- Amafutha omnqumo - izinto ezingu-3. izinkezo
- Inkukhu Breast - Iziqephu 0.5
- I-Lemon - 0.5 izingcezu
- Brynza noma ushizi - 150 Grams
- I-Garlic - Izinhlamvu ezingu-3
- Ilayisi - ingilazi engu-1
- Anyanisi - I-1 Piece
- I-peas eluhlaza - ingilazi engu-1
- Izinongo - 1 ukunambitha
- I-Celery izimpande - ama-Gramu angu-100
- Usawoti - 1 Ukunambitha
1. Okokuqala, sihlanza ingxenye yesifuba senkukhu, sivumele ukuthi ipholile, ihlukaniswe nesikhumba nasemathanjeni. Sika inkukhu encane ibe yinkukhu. 2. Ezingxenyeni ezincane siduna ushizi (kunokuba ushizi ulungele kakhulu le saladi noshizi). Ushizi olunomusa kakhulu siphunga cishe imizuzu engamashumi amathathu emanzini abandayo abilisiwe. 3. Sichitha u-anyanisi bese siwasika zibe yizicucu ezingahleliwe (ijusi lemonisi kahle u-anyanisi olwandle). Nge-squeeze we-garlic sifaka igalikhi. 4. Hlanza impande yesilimo esidliwayo esinamagatsha anamanzi, uthele ngejamu lemon. Engeza izinongo zokupheka izaqathe zaseKorea. Ngokuba cishe ihora siyazihlanza. 5. Esigodini esijulile, hlanganisa ushizi osikiwe ngenyama, ilayisi eliphekwe ngaphambilini, i-peas eluhlaza, izimpande zesilimo esidliwayo esinamagatsha anamanzi, u-garlic no-anyanisi. Engeza usawoti, engeza amafutha omnqumo amancane uhlanganise konke.
Izinkonzo: 2