- Iklabishi - 1,5 kilogram
- I-pepper yesiBulgaria - 2 kilogram
- Utamatisi - 2 Kilogram
- Izaqathe - 0.5 Kilogram
- Anyanisi - 0.5 Kilogram
- I-sugar-1 ingilazi
- Amafutha e-sunflower - izinkomishi ezingu-0.5
- Uviniga - ithisipuni 1
- I-Parsley (isivuno) - isiqeshana esingu-1
- Usawoti - - Ukunambitha
- I-pepper emnyama (i-peas) - 1 ithisipuni
Indlela yokulungisa isaladi iklabishi ebusika? Ngiphakamisa iresiphi elula ngesinyathelo: 1. Geza uphinde uhlanza yonke imifino esivela kwiziqu: iklabishi, i-pepper yaseBulgaria enomnandi, utamatisi, izaqathe, anyanisi kanye ne-parsley. 2. Thatha iklabishi. Bamba imicu emincane. 3. Geza ama-karoti nge-grater. 4. Sika i-pepper ibe yimichilo. 5. Hlanganisa utamatisi zibe yizicucu. 6. Hamba kahle i-anyanisi ne-parsley. 7. Yonke imifino ehlutshiwe ingxube esitsheni esikhulu, ushukela, i-sunflower, usawoti. Hlanganisa konke futhi uvumele ukuthi ufeze ihora. 8. Ngenkathi isaladi ingeniswa, hlanza futhi ubetshe izimbiza nama-caps amaminithi angu-10-15. 9. Ngemuva kokuba isaladi sesetshenziswe ihora, yilise epanini elingaphakathi nepelepele (peas) kanye ne-spoonful of uviniga. Myeke amaminithi angaba ngu-15. 10. Bese ugibela emgodini, uwubeke egqokeni phansi bese umboza ngengubo efudumele phezulu. Ngemuva kokuhlwa, thumela ekamelweni eliphansi noma kwenye indawo epholile. Jabulela ebusika kanye nehlobo ngekhekheji elimnandi isaladi!
Izinkonzo: 5-8