I-steak yenkomo nge-blue ushizi namazambane

Lungisa i-grill endaweni yokushisa ephezulu. Hlanganisa igalikhi, i-rosemary, i-Worcestershire sauce Izithako: Imiyalo

Lungisa i-grill endaweni yokushisa ephezulu. Hlanganisa i-garlic, i-rosemary, i-Worcestershire ne-bhotela esitsheni, isizini ne-pepper. Faka i-steak esitsheni, usike, uma kunesidingo, uthele ama-marinade ezinhlangothini zombili. Marinate, turning once, imizuzu engu-15, noma ukubeka ubusuku bonke esiqandisini. Thela amazambane ngamanzi abandayo epanini elingaphakathi, engeza ucezu kasawoti. Letha kumathumba. Ncishisa ukushisa bese ubamba imizuzu engu-15. Hlanganisa amanzi, vumela ukuthi uphole kancane. Sika amazambane ngesigamu futhi uthele kancane ngamafutha, inkathi usawoti kanye nopelepele. Fry the steak on the grilli, turning once, imizuzu 3 kuya 4 ohlangothini ngalunye. Beka eceleni. Okwamanje fry amazambane ku-grill, uphendukele kanye, kuze kube lula, cishe imizuzu emihlanu. Masinyane ufafaze ushizi. Fakela kahle i-steak zibe yizicucu. Hlukanisa i-steak namazambane zibe yi-4 servings. Khonza nge-rosemary sprigs.

Izinkonzo: 4