Indlela yokuqhuba ikhalenda yokukhulelwa

Inhloso eyinhloko yabesifazane ngumama. Kodwa ukukhuthazwa kokuphila okusha kuwumsebenzi omkhulu futhi onomthwalo wemfanelo. Kumama ozayo, kubalulekile ukuqaphela izinguquko ezihlobene nokukhulelwa emzimbeni wakho futhi uthathe izinyathelo ezidingekayo ngesikhathi ukugcina impilo yakho kanye nempilo yengane.

Lokhu kuzokusiza ikhalenda yakhe yokukhulelwa , ikuvumela ukuba uqaphe ukuthuthukiswa kwengane ezayo kusukela ngosuku lokukhulelwa kuze kube sekubelethweni. Ungaqala kanjani ikhalenda yokukhulelwa? Okokuqala, ngokulinganisa ukubala usuku lokukhulelwa ngosuku lokugcina esikhathini, okunikezwe isikhathi somjikelezo. Ngokujwayelekile ubude besikhathi sokuya esikhathini buhlukile kubo bonke futhi ngokuvamile buphakathi kwezinsuku ezingu-24 kuya kwezingu-36. Ngaphezu kwalokho, umjikelezo kungenzeka ungahlali njalo. Ngakho-ke, isikhathi sangempela sokukhulelwa asihambisani ngaso sonke isikhathi nalokho udokotela akubala ngosuku lokugcina esikhathini. Kodwa ngisho nezinsuku eziseduze kuzosiza ukugoba. Owesifazane osolwa ngokukhulelwa kwakhe kufanele axhumane nodokotela wakhe noma ukubonisana komfazi, bese uqala ikhalenda.

E-intanethi, ungathola izincomo eziningi mayelana nendlela yokuqhuba ikhalenda yokukhulelwa, nokuthi yini okufanele yenziwe nganoma isiphi isikhathi. Masithinte kulo mbuzo ngokuningiliziwe.

Ikhalenda lokukhulelwa lihlanganisa amagama amathathu.
I-trimester yokuqala yizinyanga ezintathu zokuqala, (noma amaviki angu-14 okuqala) lapho kunzima ukusho ukuthi owesifazane ukhulelwe. Ucishe angazizwa ingane, cishe ayitholi isisindo. Kodwa ingane ikhula ngokuqinile, futhi izitho eziningi sezivele zakha.
Inyanga eyodwa. Amaviki ayisithupha okuqala umntwana usengumntwana. Wakha kuphela ubuchopho, inhliziyo kanye namaphaphu, kanye nethambo yomzimba, okuletha izakhi emzimbeni womama futhi uthathe imikhiqizo yomsebenzi wakhe obalulekile. Umama omncane akakwazi ukuhamba kahle noma wengeze isisindo esincane. Kodwa izimbungulu zakhe ze-mammary ziyokhuphuka ngokweqile futhi zize zifinyeleleke. Mhlawumbe, ukufelwa yisihlungu kuzovela ekuseni, kepha kulokhu awukwazi ukuthatha imithi ukususa ngaphandle kokumisa udokotela.
Inyanga engu-2. Kukhona ushintsho oluncane lwezingane enganeni . Ukwakhiwa kwezandla ngeminwe nangezandla, izinyawo ngamadolo, iminwe kanye nezinyawo, izindlebe nezinwele akuqali ikhanda. Ubuchopho nezinye izitho zikhula ngokushesha. Kubonakala isibindi nesisu. Isisindo sowesifazane asishintshi, noma angase alulame kancane. Kodwa usheshe akhathele, kaningi uzizwa ecasulwa futhi egijima. Kubalulekile ukuba aqhubeke nokudla ukuze anikeze ukudla komntwana. Ngaphezu kwalokho, udinga ukuthatha ama-vithamini kadokotela abesimame abakhulelwe, abuyisele ukunikezwa kwezakhi emzimbeni. Inyanga engu-3. Umama namanje akazizwa engumntwana, kodwa ubude bayo buba ngu-9cm, nesisindo sinama-30g. Inhloko, izingalo, imilenze yakhe iqala ukuhamba; izipikili ezinzwane neminwe zakhiwe, umlomo uvula futhi uvale, izakhi zofuzo zakhiwa. Ngalesi sikhathi, umama akanezi ngaphezu kuka-1-2 kg. Ngezinye izikhathi uthola umuzwa wokushisa, futhi izingubo ziba nzima. Kunconywa ukuthi ulandele ukudla okunqunyiwe futhi ulandele izindlela ezibekiwe. Kuvinjelwe ukuthi kuvame ukuya ku-X-ray, ukubhema, ukuphuza utshwala nokuthatha imithi ukuze ungalimazi ingane.

I-trimester yesibili ivela emavikini (kusukela ku-15 kuya ku-24) amasonto okukhulelwa, isikhathi lapho ukukhulelwa kuhlotshiswe ngumama. Owesifazane uzizwa kahle, ulahlekelwa ukuphazamisa izenzakalo zakhe zangaphambili, uthola kangcono ngo-4-6 kg, uzizwa ukunyakaza kwengane yakhe. Kudingeka enze okushiwo yizidakamizwa zokudla kanye nokudla, uthathe amavithamini namaminerali amaminerali kwabesifazane abakhulelwe. Ingane ikhula masinyane kuya ku-30 ​​cm ubude, isisindo esingama-700 amagremu, futhi, ngaphezu kwalokho, ubulili bayo bungacaciswa ngokucacile.
Inyanga engu-4. Ingane, yena noma yona, ikhula kuze kube ngu-20-25 cm, inesisindo esingama-150 g. Intambo ekhudlwana neyomkhulu iveza umthamo omkhulu wezakhi kanye negazi kuso. Unina uneza u-1-2 kg ngesisindo, futhi uzizwa ekhululekile kakhulu ezembatho kwabesifazane abakhulelwe kanye nebhasi elikhethekile. Ukukhulelwa akukwazi ukufihlwa. Uma eqala ukuzizwa ehamba kahle, evuselela isisu esiswini esingaphansi, ake abhale usuku oluqondile lomcimbi, ukuze udokotela athole ngokunemba ngokunembile usuku lokubonakala komntwana.
Inyanga engu-5. Ukukhula kwengane kakade kufinyelele ku-30cm, isisindo sikhona 500g . Udokotela uzokwazi ukulalela inhliziyo yakhe. Umama uzizwa ukunyakaza kwengane ngokucacile. Amazinyo akhe amnyama futhi akhule, njengoba amabele akhe ekulungele ukukhiqiza ubisi. Ukuphuza kukhula futhi kuyancipha, futhi isisindo sikhuliswa omunye 1-2 kg.
6 Inyanga. Umzimba wengane wenziwa ngokugcwele. Umntanakho angakhala futhi ancelise isithupha sesandla. Ukuphakama kwalo kuyi-35 cm, futhi isisindo salo singaba ngu-700 g. Yiqiniso, isikhumba sakhe sibonakala sikhanyiswa futhi sinombala obomvu, futhi uhlaka lwamafutha aluhlaza alusekho. Umama uvame ukuzwa ukunyakaza kwakhe. Kunconywa ukuba adle njalo ukuze anikeze ingane izakhi ezidingekayo ngesikhathi sokukhula kwakhe okusheshayo, ukwenza umzimba. Isisindo, sizokwengeza u-1-2kg, umthwalo ukwanda, ngakho-ke ukuze ugcine ukuzinza futhi ugweme ubuhlungu obuya emuva, udinga ukuya ezithendeni eziphansi.

I-trimester yesithathu ivela emavikini angu-29 kuya kwangu-42, ngokushesha ngaphambi kokubeletha. Ukwakhiwa kwengane kuseduze ukuqedwa. Unina uzizwa ephazamisekile ngenxa yokucindezela okwengeziwe kwesisu nesisu sakhe, kaningi uyozizwa ukhathala okwandayo. Udinga ukulungiselela ukuhlala esibhedlela nokubonakala kwengane ekhaya.
Inyanga engu-7. Isisindo somntwana singama-1-2 kg, ubude buba ngu-40 cm. Ukhula ngokusheshisa, ukukhahlela, ukwelula, ukujika, angamshaya unina ngomlenze wakhe noma isibambo lapho enza umzimba wakhe. Umama uzoba nokuvuvukala endaweni ye-ankle, njengoba yena nomntwana beqhubeka belulame. Lokhu kuvamile, futhi ukukhukhumeza kuyoncipha uma emini umama prilazhet noma uphakamise imilenze yakhe.
Inyanga engu-8. Isisindo somntwana silinganiselwa ku-2 kg, ubude buyi-40 cm futhi buqhubeka nokwanda. Ingane ivula amehlo ayo, bese ihla emgodini wezintambo. Umama kufanele avame ukuphumula futhi agweme umsebenzi owenziwe ngokomzimba, okwenza kube nzima ukungezwani kwemisipha. Kungcono ukubuza udokotela ngemithwalo engathandeki kuye. Kule nyanga, uzothola isisindo esingaphezu kwezinyanga ezedlule.
Inyanga engu-9. Ubude bomntwana buyi-50 cm, isisindo singama-3 kg. Yenezela ngamagremu angu-250 ngesonto, futhi isisindo esingama-3 kuya ku-4 kg ngesonto lama-40, lihamba lize liye emgodini, futhi ikhanda lakhe liyancipha. Umama uzophefumula lula, uzozizwa ekhululekile, kodwa futhi angase avame ukuchama. Uyothola isisindo, futhi kufanele avakashele udokotela njalo ngesonto kuze kuzalwe ingane.

Yiqiniso, azikho izincomo zendawo yonke. Kodwa ikhalenda yokukhulelwa ehlelwe kahle izosiza owesifazane ukuba agweme amaphutha amaningi.