I-beetroot Beetroot ephekwe ngokusho kwalesi iresiphi inambitheka ekhethekile kakhulu, ephumela ekulandeleni okuthile kwezinyathelo. Ikhekhe eliyingqayizivele linikeza ukuba khona kwamakhela kusuka enkukhu yenkukhu. Yiqiniso, kuzodingeka sibheke, sinqume ukuyipheka, kodwa ngiyanitshela: ungazisoli! Ama-Knels angama-meatballs, amaFulentshi asungula, ayilungele kusuka ezintweni ezihlukahlukene zokuzivumelanisa okuncane, besebenzisa izinkezo ezimbili.
Izithako:- I-Beetroot 200 g
- Usawoti 20 g
- Amazambane 200 g
- Izaqathe 100 g
- Isilimo esidliwayo esinamagatsha anamanzi sifana 100g
- I-anyanisi 100 g
- Inkukhu i-mince 500 g
- Amafutha e-sunflower ahlanjulisiwe ama-50 ml
- Utamatisi isiphuzo 50 g
- Amaqanda inkukhu 1 pc.
- I-Potato isitashi 1 tbsp. l.
- Ama-anyanisi ahlaza okwesithathu 0.5
- Isinyathelo 1 Ukulungiselela i-beetroot udinga ukuthatha i-beetroot, amazambane, u-anyanisi, izitshalo ze-celery, utamatisi we-sauce, amafutha we-sunflower, i-forcemeat yenkukhu, isitashi, iqanda.
- Isinyathelo sesi-2 Ensikeni ye-inkukhu sifaka isipuni se-mbatata isitashi, iqanda, usawoti. Siyaxuba, uma i-forcemeat ikhulile, sengeza amanye amanzi.
- Isinyathelo 3 Hlanza uphinde uhlanze imifino.
- Isinyathelo 4 Thela u-2-2.5 amalitha amanzi epanini, asiwehlise ngokuphelele isithombo sebhitrudi, uthathe ingxenye yesiqhelo samaqathi, isilimo esidliwayo esinamagatsha anamanzi, u-anyanisi uthathe izingcezu ezinkulu. Letha emathumba, upheke ngokushisa okuphansi imizuzu engu-30.
- Isinyathelo 5 Okwamanje, silungiselela ukugqoka: gubha izaqathe kwi-grater enkulu, uthathe u-anyanisi osele kanye nesilimo esidliwayo esinamagatsha anamanzi.
- Isinyathelo 6 Hlanganisa i-pan yokuthosa nebhotela, engeza izaqathe, anyanisi, iziqu zesilimo esidliwayo esinamagatsha anamanzi.
- Isinyathelo sesi-7 Sivumela imifino elungiselelwe ngokufaka izinkezo ezimbalwa zomhluzi ovela epanini.
- Isinyathelo 8 Kusukela umhluzi uphuma imifino, ama-beet avunyelwe ukupholisa, okunye kususwa.
- Isinyathelo 9 Sika amazambane zibe cubes.
- Isinyathelo 10 Beka amazambane emhluzeni wemifino. Letha emathumba, upheke imizuzu engu-10.
- Isinyathelo 11 Sisebenzela isobho ngemifino.
- Isinyathelo 12 Landa i-beetroot ehlutshiwe kwi-grater eyinqaba.
- Isinyathelo 13 Sivunyelwe epanini lokuthosa kanye nokungezwa kwebhotela ne-tomato sauce.
- Isinyathelo sesi-14 Sakha amafindo ngamapuni amabili: siqoqa inyama ehlongozwayo nge-spoon, okwesibili kucindezelwa, kugobolwe eduze kwe-axis ephakathi,
- Isinyathelo 15 Gcoba i-forcemeat ngenyama enobisi bese uyiphonsa kwisobho. Njengoba usungule ama-knels kuwo wonke ama-forcemeat, ngobumnene uphakamise upheke isobho ngokuguqa ngamaminithi 10-15 ngokubilisa kancane. Ama-Knels alungiselela ngokushesha, ngenkathi eqhubekela phezulu.
- Isinyathelo 16 Ku-beetroot-tomato yokugqoka, wengeze ugarlic ochotshoziwe, hlanganisa.
- Isinyathelo 17 Engeza ukugqoka kusobho, ulethe ngamathumba, cisha ipuleti bese uvumela i-beetroot imise ngaphansi kwesibindi iminyaka engu-5-10.
- Isinyathelo 18 Ungangeza noma yimiphi imifino esobho esenziwe ngomumo. Khonza isobho nge ukhilimu omuncu. Ukuveza i-beetroot enambitheka, i-sweet cartoon yayo enhle, ama-knice ashisayo ngeke ashiye noma ubani ongenandaba! Qiniseka ukuthi uzama!