Yisiphi isizathu?
Isifo somlenze we-Varicose siwumphumela wokucindezela kwegazi eliphezulu emithanjeni engaphandle (etholakala ngokuqondile ngaphansi kwesikhumba). Ososayensi bakholelwa ukuthi indlela yokuphila yanamuhla, egcwele injabulo yokufeza kwezobuchwepheshe, iba yinkinga yabesifazane abane-hypodynamia nesisindo esiningi. Lokhu kuholela ekuguqulweni kwesakhi sofuzo esibhekene nesimo se-circulatory system. Ubuthakathaka obubuthakathaka bezindonga ezinezinyosi buba yisifo esivame kakhulu. Ngasekuqaleni kwekhulu lama-40 leminyaka lama-XX, abesifazane abangaphezu kuka-35 babhekene nemivimbo ye-varicose, futhi namuhla isilinganiso seminyaka yeziguli uneminyaka engu-19-20. Ochwepheshe bahlukanisa izinhlobo ezimbili zezifo. Isigaba sokuqala sibonakala ngamaphethini we-capillary esikhumbeni, ukubhubhisa, ukushisa nokukhathala okusheshayo. Ngefomu eliyinkimbinkimbi, ukuphuma kwegazi, i-thrombophlebitis, ne-allergenic dermatitis kungenzeka. Uma lesi sifo siqalisiwe, singabangela ukuqhuma kwe-thrombosis (ukuvala i-clot blood - a thrombus). Kungase kube nobuhlungu emisipha yamathole, i-popliteal fossa, ithanga kanye nokubola. Umlenze ukwanda ngosayizi, isikhumba esivulekile siphendukile, futhi izinga lokushisa endaweni ethintekile landa kakhulu.
Ukuhlolwa kabili
Imivamisa ye-Varicose ayiyona inkinga yokukhulelwa. Cishe ngamaphesenti angu-30 omama abalindelekile abathinteka yilokhu kugula, ikakhulukazi uma bengalindele umntwana wokuqala. Iqembu lezingozi ngokuzenzakalelayo lihlanganisa abesifazane abanezifo ezithinta izakhi, izifo zenhliziyo, umfutho wegazi ophakeme kanye nokuqhathanisa ngokweqile. Phakathi nenkathi yokuzalwa kwengane, uhlelo lokujikeleza lusebenza kabili ukuze luhlinzekele inani elidingekile lezakhi kanye ne-oxygen kumntwana. Umthamo wegazi okhukhulayo unyuke kakhulu, futhi iminyango ekhulayo yezibeletho emithanjeni yegazi futhi ivimbela ukuphuma kwegazi emlenzeni ophansi. Ngenxa yalokho, i-veins emilenzeni yenza ama-phenomena ahlala phambili aphelelanga kuphela emithanjeni ye-varicose, kodwa futhi nakwe-thrombi. Isimo esithakazelisayo nesikhathi sokuhlelwa kabusha kwe-hormonal of the whole organism. Ngenxa yalokho - ukwanda kokuhamba kwazo zonke izixhumanisi, ukunciphisa imigqa, futhi, kanye nabo, uhlaka lwamasipha lwendonga enezinyosi. I-veins isesimweni esikhululekile futhi, ngaphansi kokucindezela ngokweqile, ilula kalula. Ngezinye izikhathi izinkinga zezici zitholakala endaweni yesikhumba (ubuciko bangaphandle, ubulili). Ukuphakama kokuvivinya imithanjeni kubangelwa ukubeletha, ngoba ngesikhathi sokucindezeleka komzimba wengculazi kuphakama. Uma uthola izimpawu zokukhathazeka, hamba ngokushesha ekuxoxisaneni nomuntu we-phlebologist. Kuyinto efiselekayo ukubonwa naye kulo lonke ukukhulelwa futhi okokuqala emva kokubeletha. Ukuze unqume izinga lesifo, kuzodingeka ukuthi ufunde uchungechunge lwezifundo. Sidinga izivivinyo zokusebenza ze-hemodynamic, i-ultrasound eyinkimbinkimbi, okufaka i-angioscanning ne-Doppler (ukuhlolwa kwemithambo yegazi nokugeleza kwegazi). Ungakhathazeki, lezi zinqubo ngeke zilimaze ingane. Ngemuva kwabo, ochwepheshe bazokwazi ukunikeza ukwelashwa ngokwendlela yakho.
Konke kusezandleni zakho
Ungalindeli ukucindezeleka kwesifo. Uyakwazi ngempela ukuvimbela inkinga.
• Ukuhamba emoyeni omusha kuyasiza kakhulu. Yenza kuphela ngaphandle kokuqhathanisa: odokotela abayincoma imithwalo eningi kakhulu esimweni sakho.
• Faka echibini. Ukubhukuda kanye namanzi aerobics avimbela ukuxutshwa kwe-venous.
• Uma ngaphambi kokukhulelwa, ukushaja kwakungekho phakathi kwemikhuba yakho, manje yisikhathi sokuyithanda. Ukuzivocavoca okulula, okuvunyelwene nomxhumanisi wegumbi le-physiotherapy, kuzokwenza ngcono kakhulu ukugeleza kwegazi emithanjeni.
• Uma kufanele uhlale endaweni eyodwa isikhathi eside, ngezikhathi ezithile uzulazula esithende kuze kube semlenzeni nasemuva.
• Uma ulala phansi ukuze uphumule, vusa imilenze yakho ngaphezu kwenhliziyo. Lokhu kunomthelela ekuphumeni kwemvelo kwegazi ezivela ezindaweni ezihlala phambili nezihlelekile.
• Akuyona nje ngesikhathi sokulinda kwengane, kodwa futhi emva kokubeletha, kuzodingeka ulahle izithende eziphakeme. Kuze kube yilapho izimpawu eziyinhloko zesifo ziphela.
• Landela umsebenzi wamathumbu. Ukuqothulwa kaningi kuphazamisa ukugeleza kwegazi okujwayelekile ekhanda eliphansi, ngakho-ke emilenzeni.
• Ngisho noma une-varicose esiteji sokuqala, gqoka izingubo zokugqoka ngesikhathi sokukhulelwa nezinyanga ezimbili zokuqala emva kokubeletha. Udokotela uzokusiza ukunquma ukuthi yiliphi izinga lokucindezela ukukhetha amasheya, amatshe noma igalofu.
• Amafutha we-Heparin (ugibe kabili ngelanga lamaviki angu-7-10) nosizo lwe "Lyoton-gel" ngokuvuvukala nokuvimbela imifino.
• Ungakhohlwa mayelana nokusikhipha imithi yokwelashwa: ukushaya kancane kancane futhi welula kancane iminwe nezinyawo ngaphambi kokulala.
• Ngemva kokubeletha, qhubekela phambili ekuzivocavoca okuvimbelayo: izikhathi ezingu-2-3 ngosuku, yenza umsebenzi "ngebhayisikili". Ukugijima okuwusizo nokuzivocavoca ngebhayisikili okumilayo, ngisho nangesikhathi sokuncelisa. Ukwenza lezi zincomo ezilula, uzoqiniseka ukuthi uyakwazi ukukhulelwa, ukubeletha kanye nesikhathi sokubeletha, ukugcina umlenze onempilo futhi omuhle.