Ngenxa yokucinywa kwe-aza yenkomo kugcina zonke izinto zayo eziwusizo. Ukuxhumeka kobuchwepheshe bokulungiselela kwakho kukuvumela ukhethe iresiphi yokudla okudliwayo.
Indlela yokupheka i-azu kusuka enkomeni, iresiphi enhle
Isisekelo sesidlo saseTatar sihlala sinomzimba, sasiwe ngaphambilini, bese sinezinhlanzi emasimini. Siphakamisa ukuthi ulungiselele inkambo yesibili, ukunambitheka okuzobangela ukubonga kwezinduna zangempela.
Izithako ezidingekayo:
- 400 g wezinkukhu zenyama yenkomo (khetha izinhlamvu ezinamafutha);
- izaqathe, utamatisi omusha kanye anyanisi - 1 pc.;
- Amakhukhamba ama-5 anelisiwe (asincomo ukusebenzisa ukhukhamba olunamanzi, ngoba azofaka i-asidi engaphezu kwesidlo);
- 5-6 izingcezu amazambane nezilimo eziyizigaxa;
- i-garlic ne-parsley;
- amafutha e-sunflower okufakwe izithako;
- izinongo - ukunambitha.
Imfundo yesinyathelo-by-step:
- Ukugeza, inyama eyomile kufanele ihlanzwe. Susa ingxenye enzima ebhola ibhola, njengokunye ukwelashwa okushisa, izingcezu zenyama eziqoshiwe zingaba nzima.
Okubalulekile: usike inyama yenkomo emagqumeni, bese uqeda izingcezu zenyama zibe yizicucu ezihle. Lokhu kuzokusiza u-pulp oqoshiwe ukuba athande ngokulinganayo.
- Izaqathe ezihanjiwe zibe yimibuthano engeni lika-45 degrees, futhi i-anyanings ehlutshiwe - / Li>
- Hlanza amazambane bese uyomisa ngekhasi lephepha, uthathe izicucu ezincane futhi gazinga kuze kube yindawo enhle.
- Sika ukhukhamba ngezimpaphe, kanye ne-izaqathe.
- Yenza ukucubungula okwenziwe ngezitamatisi, bese uyigcoba ngamanzi abilayo. Susa utamatisi esikhumbeni, futhi usike umpipu we-tomato nge-strips.
- Thumela inyama yenkomo ne-izaqathi epanini lokuthosa ngamafutha we-sunflower. Lapho izinhlanzi zenanqante zibomvu, beka u-anyanisi. Ngemuva kwemizuzu engu-5-7 wengeze ikhukhamba kanye neyotamatisi epanini. Uma ijusi yenyama ikhuphuka futhi inyama iqala ukuthosiwe, uthele ku-ladle yomhluzi ocebile. Uma kungekho mhluzi, ungakwazi ukuthululela amanzi enosawoti enyameni. Ukuvimbela ifomu lemifino ekuhlakaleni, uketshezi lwe-ukumnika kufanele kuthathelwe isikhathi eside.
- Gweba umlilo ngaphansi kwe-pan, futhi umboze i-aze yenkomo nge-lid. Misa isidlo ngamaminithi angu-30.
- I-garlic, gcoba usawoti emhlabathini bese uthumela kanye nemifino ukuze udle.
- Thela amazambane esitsheni, bese ushukumisa okuqukethwe kwepani.
- Letha isidlo ukunambitha. Ncishisa ukushisa okungenani, bese umboza i-pan yokuthosa ngesembozo. Ngemuva kwemizuzu eyishumi, isidlo esilula, kodwa esimnandi siyobe sesikulungele.
Isidlo esimnandi ezimbizeni
Izinyosi eziphekwe embizeni zingafakwa ngisho nasekudleni kwezingane. Ngenxa yokungabi khona kwamanoni amaningi kanye nesobho ekujuleni kwayo, izakhi eziwusizo eziqukethwe esitsheni aziwi phansi ngaphansi kwethonya lokushisa okuphezulu.
Izithako ezidingekayo:
- I-tender tenderloin - 1 kg;
- i-anyanisi nekhukhamba eqoshiwe - ama-2 ama-pcs.;
- 3-4 amazambane amakhulu;
- amafutha ommbila wokudoba;
- ukhilimu omuncu - 50 g;
- usawoti, i-pinch of pepper elimnandi, i-pepper emnyama ne-basil eyomile - esihlahleni sommese.
Imfundo yesinyathelo-by-step:
- Inyama esetshenzisiwe inqunywa ngamacube amancane, anyanisi namakhukhamba - ama-cubes amancane.
- Fry yenkomo epanini lokuthosa ngenani elincane lamafutha kuze kube khona ukukhanya okuncane. Hlanza u-anyanisi esitsheni esihlukile.
- Ngaphansi kwe-cauldron enkulu noma 3-4 izimbiza eziphakathi, ubeke izingcezu zegolide zenyama, anyanisi, i-cucumber pulp. Beka ungqimba wamazambane phezulu. Hlanganisa esitsheni esisodwa samanzi nge ukhilimu omuncu nezinongo. Thela uketshezi ezimbizeni ze-ceramic, bese uwamboza ngezimbozo. Pheka isidlo sezinyamazana imizuzu engu-40-50.
I-azu yezinkukhu ezivela enkomeni, epheka ubuchwepheshe
Izitsha zenkomo angeke zanelise kuphela, kodwa ziphinde zisebenzise. Sinikeza wena ukuba unake umndeni ngesidlo esiphundu nge-flavor ye-mushroom. Siyaqiniseka ukuthi iresiphi enjalo izodlulisela amehlo emndenini wakho, kungakhathaliseki ukuthi uyithandwa kangakanani.
Izithako ezidingekayo:
- 500 g yenkomo;
- 250 g ama-mushroom ahlanzekile;
- yoghurt yemvelo - 2 tbsp. l.;
- 5 g imifino eqoshiwe;
- usawoti, umnyama omnyama kanye nama-peas.
Imfundo yesinyathelo-by-step:
- Hlanza uphinde usike umphala wenkomo ibe yimichilo ende. Bafake epanini lokubhaka lokunambitheka emaminithini amabili, ukunciphisa ukushisa, bese ubeka inyama enjusi yayo, uyihlanganise ngesembozo.
- Ngokwehlukana ubilise futhi usike amakhowe amakhowe.
- Hlanganisa inyama nama-mushroom e-cauldron. Engeza i-yogurt, umhluzi we-mushroom bese ufisa i-aze eminye imizuzu engu-20-30. Lapho ukhonza esitsheni, engeza i-parsley.
Iresiphi engavamile ngesithombe yenkomo yenkomo yerayisi
Isidlo esinomsoco nelayisi eliphekwe kuyokuvumela ukuba uhlukanise ukudla kwakho, ukuwuthisa ngezakhi kanye namavithamini.
Izithako ezidingekayo:
- ngemuva kwengwenya ngu-0.5 kg;
- i-puree esuka ku-utamatisi - 1 tbsp. l.;
- i-utamatisi omkhulu no-anyanisi - i-1 pc.;
- 400 g welayisi ende;
- i-clove yegalikhi;
- ibhotela elicibilikile;
- izinongo.
Imfundo yesinyathelo-by-step:
- Ukudla mahhala kumafilimu futhi uthathe izingcezu ezincane. Beka epanini. Thela umphala wenkomo ngomhluzi ngokufaka izinongo kanye no-tomato puree, thumela emlilweni.
- Ama-anyanisi ahanjiwe anqunywa emasongweni, i-garlic - amapuleti. Hlanganisa imifino esiphundu epanini lokuthosa.
- Pheka ilayisi kuze kufike isigamu esiphekwe.
- Scald the utamatisi, bese uyisuse. Inyama ibheke ama-cubes bese uyithumela ku-anyanisi. Gcoba okuqukethwe epanini lokuthosa 5-7 amaminithi ngaphambi kokuphuma emoyeni.
- Thela ilayisi futhi ulungiselele imifino inyama, bese ubhala i-aze ngomunye imizuzu engu-5-10.