- Utamatisi - Izingcezu ezine
- Isivikelo - Izingcezu ezintathu
- Amahlamvu we-Lettuce - 3-4 izingcezu
- Izinhlanzi ezibilisiwe - izingcezu ezingu-28
- Shallots - ucezu olu-1
- I-Peppers Serrano - Izingcezu ezimbili
- I-Lemon - 1.5 izingcezu
- Amafutha omnqumo - 2-3 Art. izinkezo
- Amanzi abilisiwe - izinkomishi eziyi-1.5
- Usawoti, pepper - - Ukunambitha
Lungiselela izithako. Ake siqale ngokulungiselela ukugqoka: engeza esitsheni se-blender i-avocado ehlutshiwe, ama-shallots, i-serrano ye-pepper, amanzi, ijusi le-lemons eyodwa nengxenye, amafutha omnqumo, i-coriander, usawoti kanye nopelepele. Gwema ekuhloliseni. Siletha ukuvumelana okufisa, okwengeza amanzi abilisiwe. Eqinisweni, ukugqoka sekulungele, ake sihambe ngqo esaladini. Amahlumela we-ulethisi ahlanziwe kahle, ahlanza ngezandla futhi agqoke isitsha sesaladi. Utamatisi angami, uthathe iziqephu bese wengeza esaladini. Ama-avocados amabili asele ahlanzwa, ahlukaniswe ngezicucu ngobukhulu obufanayo njengamatamatisi, bese engeza esaladini. Gcwalisa isaladi ngokugqoka okulungiselelwe. Ekhuthazayo. Ngokuqondile ekufakweni kokufaka efoleni ngalinye lokukhonza ama-prawns abilisiwe futhi aphekwe. Bon appetit! :)
Izinkonzo: 3-4