Noma yimuphi umama uyazi ukuthi zonke izingane nentsha ziyakuthanda ukudla okunezinkathazo neziphuzo ezihlwabusayo, kodwa ngesizathu esithile bonke banabangane obunjalo-uma behlwaya futhi beyingozi. Namuhla sizosusa le nganekwane futhi sikufundise, bazali abathandekayo, ukuba bangalungiseleli nje kuphela okumnandi, kodwa futhi futhi bakusiza ama-cocktails ama-cold, amavithamini, ama-compotes kanye nama-kisels aphezu kwetafula lezingane ze-festive!
Yiqiniso, lezi zokupheka zingasetshenziswa kuphela uma amaqembu ezingane ezayo, angasetshenziselwa impilo yansuku zonke hhayi ingane kuphela, kodwa yabazali ngokwabo!
Futhi sizoqala ngama-milkshakes abandayo abandayo.
I-COCKTAIL OF CHERRY. Izithako: isigamu sebheyi ka-ukhilimu (ungafaka ilitha), 300 g we-cherry (ungathatha indawo ye-cherry), ushukela. I-recipe yokulungiselela: ukususa amajikijolo kusuka kumbewu, ukuxuba okuyingxenye ephekiwe okuphekwe ngoshukela, engeza i-cherry (noma i-cherry), bese ushaywa nomxube noma i-blender, ubukhulu obunamafutha abuhlungu buhlanganiswa nekhilimu esele.
I-TOMATO I-COCKTAIL. Izithako: isigamu sebheyi lobisi, 5 utamatisi, ijusi kalamula, 300 ml amanzi. Iresiphi yokupheka: utamatisi kufanele uthathe izicucu ezincane, bese uchithe amatheksi ngobisi, engeza amanzi kanye nejusi elincane le-lemon (bite). Zonke izithako zishaya i-mixer ukugaya ku-blender.
I-APRICOT COCKTAIL. Izithako: isigamu sebheyi ubisi, 300 g ama-apricot, 100 g ushukela. Iresiphi yokupheka: ama-apricot ahlukaniswe zibe izingcezu ezincane, ushukela ngobisi. Zonke izithako zishaya i-mixer ukugaya ku-blender.
I-PINE-TEA COCKTAIL NE-APPLES. Izithako: i-litramolok isigamu, ama-apula amathathu, ushukela, i-ananas. Iresiphi yokupheka: ama-apula kufanele ahlukaniswe zibe izingcezu ezincane, ushukela, bese uthele ama-apula noshukela nobisi bese ugawula zonke izithako ku-blender. Esikhundleni se-blender, ungasebenzisa futhi i-mixer. Esikhathini esiphelile, engeza izingcezu ezimbalwa eziqoshiwe.
I-COCKTAIL OF ORANGE. Izithako: isigamu sebheyi lobisi, 200 ml wejusi le-orange, 200 ml isiraphu lemon. I-recipe yokulungiselela: ijusi le-orange lengezwa isiraphu kusuka kulamula, bese ubisi, zonke izithako zixubene nomxube noma ku-blender.
Ukuze ulungiselele noma yikuphi kokupheka okungenhla, ungasebenzisa kokubili i-mixer ne-blender, konke kuxhomeke emakhono akho, ukukhetha kanye nesifiso. Ngezinye izikhathi izithako zingashintshwa ngeminye imikhiqizo ewusizo, isibonelo, esikhundleni se-cherries nama cherry ku-iresiphi, ungasebenzisa ama-strawberries, ama-currants, ama-blueberries noma amanye amajikijolo, esikhundleni se-apricot ungasebenzisa izaqathe noma ezinye izitshalo, kodwa lapha kudingeka uqaphele, ngoba ezinye imifino ayikwazi ukuxubana futhi idle kanye nobisi, ezifana ukhukhamba.
Manje sizokwethula wena ukupheka i-compote ewusizo kanye nekisel.
I-Peach compote. Izithako: 400 gr yamapayipi, i-200 grsahara, i-citric acid, i-700 g yamanzi. Iresiphi yokupheka: ulethe amanzi ekubileni bese uphonsa ama-peaches kuwo, ubilise ngamaminithi angaba ngu-2-3, bese ubhala amaphisile esikhumbeni bese usika futhi ususe amathambo. Ngemuva kwalendlela, i-peach igcwele ngamanzi, ushukela bese upheka cishe amaminithi angu-20-25, bese ufaka i-gram 1 ye-citric acid bese uletha ngamathumba.
UKUQALA KUKHULUMA KWEZIMINI. Izithako: 300 melon, 200 gsahara, 200 g plum, citric acid, 600 g amanzi. Iresiphi yokupheka: usike amapulazi bese ususa wonke amathambo kubo, bese uwapheka imizuzu engaba ngu-20 kuya kwemibili. Emva kokupheka siwaphululela kwisiraphu futhi ulethe ngamathumba. Ngemuva kokulungiselela, isiraphu kufanele ikhohliwe bese ufaka ucezu oluncane lwe-melon kuzo.
I-GRAPE COMPOTE. Izithako: 300 amagremu amagilebhisi, ushukela, 700 g amanzi, clove. Iresiphi yokupheka: amagilebhisi athela isiraphu ebandayo yegremu ayisithupha. Isiraphu yokuqothulwa isilungele kanje: i-clove ithululelwa ngamanzi ashisayo futhi ifakwe emathunjini bese uyivumela ukuba iphuze imizuzu engu-20-25, ngakho-ke kuyadingeka ukuba unciphise isiraphu, ushukela bese upheka imizuzu engaba ngu-10.
QAPHELA KUBACKBERRY, IZHUM NEMIGUBO. Izithako: i-gherchornosliva eyi-100, ushukela, ama-20 g omisiwe, amagremu ama-50 ama-apricot omisiwe, ama-gramu angu-600 wamanzi. Indlela yokulungiselela: uthele imifula ngamanzi futhi ufune amahora angaba ngu-2-3, bese uxubha umlimi owomileyo ngamabhiliki omisiwe noshukela. Pheka zonke izithako imizuzu engu-20-25. Imaminithi embalwa ngaphambi kokulungela okugcwele ukwengeza omisiwe ku-compote. I-Ready compote isetshenziswa ku-chilled ithebula.
I-jelly powders ekulungele ithengiswa ezitolo, kodwa akekho onganikeza isiqiniseko sokuthi iyasiza kakhulu ezinganeni nakubantu abadala; ngokuphambene nalokho, ingaqukatha amakhemikhali ahlukahlukene, amade, ama-flavour nokunye. Ngcono kakhulu, i-jelly enjalo ngeke ibe yingozi. Futhi kufanele kukhunjulwe ukuthi abakhiqizi abavame ukukhohlisa abachazi ngokucacile kumakhemikhali abo ahlukene emkhiqizo nokunye. Ngakho-ke, i-kisels ewusizo kunazo zonke yizo ezilungiselelwe izimo zasekhaya, lapha uzokwazi ngokuqinisekile ukuthi i-jelly elungiselelwe nguwe ngeke ibe nezinto eziyingozi, kodwa ngokuphambene nalokho, amavithamini ahlukene.
I-PINEAPPED KISEL. Izithako: i-400 g yejinini ye-phaphayinaphu, i-200 g yesitshalo seshukela, i-50 g isitashi, ama-600 g wamanzi. Ukulungiselela: ulungise isiraphu kusuka ushukela emanzini. Lapho ama-siphuphuphu amathumba, sidlulisela isitashi kuwo bese siwaxuba. Futhi, ulethe ngamathumba bese wengeza ijusi le-ananas. I-jelly ekulungele futhi isebenza etafuleni.
I-NUCLEI YOKUPHILA. Izithako: izinsuku ezingu-150-200 gr, isitashi, ushukela, i-citric acid, amanzi. Indlela yokulungiselela: Izinsuku zihlanjululwa kusuka ku-crank seedling in grinder yenyama, uthele amanzi abilayo bese upheka imizuzu engu-10-15. Okulandelayo, sine ushukela, isitashi kanye ne-citric acid kuze kube yizinsuku, bese uletha amafutha avela emathunjini bese uhlanza ngamanzi abandayo. I-jelly ekulungele ikhohliwe futhi ifakwe itafula.
I-DAIRY JOICE. Izithako: 800 amagremu ubisi, amagremu 100 ushukela, isitashi, 50 amagremu izithelo berry isiraphu. I-recipe: ushukela ohlanganiswe nobisi bese uwubilisa. Emva kokubilisa, gcwalisa isitashi, esidalwa ngaphambili kubisi obandayo. Faka futhi upheke imizuzu engu-4-5. I-jelly ekulungele ikhohliwe futhi yenziwa ngetafula.
I-CHOCOLATE NUTRITION. Izithako: 50-100 gr chocolate, 900 grinders, isitashi. Indlela yokulungiselela: ushokoledi oqoshiwe utshele ubisi olushisayo bese wengeza ingxube elandelwayo yamagremu ayi-100 ushukela, unciphisa ama-mbatata isitashi ebusweni obandayo bese uxuba nengxube etholakala nge-chocolate nge-tar. Futhi ulethe ingxube ephumela emathunjini. I-jelly ekulungele ikhohliwe iphindwe futhi etafuleni.
"I-CHARLOTT". Izithako: amagremu angu-900 ubisi, izikhupha eziyi-5, ushukela, isitashi. Ukulungiselela: gubungula izikhupha zamaqanda ngamagremu ayi-100 ushukela, bese uhlanza ngobisi olufudumele, engeza isitashi lihlanjululwe ebisi, bese uvumela ingxube ibilise. I-jelly ekulungele ikhohliwe futhi ikhonjwe etafuleni.