I-Porridge emanzini ku-multivark

Uma uzama ukudla okulungile, ukudla okuphumula okuphephile futhi okunempilo kungukuqala kwazo zonke izithako. Izithako:

• I-Oatmeal - ama-Gramu angu-400
• Amanzi - 1 I-Liter
• Usawoti - 1 Ukunambitha
• Ushukela - 1 Ukunambitha
• I-Butter - ama-Gramu angu-50

Imiyalo

Uma uzama ukudla kahle, ukuphumula okunomsoco futhi okunempilo kungukuqala kwazo zonke iziqalo zokudla kwakho. Mhlawumbe indlela yokudla kakhulu kunazo zonke iyishubhu emanzini. Futhi uma ubilisa i-porridge emanzini amaningi, khona-ke ngokuvamile ibhulakufesi engenakulimaza emhlabeni jikelele kuyoba :) I-Porridge iyondla futhi inomsoco, iyiphunga kakhulu. Futhi kulula kakhulu ukupheka - i-multivarker izokwenza konke, kodwa awudingi lutho oluvela kuwe. Kuyathakazelisa? Khona-ke ngiyakutshela ukuthi ungenza kanjani iphariji emanzini ku-multivar: 1. Hlanza ama-groats emanzini afudumele (kuze kube yilapho amanzi ephenduka). Siyifaka ekomishini ye-multivark, engeza usawoti, ushukela, amafutha. Siphalaza amanzi. 2. Vala ikhava ye-multivarker, khetha imodi ye "Cook", isikhathi sisethiwe ngokuzenzakalelayo. 3. Ngemva kokuba isibonakaliso sesizwakala, sishiya imilayezo eminye imizuzu engu-15. 4. Bon ujabulise, i-porridge yakho ilungile :) Yiba nesidlo sasekuseni futhi ukhokhiswe nge-vivacity usuku lonke!

Izinkonzo: 5