Isobho nge isipinashi Isobho elihlaza nesinipinashi, esiphundu kakhulu futhi esiphundu! Isipinashi sinikeza ukuthungwa okungafihli (ngenxa yokuthi sishaya amaqabunga esipinashi esisha, bese ufaka isipinashi se-spinach esobho), futhi inyama yezilwane yenkukhu igcwele ukunambitheka nephunga elimnandi! Futhi kulokhu isobho udinga ukungeza iminye imifino - i-parsley no-anyanisi oluhlaza!
Izithako:- Inkukhu i-mince 400 g
- Amazambane ama-4 ama-pcs.
- Isipinashi sisha 300 g
- I-anyanisi emhlophe 1 pc.
- I-Carrot 1 pc.
- Amaqanda inkukhu 1 pc.
- Parsley fresh 0.5 bunch
- Ama-anyanisi ahlaza okwesithathu 0.5
- Usawoti 1 tsp.
- Pepper emhlabathini omnyama 2 pinch
- Amafutha omnqumo 4 tbsp. l.
- Isinyathelo 1 Ukwenza isobho nge isipinashi nezinkukhu meatballs sizodinga inkukhu izinkukhu, amazambane, isipinashi esisha, anyanisi omhlophe (noma anyanisi), izaqathe, inkukhu yamaqanda, anyanisi oluhlaza kanye neparsley, usawoti, pepper omnyama, amafutha omnqumo.
- Isinyathelo 2 Hlanza amazambane, anyanisi kanye izaqathe. Amazambane anqunywa ama-cubes, aqobe u-anyanisi, futhi usike izaqathe zibe yimifino emihle.
- Isinyathelo 3 Thela amanzi epanini bese ubeka amazambane ukuze ubilise.
- Isinyathelo 4 Ngenkathi amazambane aphuzwa, amaqabunga esipinashi bese aqothula.
- Isinyathelo 5 Bafake esitsheni se-blender. Siphakamisa amapuni wezipuni ezimbalwa zamanzi abilisiwe bese wengeza ucezu kasawoti (ukuze amaqabunga abe ngcono).
- Isinyathelo 6 Hamba ngejubane elikhulu kuze kube yilapho ubhebhezela.
- Isinyathelo 7 Ku-forcemeat yenkukhu, shayela iqanda, usawoti kanye nopelepele, uxube.
- Isinyathelo 8 Kusukela ekugxilweni sakha ama-meatballs amancane.
- Isinyathelo 9 Lapho amazambane ekulungele isigamu, faka i-meatballs epanini. Gcoba, unike ngamathumba, unciphise ukushisa bese upheka ekushiseni okuphansi ngaphansi kwesembozo.
- Isinyathelo 10 Fry anyanisi kanye izaqathe emafutheni omnqumo.
- Isinyathelo 11 Esigodini sesipinashi puree uthele izilinganiso ezimbalwa zomhluzi (inkukhu noma isobho). Ekhuthazayo.
- Isinyathelo 12 Lapho ama-meatball namazambane ekulungele ngokuphelele, uthele esiphupheni sesipinashi se-puree.
- Isinyathelo 13 Gwema, unike ngamathumba, usawoti isobho ukunambitha bese ubeka izithelo ze-izaqathi nama-anyanisi. Ekhuthazayo.
- Isinyathelo 14 Gcoba i-parsley kanye no-anyanisi oluhlaza, uwuthulule esobho, ake uphinde ubilise, wengeze umsila omnyama bese ususa i-pan emlilweni.
- Isinyathelo 15 Sisebenzela isobho ngesimo esishisayo njengesitsha sokuqala.