Utamatisi we-sunflower

I-gelatin kumele ichitheke ngo-150 ml wamanzi abandayo bese ibeka eceleni ihora elilodwa. Morko Izithako: Imiyalo

I-gelatin kumele ichitheke ngo-150 ml wamanzi abandayo bese ibeka eceleni ihora elilodwa. I-karoti yinquma, futhi anyanisi e-quarters. Izibopho, izaqathe kanye anyanisi ukupheka kuze kulungele, usawoti kanye nopelepele ngesikhathi esifanayo. Uma zonke izithako sezilungele, zidinga ukudonsa bese zivuthwa umhluzi. Engeza i-gelatin bese uletha ngamathumba, kodwa ungabilisi. Ifilimu okwamanje i-chop finely, no-utamatisi ukugeza nokunqunywa kubo phezulu. Inyama idonsa futhi igcwele izinkukhu, bese uthele umhluzi. Esikhathini esiqandisini ukuphikisa utamatisi ohlanganisiwe, bese uhlobisa ngemifino, ama-olive nama-peas.

Izinkonzo: 6-7