Izinduku zamazambane

1. Hlanganisa ihhavini kuma-degrees angu-220. Gcoba i-pan ngephepha lesikhumba kanye namafutha Izithako:

• amazambane - ama-Gramu angu-900
• amaqanda abamhlophe - izingcezu ezingu-3
• Inhlanganisela ye-spice: oregano omisiwe - 1 1/2 amathisipuni
• I-thyme eyomile - ithispuni 1
• i-garlic powder - 1 ithisipuni
• usawoti - 1/2 teaspoonfuls

Imiyalo

1. Hlanganisa ihhavini kuma-degrees angu-220. Tshayela ishidi lokubhaka ngephepha lesikhumba bese uligcoba ngamafutha. 2. Beka amazambane kuhhavini ye-microwave esitsheni, ikhava bese ubhake imizuzu emibili. Hlanganisa ngobumnene bese ubhaka enye imizuzu engu-1 ukuya kwemibili. Shiya ukuma imizuzu engu-5. Beka isidlo. Beka zonke izinongo ku-processor yokudla bese uwagaya. 3. Esikhathini esikhulu, shaya abamhlophe beqanda ukuba babe foam, engeza ingxube yezinongo kanye ne-whisk. Gubha amazambane zibe ngxube leqanda. Beka ungqimba owodwa kwiphepha lokubhaka elilungiselelwe. Bhaka imizuzu engu-10, bese uvula nge-spatula bese ubhaka kuze kube nsundu yegolide emnyama, cishe imizuzu engu-15. Khonza ngokushesha.

Izinkonzo: 4-6