1. Tshela amanzi amabili epanini elikhulu bese uletha ngamathumba. Nciphise ukushisa emanzini
- Ingulube yengulube - 225 Grams
- Bow - 1 piece
- Isilimo esidliwayo esinamagatsha anamanzi
- I-Carrot - izingcezu ezimbili
- I-Peas - ama-Gramu angu-75
- I-Garlic - Amazinyo amabili
- Umhluzi wezinkukhu - 1.2 amalitha
- Usawoti kanye nePhepper - - Ukunambitha
1. Tshela amanzi amabili epanini elikhulu bese uletha ngamathumba. Nciphise ukushisa, ukuze amanzi angabi abilayo. Beka inhlanzi eluhlaza yengulube epanini. Pheka imizuzu engu-50. Ngemuva kwemizuzu engu-25 ukupheka inyama yokupheka. 2. Ngenkathi i-ham isilungele, qala ukulungiselela imifino. Sika anyanisi, izaqathe kanye nesilimo esidliwayo esinamagatsha anamanzi zibe ama-cubes amancane. 3. Faka yonke imifino, uphizi, iparsley negalikhi epanini, engeza umhluzi bese ulethe ngamathumba. Ncishisa ukushisa ukuze isobho singabiliseki kalula. Pheka isobho 1 ihora - ihora eli-1 nemizuzu engu-15 kuze kube yilapho imifino ilula. 4. Bilisa ihhafu epanini, uthathe ama-cubes amancane. 5. Uma ukhetha isobho se-ayisikhilimu, hlanganisa imifino ku-blender bese uwashintshisa ube ingulube ngaphambi kokwengeza i-ham. Ungaphinda uhlanganise imifino ngesandla. 6. Hlanganisa i-ham kuya kwesobho bese uphinde uvuselele. Kuhle ukuma nokunambitha. Engeza usawoti kanye nopelepele ukunambitha. Khonza isobho emaqenjini ajulile bese ufafaza nge-parsley. Le isobho ingaba iqhwa. Ngendlela efriziwe ingagcinwa cishe inyanga.
Izinkonzo: 4