- amanzi, umhluzi - 1.5 amalitha
- amazambane - 2-3 izingcezu
- isanqante - 1 piece
- anyanisi - ucezu olulodwa
- oat flakes - 0.5 izinkomishi
- usawoti, pepper - 1 Ukunambitha
- imifino - 1 ukunambitha (oqoshiwe)
- I-Butter - 1 I-Art. i-spoonful
1. Mine futhi uhlanze yonke imifino. Ngokuhlukile, imifino yami, vumela ukuthi igele kahle futhi ingaguli kahle kakhulu. 2. Sika amazambane emaqenjini aphakathi, ama-carrot straws noma ama-cubes amancane, u-anyanisi - njengento encane ngangokunokwenzeka. 3. Amanzi noma umhluzi ulethwa emathumba. Esikhathini samanzi abilayo, siphosa amafutha, bese silala namazambane, izaqathe kanye anyanisi. Solim bese uxube. Pheka cishe imizuzu engu-7-10. 4. Esikhathini isobho, uthele i-oatmeal, mix, uphinde uzame isobho ngosawoti bese uwilisa emlilweni ophansi eminye imizuzu eyi-10. 5. Isidlo silungile. Sekuyisikhathi sokuthululela ngamacwecwe, ukuhlobisa ngemifino bese ushaya ikhaya lakho etafuleni!
Izinkonzo: 4