Ulwandle usawoti, izinzuzo kanye nokusetshenziswa

Isintu siye sazi izinzuzo zolwandle usawoti kusukela ezikhathini zasendulo. Ukwawoti olwandle lukhulula ukucindezeleka, kuthinta kahle isikhumba, kwandisa amandla, ukuqina, kunomthelela wokulwa nokuvuvukala nesifo se-anti-inflammatory. Ngakho-ke, lisetshenziswa ngempumelelo ku-cosmetology futhi liyingxenye ye-lotions, i-tonic, imaski nama-creams. Ukwawoti olwandle, ukusetshenziswa kanye nokusebenza liqukethe inani elikhulu lezincelwana ezinempilo. Lezi zinto zinomthelela omuhle emzimbeni, ziqinisa ingculazi, zinciphise ukucindezeleka, ziphulukise amanxeba, zisiza igazi elihambisanayo, zithuthukise ukondla kwamaselula, ziqinisa izicubu, zinike amandla ezitsheni, zivimbele ukwakheka kwezidumbu. Konke lokhu kunomphumela omuhle emzimbeni.

Bath nge selwandle usawoti
Usawoti olwandle lusetshenziswa ekhaya. Phakathi nenqubo, ungathola inzuzo nenjabulo. Ukushisa kwamanzi kufanele kube ngama-degrees angu-36 kuya ku-37. Ngenxa yalokhu, ama-gramu angu-500 olwandle usawoti. Ukugeza kuthathwa imizuzu engu-20. Bese ugeza ngaphansi kwesilazi bese ugoqa ngembatho yokugqoka efudumele noma igqoke. Sizolala phansi, siphumule, siphuze indebe eluhlaza.

Usawoti olwandle
Ukwawoti olwandle lunomthelela wokulwa namaseli, futhi ukuthola umphumela oyifunayo, udinga ukukhipha kanye nokusikhipha kanyekanye. Lezi zikhumba zandisa ukuvikelwa komzimba. Kudingekile ukwazi ukuthi okugeza ngamanzi akasawoti aphikisana nabantu ababhekene nezifo ezingokwemvelo, umfutho wegazi ophezulu, u-arrhythmia.

I-Recipe yeCleopatra
UTarina Cleopatra wahlambalaza usawoti olwandle. Sithatha i-100 g uju no-1 litre yobisi, zifudumele emithonjeni ehlukene, futhi kuphela lapho sidonsa uju ngobusi obufudumele bese sithelela emanzini okugeza. Ngaphambi kwendlu yokugezela, senza isikhala esivela ekhilimu omuncu owenziwe ngomuncu nosawoti, ngokusheshe sihlukumeze isikhukhula kusuka ezithendeni kuze kube entanyeni. Geza ngaphansi kweshazi bese ugeza ngamabisi. Ngenxa yalokho sizothola isikhumba esibucayi nesibushelelezi. Le recipe izosiza noma yimuphi owesifazane uzizwe nje njengendlovukazi.

Usawoti olwandle lwawo izinwele
Usawoti olwandle luyakuthandwa kakhulu ekwelapheni isikhumba sekhanda kanye nezinwele. Ukupheka komphakathi kuneluleka ukusetshenziswa kasawoti, okucebile kumaminerali kanye ne-iodine. Ukusetshenziswa kasawoti kusebenza ngezifo ezithile: Ukukhipha izingxenyana zesikhumba ezifile, ngenxa yalokho, ukungena kwe-oxygen kuthuthukisa izimpande zezinwele.

  1. Ikhuthaza izinwele ezinwele ekukhuleni.
  2. Kuletha umsebenzi wezinhlayiya ezibucayi ukubuyela emuva evamile.
  3. Izinwele ziwela kancane.

Ngaphandle kokugubha ngosawoti evamile, kungenziwa wengezwe ku-yogurt, i-yoghurt noma i-kefir. I-yogurt ehle kakhulu, inomthelela omuhle ngezinwele, isakazwa kahle kuzo zonke izinwele. Ngemuva kwemaski enjalo, simboza izinwele nge-cellophane, ubambelele amaminithi angu-30, bese uwageza. Ungahlola ngamaski, isibonelo, sinezela amafutha abalulekile kuso. Zishubile kakhulu ku-kefir. Noma sisebenzisa amafutha abalulekile ngemuva kwemasksi enomsoco ophuma olwandle usawoti nge-kefir.

Usawoti olwandle oluvela emathangeni
Lona umkhiqizo olula futhi ophumelelayo kakhulu ovela emanzini.
Senza ama-lotion ketshezi esikhumba, ngoba lokhu sithatha ama-200 ml amanzi ashisayo bese siwaphuza nge-isipuni sikasawoti. Lelixazululo lisetshenziswa emva kokuhlanza isikhumba, ekuseni noma kusihlwa, futhi uhlanza kancane nalesi silo esibeka ngezintambo. Ake some futhi emva kwesigamu sehora ngamanzi. Nsuku zonke sisebenzisa ama-lotions.

Uma une-acne emzimbeni, kungcono ukusebenzisa ulwandle usawoti endlini yokugezela. Ukugeza kufanele kuthathe u-½ kg usawoti. Silala ebhodini imizuzu engu-15, ekushiseni kwama-37 degrees. Ibhuku lithathwa nsuku zonke, futhi izibhamu zizodlula ngokushesha.

Kulabo abangathandi ukugeza, hlamba, faka imizuzu engu-5 ezindaweni zomzimba ezithintekayo ngama-pimples, usawoti usawoti. Ngemuva kwalokho, siyazihlanza usawoti, sizophinde sisebenzise, ​​kodwa ngesamba esincane. Ungahlanza, vumela umzimba ume, bese uswayipha ithawula ngosawoti.

Usawoti usawoti emakhaleni
Ukwasawoti olwandle ngumsizi wokuqala ekuqaliseni ukushisa, ku-genyantritis, e-rhinitis. Kulezi zimo, odokotela batusa ukuhlanza ikhala ngesisombululo sosawoti olwandle, kususa inqubo yokuvuvukala nokungahambi kahle. Ukuze ulungise isisombululo, thatha isipuni sosawoti olwandle ngenye ingilazi yamanzi ashisayo, ususe usawoti namanzi ekamelweni lokushisa. Khona-ke sithatha i-kettle ngekhala elimncane noma i-syringe. Sikhothamisa amakhanda ethu, sishaye insimbi eyodwa, bese uthele ikhambi kwenye. Ukuze uhlole ukuthi inqubo eyenziwa ilula kakhulu, uketshezi luzodlula ku-nasopharynx futhi luzothululela kwenye i-nostril.

Uma ikhala lihlelwe kahle, le nqubo ayenziwanga, kodwa ukufudumala impumu nge usawoti olwandle. Siyishisa ku-skillet futhi siyifake esikhwameni sekotini, noma sibe sesokwesikhwama esivamile. Uma isobho lishisa kakhulu, limboze ngendwangu, futhi njengoba sipholisa phansi, sizosusa izendwangu ezingadingekile zezicubu. Sifaka isikhwama endaweni yama-sinilla maxillary nasemakhaleni. Bamba i-sock ize ifudumele.

Usawoti olwandle olwenziwe isisindo
Ukudayiswa kokukhethwa okwanele kosawoti olwandle, kuhlukile ekunambeni nasekuhlosweni. Udinga ukukhetha ukunambitheka ongayithanda. Uma iphunga liphinda, kufanele ulahle ukuthengwa kwalolu usawoti olwandle, njengoba ngeke kwenzeke ukuphumula kahle uma uthola ukunganaki.

Ukuze uqothule kangcono usawoti usawoti, uwuthulule ngesihlava noma esikhwameni, nemizuzu emibili, uyithathe ngaphansi kwamanzi. Ngemuva kokuthatha amabhati anjalo angu-15 uzothola imiphumela emihle. Ekugezeni kokuqala esikhunjeni esetshenziswa kancane, sibeka amagremu angu-100 olwandle usawoti bese singala amaminithi angaphezu kuka-10, lapho isikhumba sesijwayele, sizofinyelela emaminithini angu-20. Ngesikhathi sokugeza kulesi siponji sizofafaza usawoti omncane futhi sisebenze ezinyaweni, lapho umzimba ukhulula. Ngemuva kokugeza asiwasebenzisi isepha ngaphansi kwewashi, futhi uma sishiya, sizophumula isigamu sehora.

Ekuphetheni, sinezela ukuthi manje sekuyaziwa ukuthi yiziphi izinzuzo usawoti olwandle olusiletha nokuthi zingasetshenziswa kanjani izinwele, ezincane, ezibandayo, okugeza nokunye okunye. Ukusebenzisa lezi zinqubo noma ezinye izinqubo, ungathuthukisa impilo yakho, ulahlekelwe isisindo, ulahle imicu futhi uphathe izinwele zakho.