Indlela yokuqoqa ubhekeni: izindlela ezinhle zokukhethwa

Ngaphambilini, amafutha adliwe kuphela emindenini empofu, futhi abantu abacebile bawahlambalaza kwaze kwaba ngelinye ilanga othile wazama lo mkhiqizo omuhle futhi wadumisa ukunambitheka kwawo emphakathini wakubo ophakeme. Manje amafutha angabalwa njengezinambitheka. Okumnandi ngokukhethekile lokhu kudla kuyatholakala uma uyipheka ekhaya. Ngemuva kokufunda isihloko sethu, uzofunda izindlela eziningana zokucwenga isinqumelo ngezandla zakho.

Indlela yokukhipha isinqumelo negalikhi ekhaya?

With garlic, isidlo siphenduka ithenda kanye namanzi ukunambitha. Lungiselela - kulula. Okokuqala, udinga ukubeka imali kwimikhiqizo edingekayo: Kunezindlela eziningi zokugcoba isinqumelo ngegalikhi ekhaya, kodwa sizoqala ukukutshela mayelana nalezi ezimbili ezidume kakhulu. Inqubo yokuqala ihilela ukusetshenziswa kwesithombe. Okokuqala, kuzodingeka uhlanza umkhiqizo oyinhloko, ususe umswakama obuningi bese uwunquma zibe izingxenye ezimbili. Khona-ke kuyadingeka ukuthi ubeke isikhumba esisodwa phansi bese wenza imibono eguquguqukayo kuyo yonke indawo, lapho kufanele ucindezele i-garlic eqoshiwe kanye namaqabunga amabili echotshoziwe e-laurel. I-cumin, i-pepper emnyama kanye namaqabunga asele asele asetshenziselwa ukuba ahlasele futhi afafazwe ngebhekoni elizayo. Ingxenye yesibili ifafazwe ngotshani kasawoti, i-pepper eshisayo ne-paprika. Khona-ke zombili izicucu zihlangene futhi ziboshwe ngokuqinile ngesikhumba. Amanoni agcwele usawoti amasonto amabili. Lesi sikhathi kufanele sigcinwe esiqandisini.

Ukuze usebenzise indlela elandelayo ye-salting eyomile uzodinga imikhiqizo efanayo ngemali efanayo. Esikhundleni sokupheka, sebenzisa isitsha esinesivalo. Thela iziphuzo kanye nosawoti phansi. I-garlic eneqabunga le-laurel iphinde icindezelwe zibe yizinotshi. Okokuqala ufake uhlaka lwesikhumba esitsheni ngesikhumba phansi, kuso - izingcezu ezisele. Phezulu ngosawoti ofafazwe usawoti. Ngosuku lokuqala, i-salting yenziwa ekamelweni lokushisa. Khona-ke isitsha sigcinwe esiqandisini izinsuku ezingu-4-5.

Indlela yokuqoqa ubhekeni ku-pickle ngegalikhi embizeni?

I-Salo ingafakwa usawoti ekhaya futhi ngendlela enomswakama. Ukuze wenze lokhu, udinga ukulungisa isiphuzo elimnandi. Uzodinga izithako ezilandelayo: Siqala usawoti emanzini embizeni lapho kulungiselelwa i-brine: ulethe amanzi emathunjini, engeza usawoti, pepper, laurushka oqoshiwe, uhlanganise futhi uvumele ukushisa ekamelweni lokushisa. Ngesikhathi lo mkhiqizo uhlala, ugeze futhi usike amafutha abe yizingcezu ezingaphezu kuka-1 cm ubukhulu. Ubeke emgodini weglasi. Bese ugcwalisa nge-brine ehlile, engeza yonke imikhosi, vala isembozo bese ufaka efrijini. Isinkwa sesawoti ekhaya ebhange izinsuku ezingu-3-4. Bese uthatha izingcezu, ufafaza i-paprika, ugibe ijusi likagalikhi bese uwubopha. Kuleli fomu, amanoni asekhulile izinsuku ezingu-3-4 esiqandisini. I-salting ihlala isonto, ngemuva kwalokho uthola isidlo esihlwabusayo, esinempepho nesempilo.
Kuyathakazelisa! Ukwakhiwa kwalo mkhiqizo kuhlanganisa i-arachidonic acid, eyinhlangano yomzimba. Ubuye ahlanganyele eketsheni ye-cholesterol.

I-Solim brisket enezingxenye zenyama

Ekhaya, ungadla ubhekeni ngezindlela ezihlukahlukene, kepha izindlela ezithandwa kakhulu zingezansi. Ngesizo sabo, kulula ukulungisa amafutha ngamaqatha amafutha. Noma kunjalo, umkhiqizo ujabulise ngokwengeziwe uma usebenzisa indlela yokushisa eshisa.

I-brisket ene-salted enezingxenye zenyama namafutha ingaba ku-multivark. Okokuqala, lungiselela zonke izithako: U-anyanisi husk ngamaminithi ambalwa abekwe esitsheni samanzi, bese ushukela ngokucophelela ku-colander bese usakazeka epanini. Isendlalelo esilandelayo sifakwe isithako esiyinhloko nesandpaper phansi. Kufanele ifafazwe nge-pepper, i-garlic ne-laurushka. Ngaphezulu kwemikhiqizo uthele ibhulashi (amanzi, usawoti kanye noshukela). Khona-ke i-pan kufanele ihlanganiswe ngesembozo bese isetha imodi yokucima ihora. Ngokungafani nendlela eyomile yokukhetha, le nqubo iqinisekisa ukuphepha okuphelele. Uma ukushisa kuphathwa ekhaya, zonke izingxenye eziyingozi zomkhiqizo zizobhujiswa, futhi isidlo sizoba mnandi nakakhulu. Ukuze uthathe kahle amafutha nabathengi ngale ndlela, bukela ividiyo. Umlobi wevidiyo usebenzisa i-saucepa evamile esikhundleni se-multivark. Umphumela uba ibhethoni enhle yemabula nge-golden crust.