Izinzuzo Zedada Elihlaza

Isithombo se-green is a uhlobo ezihlobene black isithombo, ekhula ezindaweni Mediterranean eseningizimu. Ukusetshenziswa kwe-radish eluhlaza kuyaziwa ngesikhathi sethu kuwo wonke umuntu. ERussia, lesi sitshalo sezimpande sisetshenziswe kusukela esikhathini esidlule kokubili kwezokwelapha nokupheka ubuciko obuhlukahlukene bokudla. Isithombo se-green isetshenziswa kangcono esimweni esisha, ukuze silondoloze izakhiwo zalo eziwusizo. Yengeze esaladini, futhi uyomangala ngesidlo sakho sokwanda, ngoba isithombo sishukumisa uhlelo lokugaya ukudla. Abantu abaningi abazi futhi bangasoli ukuthi zingaki izinto eziwusizo eziqukethwe kulezi zithelo ezingaphenduki.

I-Radish inconywa ngabantu ababhekene nezinkinga zesimiso sezinzwa, ukukhubazeka okubukwayo, ngoba kuqukethe i-vitamin A. I-Radish nayo inhle yokubuyiselwa kwengculazi, ukunciphisa ukucindezelwa, ngenxa yasawoti e-potassium ekhona. Okuqukethwe okuphezulu kwamavithamini B kunenzuzo kumetabolism. Amavithamini PP asekela umsebenzi wezitho ezibaluleke kakhulu zomzimba wethu.

Ama-fibre, amafutha abalulekile, ama-phytoncides, ama-fatty acids - lokhu akukona uhlu oluphelele lwezakhi ezibalulekile eziqukethe isithombo.

I-radish eluhlaza iyasiza kakhulu ekuhluphekeni kwesimiso sezinzwa, ithuthukisa inqubo ye-hematopoiesis (ithinta okuqukethwe okuphezulu kwensimbi), ibuyisela okuqukethwe kwe-calcium emzimbeni, okusiza kakhulu amazinyo namathambo. Ukuphazamiseka komsebenzi wokugaya, ukuvimbela ukuqothulwa: kuzo zonke lezi zifo isithombo singanikeza usizo olungenakulinganiswa!

Ukusetshenziswa kwesithombo sezinhlobo zezilwane kuye kwafakazelwa ngokwesayensi. Ucwaningo lwesayensi lwakamuva luye lwabonisa ukuthi isithombo sinempahla emihle kakhulu ye-choleretic, ngakho-ke kuqaliswa ekudleni ukuvimbela izifo ze-gallbladder nesibindi.

Ngokwesayensi abaningi, isithombo sinemikhiqizo ye-bactericidal, ngakho-ke ingasetshenziselwa izifo nezifo ezihlukahlukene zokuvuvukala zomzimba. Njengoba izifo ezinjengomkhuhlane, i-bronchitis, i-pneumonia, i-pertussis isithombo ngokuqinisekile iyasiza kakhulu. Ukuvimbela isifo sikashukela kufakwe ohlwini lwezinto ezizuzisayo ze-radish eluhlaza, ngoba lesi sithelo sisiza ukusimamisa izinga leshukela egazini. Uma udla isithombo nsuku zonke, kuzokusiza ukuvimbela isifo esifana ne-atherosclerosis.

Kodwa lezi zinto eziwusizo ze-radish eluhlaza azipheli, ngoba zingasetshenziswa ngaphandle! Ukucindezela ngesithombo se-grated kuzosiza nge-rheumatism, i-radiculitis, neuritis nezinye.

Kodwa-ke, kungcono ukungadli isithombo kubantu abanezifo ezinjalo: i-gastritis, izilonda, izifo zezinso kanye nokuvutha kwamathumbu.

Kubonakala sengathi i-radish eluhlaza yi-panacea yazo zonke izifo. Ngokwezinga elithile, lokhu kuhambelana nokuyiqiniso. Ungakhohlwa ngalezizimpande ezimangalisayo, futhi uzosusa izifo eziningi, ngoba akusizi nje kuphela usizo, kepha futhi uyathandeka kakhulu!