Tlola amanothi ngesikhathi sokukhulelwa, amakhambi abantu


Yonke owesifazane okhulelwe noma owesifazane okhulelwe uyesaba umbono wokubheka isikhumba sakhe esikhwameni sakhe. Ngeshwa, ngesikhathi sokukhulelwa lokhu kwenzeka cishe njalo. Iphesenti labesifazane abathi, kanye nenjabulo yokuba ngumama, bathola imigqa emibi kakhulu emzimbeni emkhulu kakhulu - ngaphezu kuka-80%, kodwa lokhu kududuza kancane. Kukhona indlela eyodwa kuphela yokushaya amamaki e-stretch ngesikhathi sokukhulelwa - amakhambi omuntu, ahlolwe isikhathi.

Kuyaziwa ukuthi abesifazane baseCaucasia bajwayele ukubonakala kwamamaki okulula kunabesifazane besifazane. Kuzo zibazisa phakathi kokukhulelwa. Izindawo ezithinteka kakhulu ukwelula amamaki yizisu, amathanga, izikhwebu kanye nesifuba. Ngokuvamile, zonke lezo zindawo ezikhuphuka ngokuzumayo ngevolumu ngesikhathi sokukhulelwa, bese zikhula kahle ngemva kokubeletha. Bangakwazi ukuphakama ngisho nasezandleni, uma uthola isisindo esiqinile, bese nje usule ngokushesha.

Kunombono ovelele wokuthi owesifazane omncane usemncane, amanothi amancane ngemva kokubeletha, njengoba isikhumba sinwebeka kakhulu. Ngeshwa, lokhu akunjalo! Eqinisweni, ukuqina kwesikhumba akulondolozi kumaluleti alula, akuthinti ukubukeka kwabo nhlobo. Ukwehlisa kungenzeka ngisho nasentombazaneni yentsha, ungakhulumi ngowesifazane okhulelwe.

Sekuyisikhathi eside ososayensi bephikisana ngezimbangela zamanothi afanele futhi yini engavimbela ukubukeka kwabo. Kodwa bonke bayavuma ukuthi imbangela eyinhloko yizakhi zethu zofuzo. Lokhu kusho ukuthi uma umama wakho ehlukunyezwa ngamanothi ngesikhathi sokukhulelwa, cishe cishe uzobhekana nenkinga efanayo. Nokho, akuzona zonke izinto ezilahlekile! Kukhona amakhambi omuntu alula futhi asebenzayo azosiza uma engavimbeli ngokuphelele ukubonakala kwamamaki e-stretch ngesikhathi sokukhulelwa, okungenani azenze zingabonakali kancane. Nanka eminye imithetho okufanele ulandele ukuze ube nethonya. Okungenani, uzothola unembeza ocacile mayelana nokuthi uzame ukwenza konke okusemandleni ukuze ugweme amamaki esondlo.

1. Yidla ukudla okunempilo

Yidla indlela ehlukahlukene futhi elinganiselayo ukuze ungadli umzimba wakho ngamakholori angeziwe awusizo wena nomntwana wakho ongakazalwa. Ukulawulwa kwesisindo esilawulwayo ngeke kuvumele isikhumba sakho ukuba sisule ngokudlula isikhathi esifushane. Kanti futhi kubalulekile ukuthi imetabolism efanele, ukuphazamiseka okuthinta isakhiwo sesikhumba. Ngokuvamile, ukudla okunomsoco kuyisisekelo sokulwa namanothi ekukhuleni.

2. Yenza ukuzibulala

Ukucubungula inkinga (noma kungaba yinkinga) ezindaweni ngokucophelela, kangcono eshaweni kanye nokusetshenziswa kwama-gel namafutha. Ukuhlamba isikhumba esiswini nasesifuba, ezinkalweni nasezintweni, ukwandisa ukugeleza kwegazi kulezi zindawo. Yiqiniso, qaphela ngesisu sakho - ungawudluli futhi ungazilimazi.

3. Phuza amanzi anele

Isizathu esiyinhloko sokweluleka kwamanqamu ukukhipha amanzi esikhumbeni nokulahlekelwa kwesisindo ngesikhathi sokukhulelwa. Ngakho-ke uma ivolumu ikhuphuka, isikhumba asinaso isikhathi sokuvuselela futhi sichitha nje kwezinye izindawo - futhi kwakha amanothi. Uma isikhumba siphuculiwe ngokwanele, ngakho-ke ngeke sikwazi ukuklebhula futhi silule ngaphandle kokulandelela nezinkinga kuwe.

4. Thatha amavithamini

Abaningi banqabile ukubaluleka kwamavithamini namaminerali esikhumbeni. Wonke umuntu uyazi ukuthi amavithamini awusizo kumama nengane ngesikhathi sokukhulelwa, kodwa akekho ocabanga ngezinzuzo zabo ekulwa nokulwela amanothi. Kusukela esikhathini esidlule, owesifazane okhulelwe kufanele adle kangcono kunabanye. Amakhambi amakhulu abantu lapha kukhona imifino, izithelo, amavithamini wemvelo yemvelo. Lokhu bekulokhu kubalulekile - ungakhohlwa ngakho manje.

5. Nciphisa unomphela isikhumba

Eqinisweni, udinga ukuqala ukwenza lokhu kusukela ekuqaleni kokucindezeleka, hhayi lapho isikhumba sesivele sesiqale ukwelula. Amafutha om-alimondi anomphumela omuhle kakhulu esikhumbeni, nakuba ungasebenzisa kokubili umnqumo ngisho ne-sunflower. Into esemqoka ukugwema amafutha abalulekile ngesikhathi sokukhulelwa! Imakethe yanamuhla inikeza imikhiqizo ehlukahlukene equkethe zonke izithako eziwusizo esikhumbeni. Kodwa ngama-stretch mark ngesikhathi sokukhulelwa, amakhambi omuntu nawo angathembeka. Ukuphunga umzimba njalo ngamafutha kungakusiza kusuka emanzini athile. Into esemqoka - ungavumeli isikhumba some.

Khumbula ukuthi kubalulekile ukugcina isikhumba esikhwameni bese uhlanzwa kahle, hhayi ngesikhathi sokukhulelwa kuphela, kodwa nangemva kokuzalwa. Lokhu kuyadingeka uma ungafuni ukubhekana namanothi elula. Nakuba kubalulekile ukuqonda ukuthi ngisho nazo zonke izinqubo ezidingekayo, kungenzeka ukuthi ukwelula amamaki kuzovela. Akukho bufakazi obuqondile bokuthi abesifazane abasebenzisa ama-lotions akhethekile kanye nama-creams ngokumelene nama-stretch marks ngesikhathi sokukhulelwa banezinkinga ezimbalwa kunabangayisebenzisi. Kodwa ungaphelelwa yithemba - ngokunakekelwa kahle nokudla okunempilo, ukwelula kobumnyama obomvu kuyonyamalala ngokuhamba kwesikhathi, kanti ezinye zazo zizobonakala zingabonakali.

Kuthiwani uma ama-stretch marks asevele esevele?

Ucwaningo luye lwabonisa ukuthi ukhilimu okhethekile wokulwa nokwelula okuqukethe i-tretinoin iyithuluzi eliphumelela kakhulu. Kodwa-ke, akufanele isetshenziswe ngesikhathi sokulahlwa ngenxa yokwaziswa okwanele mayelana nokuthi kungenzeka ukuthi izinto ezilimazayo zizofaka ubisi lwebele. Ezimweni ezinzima kakhulu zokwakheka kwamanothi amaningi, kungenzeka ukuthi uyasusa nge-laser, kunemisebenzi yepulasitiki ekhethekile yokukhipha amamaki esondlo. Kodwa lokhu, yiqiniso, izinyathelo ezimbi kakhulu. Kungcono ukuzama ukuvimbela ukubonakala kwamamaki ngesikhathi sokukhulelwa, kunokuba kamuva kuhlushwa umcabango wokuthi ungabhekana kanjani nabo.