- I-Kefir engenamafutha - ama-Gramu angu-500
- Egg yenkukhu - 1 piece
- Inkabi ibilisiwe - 150 Grams
- Utamatisi - 1-2 izingcezu
- Ikhukhamba - 1-2 izingcezu
- Amanzi ahlungiwe - ama-Gramu angu-300
- Dill - - ukunambitha
- Parsley - - ukunambitha
- Usawoti - - Ukunambitha
Uma upheke amaqanda nenkomo, uzopheka i-okroshka emizuzwini engu-5-8. It kusindisa ngentukuthelo evuthayo yokuphila. Kodwa uma unesigamu sehora, sizokwenza okroshka ngaphandle kwamazambane, kulandela lezi zinyathelo. Indlela yokupheka okroshka ngaphandle kwamazambane (igama elihle, imilolozo): 1. Bilisa iqanda. Ngenkathi upheka konke okunye, kufanele ukupholisa phansi. 2. Uma ungenayo inyama yenkomo ebilisiwe, ubilise ucezu emanzini anosawoti. Vumela uphole phansi. 3. Geza utamatisi, ukhukhamba, i-dill ne-parsley futhi omile. Ukhukhamba uhluma kusukela ekhoneni, usike utamatisi kusuka ku-peduncles. Sika. Dill i-parsley ne-parsley. 4. Iqanda elinyanyisiwe elimnandi kanye nenkomo yenkomo ezincane. 5. Hlanganisa yonke imikhiqizo esitsheni esikhulu. Sicela usawoti. 6. Thela ingxube nge-kefir ephansi-fat noma yoghurt elula, gcoba ngamanzi uhlanganise konke. Uma ufisa, usengakwazi ukupholisa okroshka elungiselelwe ngaphandle kwamazambane esiqandisini. Bon appetit!
Izinkonzo: 1-2