Isobho elimnandi nge-broccoli namazambane

1. U-anyanisi oqoshiwe. Fry anyanisi emafutheni omnqumo epanini elikhulu kuze kube yizingxube: Imiyalo

1. U-anyanisi oqoshiwe. Fry anyanisi emafutheni omnqumo epanini elikhulu kuze kube sobala. 2. Engeza amanzi kanye ne-bouillon cube. Ungasebenzisa umhluzi wenkomo owenziwe ngomumo, uma unayo. 3. Faka ikhasi bese usika amazambane zibe yizicucu bese uyifaka epanini. 4. Fihla epanini ngesembozo bese uletha emathumba, ubilise imizuzu engu-10. Phakathi naleso sikhathi, hlamba i-broccoli futhi uthathe izicucu. Engeza i-broccoli epanini uphinde ubilise ngamaminithi angu-15. 5. Sebenzisa i-blender engaphansi komhlaba ukuze ugaye isobho ngokuvumelana kwe-puree. 6. Engeza ushizi ochotshoziwe kanye ukhilimu omuncu. 7. Hlanganisa futhi ngesobho se-blender kuze kube yilapho ubhekene ne-puree e-smoothe ngaphandle kwezimpande. Fafaza nge-parsley eqoshiwe bese ukhonza.

Izinkonzo: 4