Ingane ngenyanga yesine yokuphila ishintsha ngaphandle. Kule minyaka yobudala, umbala nekhwalithi yenguquko yengubo yengane ngokuphawulekayo. Isizathu salo konke ukulahlekelwa izinwele eziyinhloko ezincane nezinwele lapho umntwana azalwa khona. Manje unganquma ukuthi ingane izoba nombala wamehlo. Njengoba wazi, zonke izingane zizalwa ngamehlo aluhlaza okwesibhakabhaka. Uma uneminyaka eyizinyanga ezintathu, iris yamehlo iyashintsha ngokuphawulekayo, futhi kubonakala ukuthi i-eyed brown noma eyamehlo eluhlaza kuyoba yintsana yakho.
Impumelelo ebalulekile yenyanga yesine yentuthuko yengane
Izinkomba zokuthuthukisa umzimba
Ngenyanga yesine yentuthuko yengane, lokhu kuguquka okulandelayo emahlakalweni okuthuthukiswa ngokomzimba kubonakala:
- ukwanda kwesisindo somzimba ngamagremu angu 600-750, 140-170 g isonto ngalinye;
- umntwana ukhula ngesilinganiso ngo 2-2.5 cm.
Njengoba kunikezwe ukukhula okusheshayo kwengane ngonyaka wokuqala wokuphila, kubalulekile ukuqinisekisa ukuthi ukudla okune-vitamin D okwanele emzimbeni wakhe, ikakhulukazi kusukela ngoSepthemba kuya ku-Ephreli, lapho umsebenzi wezandla ubuthakathaka. I-Vitamin "D" izogqugquzela ukumuncwa kwe-calcium ngomzimba wengane, futhi ngenxa yalokho, ukukhula nokuthuthuka okulungile. Qinisekisa ukuthi uthintana nodokotela wezingane mayelana nesilinganiso semithi.
Amakhono ahlakaniphile-amakhono
Ngokuthuthukiswa kwezinzwa-mlilo ngenyanga yesine yokuphila, ungabona ukubonakala kwamakhono alandelayo:
- ezinye izinsana zingakwazi ukuziphendulela emuva kumama futhi ngokuphambene;
- ingane ikwazi ukubamba ikhanda eliphakanyisiwe isikhathi eside;
- izinsana ekudleni okufakelwayo sezilungele ukwethulwa kokudla kokuqala okuhambisanayo;
- ingane iphendulela ikhanda kuzo zonke izikhombisi, kokubili endaweni elele ngemuva, nasesikhundleni esiphambanweni;
- i-kid ingabamba izinto ezincane phakathi kwesithupha nesithombe sangaphambili;
- ingane ihamba ngamandla emanzini ngenkathi ibhukuda;
- i-kid igxila ukubona izinto ezintweni ezihlukene;
- Ingane ihamba emkhunjini, ngenxa yokunyakaza "kokubhukuda";
- ingane iphuma futhi "izama" izinto ezibanjwe esandleni ngesandla;
- ingane ijwayele iphunga eliningi, liyahlukanisa.
Ukuphumelela kwengqondo kwengane
Izingane zale minyaka zikhule ngokuphawulekayo ngokuthuthukiswa kwengqondo. Uyakwazi kakade:
- ukumomotheka nokumemezela phambi kwabantu abadala, abamthandayo kakhulu;
- ingane idala imisindo emisha, ilalele, ilandelela amathoni ajwayelekile;
- ingane iyakwazi ukukhumbula izenzakalo isikhathi esifushane, kusuka kumasekhondi amahlanu kuya kwesikhombisa;
- ingane idlala ngokusebenzayo, idlala, ihora neyengeziwe phakathi kwezikhathi zokulala.
Ukuthuthukiswa komphakathi wengane
Ngenyanga yesine yokuphila, ingane ikhula emphakathini. Uhleka uma ekhishwa, enesithakazelo ekucabangeni kwakhe esibukweni, eheha ukunakwa ngemisindo ehlukahlukene, alalele umculo omnandi ngenjabulo, ehleka lapho ekhuluma naye. Ukondla umntwana kuhlanganisa nomdlalo. Akayena muntu omncanyana ongenakuzisiza, owayefisa ukuhlala endaweni yakhe.
Umsebenzi wokunyakaza womntwana ngenyanga yesine yokuphila
Ngenyanga yesine yokuphila, ingane iqala ukubambelela ngokuzethemba ikhanda, uyibuyisele ezinhlangothini, ibambe isikhathi eside endaweni elele esiswini. Ingane ifunda ukuguqula kusukela emuva kuya kwesisu nangasemuva.
Izinkuni zezingane ayisekho ucindezelekile, njengokuzalwa. Ingane iyakwazi ukuthatha ithoyizi ezandleni zayo, ibambe, futhi "ilalele" ukunambitheka. Lapho umntwana elele esiswini sakhe, ngezinye izikhathi kubonakala sengathi uzama ukubhukuda. Eqinisweni, lena yimizamo yokuqala yokukhasa!
Abanye abazali, ngokuqonda kwabo noma ngeseluleko sikagogo, baqala ukuhlala phansi abantwana kusukela ezinyangeni ezine. I-Orthopedists kule ndaba ihambisana nombono owodwa: "Ungagijimi!" Ukuhlala umntwana ngemizuzwana embalwa kungasetshenziswa njengento yokuzivocavoca nsuku zonke. Uma uhlala phansi kakhulu, uma umzimba wakho ungakakulungeli ukuhlala ozimele, ungalimaza kakhulu ukuthuthukiswa kwesistimu ye-musculoskeletal. Uma umgogodla kanye nesimiso somzimba wengane kuqina kahle, uzohlala ngokwakhe. Hlala ingane yakho ezinyangeni ezinhlanu, eziyisithupha noma eziyisikhombisa azikhathazi ngempela, okubaluleke kakhulu - uzokwenza uma ekulungele yona 100%.
Ulimi lokuxhumana
Izingane eziseminyakeni yobudala isazi ukuthi zihleka kanjani. Lokhu kuyinkomba esebenzayo yentuthuko yezenhlalakahle! Kanye ne "agukaniem" enkulumweni yengane ibonakala imisindo ngayinye, njenge: "e", "e", "s", "a", "l", "m", "b", "n" nabanye.
Iphupho lezinyane
Njengomthetho, ubuthongo obusana bomntwana buba bunzulu, ingane ilele isilinganiso samahora angu-10-11. Ukulala kwansuku zonke kuhlukaniswe ngezikhathi ezimbili noma ezintathu: enye yokulala ngaphambi kokudla kwasemini futhi eyodwa noma ezimbili ukulala emva kokudla. Lungisa izidingo zengane. Njengomthetho, uma ufuna ukulala, ingane ingabi nalutho, igubha amehlo akhe, ama-wawns. Ezinye izingane, ngokuphambene nalokho, ziyasebenza kakhulu, kodwa ngesikhathi esifanayo nazo ziyakhathazeka.
Ingane yakhula ngokushesha
Ukuze umntwana akwazi ukuthuthukisa ngokwengeziwe, kunconywa ukuthi akhuthaze izimboni zakhe ezibukwayo nezibucayi, kanye nokukhuthaza ukuthuthukiswa kwamakhono emoto wengane. Ukuqhubeka kusukela ngenhla, ngenyanga yesine yentuthuko yengane kuphakanyiswa ukuqhuba imisebenzi elandelayo yentuthuko, kanye nesethi yokuzivocavoca umzimba.
Ukuzivocavoca kwentuthuko esebenzayo
- Memezela ukuthi umntwana uzwakala lapho "izilwane ezihlukahlukene" "zikhuluma". Khombisa ingane ukuthi inja ibetha kanjani, ikati iyamemeza, inkukhu iyamunca, imbuzi ibhalela, ingulube iyaxolisa, inkoma iyakhona.
- Njalo ushiye umntwana uhamba ngezingqimba ezahlukene. Ngakho-ke kuyoba ngcono ukwakha umbono ocacile wemvelo yengane.
- Konke okwenzayo nengane (kumgcoba, ukugqoka, ukugcoba, ukuvocavoca, ukugeza), umsindo, sebenzisa imilolotelo kanye nezingoma ezifanele.
- Dlala nezingane zifihle futhi zifune.
- Dlala nomntwana wakho, sebenzisa ama-rattles anemibala ukuze udlale umdlalo.
- Yethula ingane kumsindo amasha, bonisa indawo lapho umsindo uvela khona.
- Beka eceleni kweso lokubuka kwengane, bukela indlela asabela ngayo, ukuthi uyayithinta kanjani uphawu. Yisho wena: "Khokhelana, ithokheni yesikhombi ..."
Ukuvocavoca ukuthuthukiswa kwengane ngenyanga yesine yokuphila
Ukuze umntwana akwazi ukuthuthukisa ngokwengeziwe, kubalulekile ukuthi abambe njalo ukuvocavoca nokusikhipha. Ukushaywa izandla ngezandla, izinyawo, ukusikhipha izitho zangasese kuzosiza ekunciphiseni ukucindezeleka kwemisipha nokuzola ingane.
Yenza i-flexion kanye nokwandiswa kwemilenze yengane, kanye nokuvimbela i-hip dysplasia - ukunyakaza kwamasondo emilenzeni ye-hip. Vula ingane kusukela emuva kuya esiswini futhi kusukela esiswini kuya emuva, ibambe ngemilenze. Yenza "uhlezi phansi": ukuthatha izinyane ngezandla, ukugqugquzela ukuphakanyiswa kwekhanda nomzimba ophezulu. Ungadonseli ingane ngokuphoqa. Uma enganqamuki futhi engazami ukuzakhela yena, lokho kusetshenziselwa ukuhlehliswa. Kubuye kubalulekile ukwenza umzimba wokuphefumula: ukuphucula izandla zomntwana ezinhlangothini, bese uwawela esifubeni.
Inyanga yesine yentuthuko yengane yinkathi yokuguquka, isigaba esisha sokukhula komntwana okubonakalayo. Ungakhohlwa ukunaka ingane yakho, khuluma naye njalo ngangokunokwenzeka, ukumomotheka indodakazi yakho noma indodana yakho, futhi ngokuphindaphindiwe uzothola ulwandle olunemizwa emihle.