- utamatisi - 1,3 kilogram
- amafutha omnqumo - 2 izinto. izinkezo
- ama-clove amakhulu ka-garlic - izicucu ezimbili (noma ama-4 amancane)
- amaqabunga ama-thyme amasha - ithispuni 1 (noma 1/4 isipuni omisiwe)
- ikhasi elibomvu - 1/4 amathisipuni
- inkukhu noma umhluzi wemifino - izibuko ezingu-4
- ucezu lwesinkwa esinesinkwa - izincezu ezine (phezulu)
- ama-anyanisi agayiwe - 1 st. isipuni
- ushizi - ingilazi engu-1 (noma ngaphezulu ukunambitha (phezulu)
1. Hlanganisa ihhavini ngama-degree angama-200. Gqoka ama-clove kagalikhi nge-aluminium foil. Utamatisi uthathe isigamu kanyekanye. Beka utamatisi ubheke phansi emgqeni omkhulu wokubhaka. Fafaza usawoti kanye nopelepele. Thela utamatisi ngamafutha omnqumo. Engeza i-garlic ku-foil. Bhaka kuze kube yilapho utamatisi insundu, futhi ugarlic isithambile kakhulu, cishe ihora elilodwa. Ipholile kancane. 2. Yandisa igalikhi. Beka u-garlic, utamatisi kanye noketshezi olukhiphayo ngesikhathi sokubhaka ku-blender noma inqubo yokudla, mix kuze kube bushelelezi. 3. Faka le ngxube epanini elingaphakathi bese ufaka i-thyme, pepper obomvu nomhluzi, ulethe ngamathumba, Nciphise ukushisa upheke phezulu ukushisa okuphansi imizuzu engu-25. Susa ekushiseni bese wengeza izinkathi zokunambitha. Preheat ovini kuya degrees 175. Beka izitsha ezine noma ama-mugs ebhodini lokubhaka elihlanganiswe ne-foil. Gcwalisa izitsha nge isobho. 4. Engeza u-anyanisi ovuthiwe isobho. Tincetu ezomisiwe zesinkwa zigcoba ngakolunye uhlangothi ngamafutha, zigaceke zibe yizicucu bese zifaka amafutha phezulu esitsheni ngasinye. Fafaza ushizi ogayiwe phezulu kwe-grater enkulu. 5. Bhaka isobho kuhhavini imizuzu engu-15-20 kuze kube yilapho ushizi ucibilika bese uqala. 6. Masinyane nisebenzela ngama-toes. Imfucuza ingalungiselelwa kusengaphambili usuku olulunye, igcinwe esiqandisini nokufutheka ngaphambi kokukhonza.
Izinkonzo: 4