- Ufulawa wesiklamu - ama-Gramu angu-10
- I-Ginger, cm - izicucu ezingu-7
- Ama-oranges - izingcezu ezingu-3
- Inkukhu - ingcezu eyodwa
- I-sauce ye-Soy - ama-milliliters angu-50
- I-Garlic - Amazinyo amathathu
- I-Sage - i-Gramu ayi-10
1. Sihlanza ugarlikhi kanye ne-ginger, geza amaqabunga e-sage emanzini abandayo bese uyomisa. Khona-ke nge-grater encane sigubha i-ginger, futhi sibaqede amaqabunga e-sage. Chofoza ugarlikhi. 2. Esikhathini sesitsha sifaka ijusi le-orange, engeza izinongo ezichotshoziwe lapha bese uhlanganise konke. Bese wengeza isobho soysi bese uphinde uhlanganise. 3. Emanzini abandayo sihlanza inkukhu, siyomisa bese siyifaka esikhwameni esinamandla se-polyethylene. I-marinade elungiselelwe ithela iphakheji enkukhu, ngokusabalalisa isakaza futhi ivala iphakheji ngokuqinile. Sisusa inkukhu amahora amathathu esiqandisini. 4. Susa inkukhu evela e-marinade bese uyibeka esitsheni sokubhaka. Cishe imizuzu engamashumi amathathu noma ibhake elingamashumi amane, izinga lokushisa lingama-180 degrees. Bese ubheke bese ubhaka okufanayo ngakolunye uhlangothi. 5. Gxila ama-marinade asele, ulethe ngamathumba bese upheka emlilweni omncane. Ekhuthazayo, engeza ufulawa wesikhuni kuze kube yilapho usuphu ukhula. 6. Inkukhu isilungele, isifiso esimnandi.
Izinkonzo: 4