- I-Peas - ama-Gramu angu-400
- Bow - 1 piece
- I-Carrot - izingcezu ezingu-4
- I-Celery - izingcezu ezingu-3
- Umhluzi wemifino - 1.7 amalitha
- I-Garlic - Amazinyo amabili
- I-Bay leaf - izingcezu ezimbili
- I-sauce ye-Soy - izinto ezingu-2. izinkezo
- Uju - 2 Ubuciko. izinkezo
- Usawoti kanye nePhepper - - Ukunambitha
1. Okokuqala, lapho ukhetha i-peas, cacisa uma kufanele ifakwe. Ezinye izinhlobo zama-peas zidinga ukungena ngaphambi okungenani amahora angu-5 ngaphambi kokupheka, ezinye azidingi ukugoqa. Gweba i-peas, uma kunesidingo. In izingcezu ezinkulu nquma isilimo esidliwayo esinamagatsha anamanzi, izaqathe, garlic, iparsley. I-pei anyanisi futhi uthathe izingcezu eziqhekekile futhi. 2. Qala ukuhlanza amahlumela emanzini abandayo. Bonga zonke izithako epanini elikhulu bese upheka phezu kokushisa okuphansi emaminithini angu-40-50. Isobho siyobe sesilungile uma i-peas kanye ne-izaqathe sezikulungele. Ngesikhathi sokupheka, gxuma ngezikhathi ezithile. Vumela isobho lipholile phansi imizuzu engu-5, bese uyiguqulela ibe i-puree ne-blender noma iprosesa yokudla. 3. Ngaphambi kokukhonza, zama futhi, uma ufisa, engeza usawoti kanye nopelepele. Ukukhonza isobho nge-French baguette bese uhlobisa nge-parsley.
Izinkonzo: 4