Inkukhu e-soy sauce

I-chicken fillet e-soy sauce Ucabanga ukuthi yiyiphi inkulumo evame ukufakwe kuhlu lokusesha abesifazane abasebenza kanzima, ngokwabo bangabendlu, futhi ngesikhathi esifanayo bakhetha ukondla umndeni hhayi ngemikhiqizo eqeda isigamu kodwa ukudla okukwenziwa ekhaya? Kulungile: "izitsha ezihlwabusayo ngokusheshisa." I-Internet inikeza izindlela eziningi zokupheka ezitsheni ze-sandwich kuya ezitsha ezishisayo ezigcwele. Omunye wabo, iresiphi yenkukhu e-soy sauce, sizokwabelana nawe namuhla. Sekuyisikhathi sokukhohlwa ngaso sonke isikhathi ebusuku i-macaroni ku-Navy, i-pizza ethengwayo namasangweji nge-sausage yemvelaphi engaziwa. Uma unayo inkukhu yenkukhu efrijini lakho (uma ungayithengi endleleni esuka emsebenzini), izinongo, i-soy sauce newayini elincane, ke-ke, ngemva kokuchitha imizuzu embalwa, ungahle ube mnandi nje kuphela umyeni olambile nezingane ezithakazelisayo, kodwa ngokuzumayo izivakashi. Inkukhu e-soy sauce iphekwe ngokushesha kakhulu. Ngenkathi kushisa okulandelayo kubilisiwe ukuhlobisa ilayisi, isidlo esikhulu sizobe sesivela ku-flavour edizithayo, ukuphoqa abadli bekusasa ukuba bashise ngesineke. Uma lokhu isidlo kukunambitheka, khona-ke uyohlale uqinisekisa ukuthi zonke izithako zenkukhu e-soy sauce endlini azihunyushwanga.

I-chicken fillet e-soy sauce Ucabanga ukuthi yiyiphi inkulumo evame ukufakwe kuhlu lokusesha abesifazane abasebenza kanzima, ngokwabo bangabendlu, futhi ngesikhathi esifanayo bakhetha ukondla umndeni hhayi ngemikhiqizo eqeda isigamu kodwa ukudla okukwenziwa ekhaya? Kulungile: "izitsha ezihlwabusayo ngokusheshisa." I-Internet inikeza izindlela eziningi zokupheka ezitsheni ze-sandwich kuya ezitsha ezishisayo ezigcwele. Omunye wabo, iresiphi yenkukhu e-soy sauce, sizokwabelana nawe namuhla. Sekuyisikhathi sokukhohlwa ngaso sonke isikhathi ebusuku i-macaroni ku-Navy, i-pizza ethengwayo namasangweji nge-sausage yemvelaphi engaziwa. Uma unayo inkukhu yenkukhu efrijini lakho (uma ungayithengi endleleni esuka emsebenzini), izinongo, i-soy sauce newayini elincane, ke-ke, ngemva kokuchitha imizuzu embalwa, ungahle ube mnandi nje kuphela umyeni olambile nezingane ezithakazelisayo, kodwa ngokuzumayo izivakashi. Inkukhu e-soy sauce iphekwe ngokushesha kakhulu. Ngenkathi kushisa okulandelayo kubilisiwe ukuhlobisa ilayisi, isidlo esikhulu sizobe sesivela ku-flavour edizithayo, ukuphoqa abadli bekusasa ukuba bashise ngesineke. Uma lokhu isidlo kukunambitheka, khona-ke uyohlale uqinisekisa ukuthi zonke izithako zenkukhu e-soy sauce endlini azihunyushwanga.

Izithako:

• Inkukhu ye-chicken 600g
• Soy sauce 80 ml
• Iwayini elibomvu lomele 100 ml
• I-Badyan (i-star anise) izinkanyezi ezimbili
• I-Cinnamon izitika izintambo ezingu-1
• I-ginger entsha 2 tsp.
• Amafutha omnqumo 3 tbsp. l.
• I-Sugar 2 tbsp. l.

Imiyalo

• Isinyathelo 1 Ukulungisa isidlo, thatha inkukhu enkulu yenkukhu, i-soy sauce, iwayini elibomvu elomile, i-ginger, izinongo namafutha omnqumo.
• Isinyathelo 2 I-chicken fillet ihlanzwa kahle futhi igaxwe.
• Isinyathelo sesi-3 Hlanganisa impande ye-ginger bese uyibeka ku-grater emihle, ukuze kuvele i-2 tsp. i-pulp.
• Isinyathelo 4 Esikhathini esikhulu sokupaka, shisa amafutha omnqumo, engeza u-80 ml we-soy sauce, i-100 ml yewayini, induku yesinamoni, izinkanyezi ezimbili ze-badyan, 2 tbsp. l. ushukela kanye ne-ginger ehlutshiwe - kuhle ukufudumala konke ngemaminithi angu-2-3.
• Isinyathelo 5 Bese ungeza amaflethi aqoshiwe.
• Isinyathelo 6 Ukupheka, kuvuselela, phezu kokushisa okuphakathi kwemizuzu engu-15-20.
• Isinyathelo 7 Qedela inyama kancane epholile, isebenze ngelayisi abilisiwe, uthele i-sauce.