- Utamatisi - 2 izinkomishi
- iwayini elimhlophe elimhlophe - izinkomishi ezimbili
- amanzi - 1/2 indebe
- anyanisi - 1 indebe
- umnyama omnyama - i-Pinch 3
- amahlumela we-tarragon - izingcezu ezimbili
- Ama-Lobsters - ama-Gramu angu-680
- anyanisi obomvu - 2 Art. izinkezo
- iviniga iwayini - 2 izinto. izinkezo
- ijusi lemon - izinto ezingu-2. izinkezo
- lemon ikhasi - 1/2 isipuni
- amafutha omnqumo - 1/3 i-Glass
- usawoti - 1/2 teaspoonfuls
- i-cayenne pepper - 1/8 amathisipuni
- ummbila - izindebe eziyi-1 1/2
- utamatisi amancane - 1 indebe
- umhlonyane - 2 Art. izinkezo
- i-parsley - i-1 st. i-spoonful
- amaqabunga e-lettuce - izingcezu ezingu-8
- ipulazi emhlabathini - ucezu olu-1 (ukunambitha)
1. Gcwalisa isitsha esikhulu seqhwa ngamanzi abandayo bese uyibeka eceleni. 2. Ezidlweni zaseDutch, hlanganisa utamatisi, iwayini, amanzi, anyanisi, pepper, ama-tarragon. Letha amanzi emathumba ngokushisa okukhulu, bese unciphisa ukushisa bese upheka imizuzu engu-15. 3. Ukupheka ama-lobster. Beka i-shellfish embizeni yamanzi abilayo bese upheka imizuzu engu-15. 4. Hlanganisa i-lobster ngaphansi kwamanzi abandayo. Susa umsila nezihluthulelo. Hlukanisa inyama. Kufanele uthole cishe 1 indebe. 5. Esikhatsini sehlukile, hlangana anyanisi, uviniga, ijusi lemon kanye nekhasi lemon. Engeza amafutha omnqumo, usawoti kanye nopelepele. Engeza ummbila bese uxuba kahle. Beka eceleni imizuzu engu-10. 6. Sika utamatisi omncane ngesigamu. Beka utamatisi emzimbeni. Engeza i-lobster, i-tarragon, ne-parsley, uhlanganise kahle. 7. Esigodini esincane, hlanganisa ngobumnene amaqabunga e-ulethisi nge isipuni samafutha omnqumo, futhi uzinike ngosawoti kanye nomnyama omnyama.
Izinkonzo: 4