisiwe. Lahla ukungena kwezandla, amathanga, ubuyisele ukuqina kwesifuba. Ngaphezu kwalokho, futhi kuyisisombululo esihle kakhulu sokulwa nama-deposit cellulite namafutha.
Ngendlela "i-orange peel" kanye nesisindo esiningi singasuswa kalula ngosizo lwezokwelapha ku-cryo-sauna. Okokuqala, kuyithuba elihle kakhulu lokuhlanganisa umphumela we-cryomassage kanye / noma i-cryoelectrophoresis. Okwesibili, i-sauna ephezulu-frost inhle ngokwayo. Le nqubo idlula imizuzu emithathu, izinga lokushisa lilinganiselwa ku-120-160 degrees. Kodwa-ke, ungavumeli lesi sibalo sibesabe - ngeke uzizwe ungakhululekile. Ngokuphambene nalokho, uzobuya "eNyakatho Pole" ngokuphila okujabulisayo nokwaneliseka kakhulu. Lena enye yezindawo eziyingqayizivele zamazinga okushisa aphansi kakhulu. Bangela ukucindezeleka kwesikhashana emzimbeni womuntu, ezingeni lazo zonke izinhlelo, ngokuqala ngeseli. Umzimba uveza ngokweqile ama-endorphin, ama-hormone wenjabulo. Inqubo ikwandisa ukuzivikela, ikhulula ukugula okungapheli syndrome, evamile umsebenzi we-endocrine, izinhlelo zobulili nezinzwa.
Ikakhulukazi ewusizo i- cryosauna kulabo abafuna ukulahlekelwa isisindo. Ngenxa yokushintshaniswa okukhulu kokushisa emhlanganweni wesigamu samaminithi amathathu, kuze kufike ku-2000 kcal ilahlekile ku-cryocamera! Amakhasimende angaphezulu kwangu-70% alahlekelwa isisindo ngezikhathi eziningana ngaphandle kokudla. Enye inzuzo - ku-cryosauna, kuphela abantu abanesisindo esingaphezu kwesisindo, labo abahlupheka ngenxa yokuntuleka kwayo, ngokuphambene - thola ama-kilogram ayikho. Kubaluleke kakhulu ukuthi amakhaza alawulwe ochwepheshe. Ngaphezu kwalokho, kubalulekile ukucabangela ukungqubuzana. I-cryomassage ayikwazi ukwenziwa nge-couperose, i-cryosauna - ngezifo eziphathelene nokuhlasela, isifo sofuba, isifo somfutho wegazi ophezulu 2 - 3 isiteji, i-postinfarction kanye ne-post-stroke.
I-Ice therapy ingalungiselelwa ngaphandle kokushiya ekhaya.
I-anti-cellulite ice massage igqugquzela futhi iphathe ukujikeleza kwegazi kwamathambo kanye nemisipha ye-adipose, isebenzise imithombo ye-lymphatic, iqinisa izindonga zemithambo yegazi, iyasiza ukuqeda i-edema nokuhlaselwa.
Lungiselela iqhwa lezithokozi akulula. Uzodinga isikhunta ngenxa yokuqandisa, ukuphuza noma ukungabi yi-carbonated amaminerali futhi, uma kunesidingo, ama-herbs, amajikijolo noma izithelo. Amanzi athululelwa kuphela ekubunjweni bese efakwa efrijini ngamaminithi angu-30 kuya kwangu-60. Amakhambi noma amaqoqo abo athululelwa ngamanzi abilayo, siphikelela emaminithini angu-40, bese sakha. Izithelo namajikijolo adluliselwa nge-grinder yenyama futhi sengeza amafutha omnqumo ku-mass mass. Ijusi lama-citrus siphucula amanzi amaminerali ngesilinganiso esingu-1: 2, bese sithela emakhiweni bese siyithumela efrijini.
Okulandelayo - sinquma ukuthi iyiphi inkinga esifuna ukuyixazulula ngosizo lwamacube amaqhwa nama-cryomassage kanye nama-cryoprocedures - ukwelashwa okubandayo.
Ukuze silwe ne-cellulite, iqhwa emanzini ahlanzekile noma kum juzi e-citrus ayokwenza.
Ukunciphisa imibimbi kuzosiza iqhwa kusuka ezimbali kanye namaqabunga amancane ama-dandelions, kanye nesikhumba kanye nesitrobheli.
Kusukela ekuseni futhi hhayi kuphela izikhwama ngaphansi kwamehlo akhuliswa ubisi olubandayo.
Ukunakekelwa nokwelashwa kwe-valerian isikhumba evamile, i-plantain, i-yarrow, i-violet ne-pharmacy fennel ifaneleka kahle.
Inkinga yesikhumba nge-acne iphathwa ngeqhwa kusuka emangcwabeni, i-strawberry, i-strawberries, i-peaches, i-watermelon, i-melon, ne-ice cubes kusukela ekungeneni kwe-calendula hhayi kuphela eyomile nokunciphisa isikhumba, kodwa futhi inomphumela wokulwa nokuvuvukala.
Isikhumba esomile sizovuselela i-ice kusukela ebomvu le-hawthorn, i-Eleutherococcus spiny, impande yedandelion. Futhi futhi - kusuka eziqhingini zentaba ash noma nanoma yimaphi amajikijolo abomvu.
Isikhumba esinama-pigmentation kanye nama-freckles angenakubekezeleka afaneleka kahle kumhluzi oshubile kusuka ezimpandeni zika-parsley nesilimo esidliwayo esinamagatsha anamanzi.
Ngaphambi kokuba uqhubekele ngqo ku-massage, kubalulekile ukuhlola ukuphendula komzimba emakhazeni. Ngenxa yalokhu, izingcezu zeqhwa zifakwe engxenyeni ye-forearm imizuzwana embalwa. Uma kungekho okubomvu okushiwo, ungaya ukusikhipha. Kodwa ungawudluli - uxhumane nesikhumba endaweni eyodwa akufanele udlule imizuzwana emihlanu.
Ukubhubhisa nge cellulite. Izingcezu zeqhwa le-4x2x2 cm ngosayizi we-slide ngokuhlukile - ukuhamba kwe-rectilinear, kwesiyingi kanye ne-zigzag ngezindawo zenkinga. Indawo ngayinye igcwele imizuzu emibili kuya emi-5 (ayisekho!). Iqhwa lingeniswe kangcono emgqeni we-napkin, ngaphandle kokusebenza komsebenzi, kunjalo. Ekupheleni kwenqubo, kungaba kuhle ukufaka ukhilimu oshisayo noma i-gel ezindaweni ezibuthelwa ngamanzi - i-lymph edingekayo yamanzi kanye ne-gymnastics ehle kakhulu yezitsha zizotholakala.
Ukushisa ubuso nosizi. Izindawo ezinomusa kakhulu futhi ezinomzimba lapho kutholakala khona imibimbi emihle-ebunzini, emathunjini, emanzini, emathanjeni esikhumba ezungeze amehlo nomlomo.