Indlela yokwenza ubuhlungu besifuba

Awujabuli ngesimo sebele? Ngingathanda ukwandisa kancane, wenze amafomu akhangane nakakhulu? Kuvela ukuthi lokhu kungenzeka, futhi ukufeza umphumela onjalo akubhekiseli kuma-cosmetologists ochwepheshe noma abahlinzayo abahlinzeka nge-plastic. Isizwe kusukela ezikhathini zasendulo sazi amasu ahlukahlukene okusikhipha isifuba sezinsikazi, esinemiphumela emihle emihle.
Indlela yokugcoba kahle amabele akho? Kunezindlela eziningi ezihlukene, futhi ngamunye wabo uhlose ukufeza imigomo ehlukene.
Ukwandiswa kwesisu kungcono kakhulu ekunakekeni kwebele, okuvela emisebenzini yeTaoist. Ungakwenza ngokwakho.

Ngenxa yalokhu, thatha izibilini zombili ezandleni, ukuze isikhungo sezintende zezandla nezinsipho zivumelane. Manje kancane kancane uphonsa isifuba, ujikeleze izintende zezandla uma uhambelana nomunye uhlangothi oluya ehlombe kuya enkabeni yomzimba wakho. Yenza ukujikeleza okungu-9. Manje uthathe umoya ojulile, bese-ke, ngokuphefumula, phakamisa esifubeni sakho njengokungathi ufuna ukukusondeza eduze kwakho. Phinda lokhu ukunyakaza izikhathi ezingu-9. Ngeke futhi futhi, ngoba imikhuba yaseMpumalanga idinga ukunemba okukhulu. Qaphela ukuphefumula, futhi uqiniseke ukuthi isikhungo sezintende zezandla njalo sihambisana nama-nipples. Ukuphunga okunjalo kwebele kungenziwa imizuzu engu-5, ukushintshanisa imijikelezo yomsindo nokucindezela. Ukuzivocavoca okulula kungagcini nje ukuqinisa imisipha, kodwa futhi kuvuselela ukujikeleza kwegazi, futhi kukhulise nokusakazwa kwezicubu zamanzi.

Ukwenza olunye uhlobo lokuhlunga isifuba sokulungisa, uzodinga i-massage yamafutha. Ngaphambi kwalesi nqubo kuhle kakhulu ukwenza izinqubo zamanzi ngezigulane ezincelisayo - i-hydromassage, ukushisa okuhlukile noma ukucindezela. Faka isicelo samafutha omzimba omncane ezandleni zakho, kodwa ungalokothi ususe esifubeni sakho, usihlwithe phakathi kwezandla zakho bese uqala ukunyakaza ngesisindo bese ubamba kancane kancane esikhunjeni esifubeni sakho. Kubalulekile ukuqonda ukuthi imisipha ingaphezu kwebele. Ngakho-ke, ukugqugquzela lezi zinhlanzi, ezisekela isifuba futhi zinikeze uhlaka olunhle, yindawo engaphezu kwebele okufanele ihlaselwe kakhulu. Isiqondiso sokujikeleza esifubeni esiphezulu kumele sikhululwe kusuka emahlombe kuya esikhungweni, futhi indawo engaphansi kwebele kufanele ihlaselwe ukunyakaza ukusuka emgodleni kuya emabhodini ase-axillary.

Inqubo ingenziwa emaminithini angu-3-5. Ngemuva kwalokhu, kufanele ulinde kuze kube yilapho amafutha egazini bese isikhumba soma, bese ubeka ibhodri ekhululekile. Ngesikhathi sokulungiswa kwebele, kungcono ukugwema ukugqoka ilineni ne-paralon noma i-silicone liners, futhi usebenzise i-stretch evamile lapho ibele elingayikucindezelwa futhi lizokwazi ukuthatha izinkomba zemvelo.

Ngendlela i-hydro-massage ye-isifuba eshiwo ngenhla iyasiza kakhulu, futhi okubaluleke kakhulu, inqubo enhle yimuphi owesifazane ongakwenza nsuku zonke. Kulokhu kwanele ukuma eshaweni ukuqondisa esitokisini ijet yamanzi, izinga lokushisa nokuqina okukhethile ukuze ukwazi ukuzwa ukukhululeka okukhulu. Ngosizo lwe-jet, uhlambulule isifuba ngokunyakaza okuyiziyingi. Ngesinye isifuba, kufanele wenze ukuphindaphinda okungu-10. Futhi ngaphansi kwesifuba nangaphezulu kokunyakaza kwesifuba kufanele kube kakhudlwana, ngoba, njengoba sazi, kukhona lapha ukuthi imisipha ibhekene nokuma kokuphakama kwesibindi sakho. Futhi phezu kwezingono kanye nezindawo eziseduze nabo, kungcono ukuthi ungaqondisi umzila oqondile, ngoba isikhumba lapha sibucayi kakhulu.

Lo msebenzi ungenziwa imizuzu engu-8-10, uqondise i-jet phezulu, bese uya emithanjeni ye-axillary futhi futhi uye ebelebeni ngokwayo. Ngesikhathi esifanayo, lapho uhlambalaza izigulane ezincelisayo, ukucindezelwa kwamanzi kufanele kube buthakathaka ukugwema ukulimala okungenzeka. Imisipha nayo ingathinteka ngokusakazwa okukhulu.

Indlela yokwenza ubuhlungu besifuba kuwe. Kunoma yikuphi, zonke izindlela ezichazwe ngenhla ziyatholakala kuwo wonke umuntu, zithatha imizuzu embalwa ngosuku. Futhi umphumela we-massage onjalo awukwazi ukugxila kakhulu, ngoba le nqubo izokusiza isikhathi eside ukugcina isimo esihle kakhulu samabele akho.

UKsenia Ivanova , ikakhulukazi indawo