Kusukela ezinsukwini zokuqala, izicathulo zomntwana zathathwa ngamasokisi afudumele noma uhlobo lwezinsipho ezithambile. Isibonakaliso sokuqala sokuthi sekuyisikhathi sokucabanga ngezicathulo zangempela, kunzima ukuma emilenzeni, nesifiso somntwana, endaweni ethile yokugijima. Ngokujwayelekile kuthatha unyaka, ngaphambi kwalesi sikhathi, odokotela abancoma ukuthi badonsa umntwana, ngaphandle kokuba kukhona amacala lapho kutholakala khona izinyawo, futhi kubalulekile ukuqondisa ukwakheka ngendlela efanele.
Ngakho ake sikhulume ngokuthi singakhetha kanjani izicathulo zintsana, nokuthi yini okufanele sizinake abazali.
Yini okufanele uqale.
Ukufika esitolo sesikhwama sesimanje, sivame ukubhekana nokukhetha okunzima. Phela, nxazonke eshalofini, kusukela phezulu kuya phansi, zakhiwe ngezibonelo ezihlukahlukene zezicathulo zezingane, futhi kubonakala sengathi akunakwenzeka ukukhetha izicathulo zomntwana. Kodwa kunezimiso eziningana okufanele zilandelwe.
Ekuqaleni, emva kokuthenga okubalulekile, ukhohlwa ngawo wonke amathrendi emfashini, izitayela kanye novelties. Izicathulo zomntanakho kufanele kuqala zikhululekile, zisebenze futhi zingalimazi inyawo, futhi zihle futhi zihle kakhulu. I-osicification ye-pedicel ifinyelela kuphela lapho ineminyaka eyisithupha, futhi ukukhetha izicathulo ezingalungile kuyofaka isandla ekubunzeni okungenakulungiswa kwezinyawo, okuba yisisusa sezifo eziningi.
Izicathulo zokuqala zengane kufanele zikhethwe ukuze zingasebenzi, kodwa kwakungekho usayizi omkhulu ngobukhona obunesibopho esingemuva. Izikebhe kufanele zigcinwe kahle ezinyaweni futhi zingathinti ukunyakaza kweziqu. Ngisho nalapho ukhetha izicathulo zakho zasekhaya, kufanele ulandele le mithetho. Ngakho-ke, noma yiluphi uhlobo lwe-slap alufakiwe, ngoba alukhuni iziqu, futhi luvimbela ukwakheka kahle komlenze, okuvumela isithende siphendukele ohlangothini olulodwa. Vele ukhathazeke ngokuthi izinyawo zomntwana ezitsheni ezikhethiwe ezintsha zivikelekile kumonakalo ongenomshini, zinikeze i-microclimate ehle, nokuthi zihambisana nezidingo nezici zesimo somzimba.
Qaphela ukuthi inhlawulo yesikhumba isithambile, iguquguqukayo futhi iyanwebeka. I-sole yodwa izovumela ingane yakho ukuba igqoke ngokuhamba, ukwenza izinyathelo ezifanayo njengokuhamba ngezinyawo. Iqiniso elibalulekile ukutholakala kwezicathulo ezincane zesithende. Kuyinto isithende esizosiza ekukhuliseni umdwebo wonyawo, ngenkathi ukwandisa izindawo zentwasahlobo. Futhi, ukutholakala kwesithende kuzothuthukisa ukumelana nokugqoka kwezicathulo, futhi uvikele isithende ngezinsizi. Ungathengi izicathulo noma izicathulo ngezwane ezincane. Izinwele zomntwana kufanele zibe nezwane ezinhlangothini nobukhulu bomunwe ukuvimbela ukuguqulwa kweminwe, nokulondoloza ukuzinza okungcono kwezinyawo, ngenxa yokwanda kwendawo yodwa. Ukutholakala kwe-insole yama-orthopedic ngezicathulo kuyimpoqo kuphela uma uthola iseluleko sikadokotela. Uma umlenze wengane uphephile, nje isisindo sanele. I-arch isekela ibukeka njenge-tubercle encane engxenyeni yangaphakathi yedwa. Ukuba khona kwalo kusiza ukuphakamisa uhlangothi olude lwezinyawo futhi kukhuthaze ukulungiswa okulungile kwezinyawo ezincane. Futhi into ebaluleke kunazo zonke abazali okufanele bangaphuthelwa ngayo isayizi wezinyawo ezifanele.
Ukukhetha ubukhulu bezicathulo, imingcele eyinhloko ubude bomuntu oyedwa kuphela oyisihloko sesithupha, endaweni evelele kakhulu esithendeni. Futhi futhi ukugcwala kwezinyawo. Ngokuvamile, abakhiqizi abasebenza ngezicathulo zezingane, banikeza ushintsho ngosayizi ngosayizi, kanye nezicathulo zomlenze omkhulu, ophakathi neminyene. Lokhu kwenziwa ukuze kungabikho ukuhlukunyezwa ngezinyawo. Ngemuva kwalokho, uma izicathulo, ezinye zeziminganiso zikhulu kangaka, umlenze wengane ngeke uhlale uqinile, ngakho-ke ukugwedla kwesithende, okuzokwenza kube maduze ukulimala. Vala izicathulo zizoletha izinzwa ezingathandeki, futhi zifaka isandla ekwenzeni okungalungile kweminwe. Ngakho-ke, abaningi bakholelwa ukuthi izingane kufanele zithathe izicathulo emuva. Kodwa lokhu akulungile. Okukhethwa kukho okuhle kuzoba izicathulo zokubeka ngaphezulu kwe-1 cm. Ungabheka lokhu ngeso, unamathele umunwe ngenkathi kufanelana phakathi kwesigceke nesithende. Ibanga kufanele lilingane nobubanzi bomunwe omncane womuntu omdala. Lo mthetho wokukhetha usebenza kuzo zonke izicathulo zasebusika nasehlobo. Isizathu yizinto eziphathelene nomzimba wonyawo. Ngokuvamile ehlobo, imilenze ivame ukukhuphuka futhi ikhule ngobukhulu, futhi ebusika indawo enjalo iyadingeka ukuze kube nokwanele olwengeziwe, insoles, futhi njengendawo engenalutho yokudala umphumela wokufudumala.
Indaba.
Izinto okuvela kuzo izicathulo zenziwa esinye isici esibalulekile sezicathulo ezakha umqondo wekhwalithi yesikhumba. Izikhwama zanoma yisiphi isikhathi kufanele zibe "ukuphefumula", ezenziwe ngezinto eziphakeme futhi eziqinile. Ama-synthetics asetshenziselwa ukuwenza izicathulo awunzima kakhulu ukubonakala kwawo, kanti ngezinye izikhathi adlula izinto ezibonakalayo ezikhangayo nasezinhlobonhlobo zemibono, kodwa izicathulo ezinjalo zivame ukuba zibuthakathaka, kuvumela amanzi adlule, anganiki umlenze ogcwele umoya. Ngakho-ke, kungcono ukukhokha okungabizi kakhulu, kodwa ukuthenga isikhumba sangempela noma i-suede. Ukuze unqume izinga lezinto ezibonakalayo, kwanele ukwenza izinyathelo eziningi ezinzima:
- Thepha ngomunwe wakho engxenyeni yangasese yebhoti noma isicathulo - uma kwakukhona umshini omuhle wemibuthano encane, futhi okwamanje uqondisiwe - impahla yemvelo nenhle;
- iphunga - isikhumba kufanele siphume njengesikhumba, hhayi nge-glue, i-raber noma sinephunga elimnandi;
- cindezela ngesigqoko esinyakatho - uma ngabe indaba yafudumala futhi yafudumala - iyisikhumba sangempela.
Futhi unake izintambo, izingqinamba kanye nomuntu oyedwa. Ummese ezicathulweni akufanele uphazamise. Ungakhohlwa ngokunakekelwa okufanele. Phela, ngisho nezicathulo ezincane kakhulu zizogcina izimfanelo zazo isikhathi eside uma zizinakekelwa. Ngakho-ke, kanye nokuthengwa kwezicathulo zokuqala, uthenge futhi ithuluzi elifanele lokunakekela into entsha.