Isitshalo seqanda emafutheni

Ukuhlanza isitshalo seqanda, uthathe amapuleti amancane. Fafaza usawoti, ufake isitsha kanye nezithako:

• isitshalo seqanda - 1 kilogram
• usawoti - izinto ezimbili. izinkezo
• ikhanda lika-garlic - ucezu olu-1
• amafutha yemifino - 1 Piece

Imiyalo

Ukuhlanza isitshalo seqanda, uthathe amapuleti amancane. Fafaza usawoti, faka esitsheni bese ubeka ngaphansi komshini. Ngemuva kwehora elingu-1, gcoba ijusi. I-garlic ihlanzekile futhi iphoqe. Ama-eggplant ane-fry ezinxenyeni zamafutha angaphambi kokushisa kuze kube nsundu yegolide, imizuzu engu-1.5. ohlangothini ngalunye. Ukuqina kakhulu kufakwa embizeni, ukushintshanisa ne-garlic ochotshoziwe. Thela embizeni mayelana namafutha omquba omisiwe. Vala isembozo bese ubeka isitoreji.

Izinkonzo: 10