- I-Broccoli - ama-Gramu angu-240
- Amantongomane kaPine - ama-Gramu angu-20
- Ijusi le-lemon - ama-Gramu ayi-10
- Anyanisi - ama Gramu ayi-20
- Izihlahla zomnyama - izicucu ezingu-16
- Amafutha omnqumo - ama-milliliters angu-20
- Utamatisi - ama-Gramu angu-100
- Ikhasi elimnandi - ama-Gramu angu-60
- I-Pesto sauce - ama-milliliters angu-40
- Usawoti, pepper - - Ukunambitha
I-Pepper ihlanjululwa kusuka kumbewu nakwimbumba, uthathe imichilo. Siphula tincetu zetamatato. I-inflorescences i-broccoli inqunywe ngesigamu. Ama-Olive anqunywa abe izindandatho ezincane. U-anyanisi uthathe amasongo amancane, agwetshwe imizuzu emihlanu ngamanzi abilayo. Hlanganisa iminqumo, i-broccoli, utamatisi, i-pepper kanye no-anyanisi. Engeza i-pesto sauce (ithengwe noma ilungiselelwe ngesandla sakho) nezintambo zikaphayini. Sigqoka isaladi ngamafutha omnqumo, usawoti kanye nopelepele ukunambitha. Faka - isaladi isilungile!
Izinkonzo: 2