Uyini umlando weBalzac wesifazane? Le ngxenye yokuphila idlulisiwe, isigamu esithokozile kakhulu sahlala phambili. Izingane sezikhulile, izinkathazo ziyancipha, ungaqala impilo yakho. Khumbula i-movie "iMoscow ayikholelwa izinyembezi"? Njengoba i-heroine eyinhloko yefilimu yathi, ukuthi eminyakeni engama-40 impilo iqala nje. Futhi kuyiqiniso, ngalesi sikhathi usuvele unesipiliyoni esikhulu sempilo, ungenzi amaphutha angayenza eminyakeni engu-20. Usuvele ungowesifazane, enezimiso nemigomo yayo.
Ngisho nothando ngalesi sikhathi lukhethekile. Kufana nensimbi ekhanyayo yokukhanya ehlaba inhliziyo yakho. Unengqondo kakhulu kumlingani wakho. Ubuzwe bakho nobulili budluliselwa kumuntu othandekayo, ulungele ukukuthwala ezandleni zakho nasekukhulekeleni. Ukuhlabelela i-serenades ngaphansi kwefasitela, abafana abancane bathandana nawe, hhayi ngoba badinga "umama." Ukukhanya okuhluke ngokuphelele kuvela kuwe, elinye amandla, udweba kuwe ngamandla angabonakali.
Futhi yiziphi izinto eziphakeme ongayifinyelela kulokhu kuleso sikhundla emsebenzini wakho, futhi lokhu kungaboni kahle ukuthi umsebenzi wakhiwe iminyaka engu-35. Sekuvele kusungulwe ngokwesayensi ukuthi umsebenzi uqala emva kweminyaka engama-40 kuphela. Kule minyaka yobudala, lo wesifazane uba nokudala okuningi, ngokuhlakanipha. Kulaba besifazane, abaholi abaphumelelayo baphumelela. Ungazitholela amathalenta anjalo ongazange ukholelwe. Ngenxa yokutholakala kwabo, khumbula lokho owaphupha njengengane. Lokho iphupho lakho lingakagcwaliseki, futhi ngalesi sikhathi lizogcwaliseka ngempela. Eminyakeni kaBalzac ungashintsha ngokuphelele impilo yakho. Shintsha ukuze kube ngcono. Shintsha indawo yomsebenzi, shintsha izintshisekelo.
Kuyiqiniso ukuthi i-spoonful encane ye-tar kulo mgqomo wobusi. Lokhu akuyona ngempela "umzimba omusha". Kodwa futhi kulungiswa, into esemqoka ukuqala ukumnakekela kahle. Kunemithetho eminingana yokuzondla ngendlela engcono kakhulu, kungakhathaliseki ubudala.
Ukudla okunempilo. Kufanele udle kuphela ukudla okunomsoco, ocebile amaprotheni, amafutha, i-calcium, ama-carbohydrate. Ukuqeda ukudla okunomthamo ophakeme we-cholesterol. Ubisi, ushizi ukuthenga skim. Ungazifaki ku-pasta. Iqukethe inani elikhulu lama-carbohydrate, eliwusizo ngalesi sikhathi.
Ezemidlalo. Yenza imfanelo, i-aerobics. Hamba ukubhukuda. Yiya ku-gyms. Ukugijima ekuseni noma kusihlwa nakho, kuyoba nemiphumela emihle ekubukeni kwakho. Hamba okuningi emoyeni omusha.
Iphupho. Esinye sezici eziyinhloko zokuphila kahle nokubukeka okuhle kakhulu ukulala okuhle nokuhle. Ukuntula ubuthongo noma ukulala kahle kwekhwalithi kuzobonakala ngokushesha ebusweni bakho. Kukhona ngisho namahlaya anjalo: "Kukhona iminyaka emithathu: Uphuza ubusuku bonke, uvuka ekuseni, njengokungathi akukho okwenzekile. Uphuza, uhamba ubusuku bonke, uvusa ekuseni, konke okukukho ebusweni bakho kubhaliwe. Unyaka wesithathu, ungaphuzi, ungahambi ubusuku bonke. Ekuseni ngavuka, njengokungathi ngiphuza futhi ngihamba ubusuku bonke. "Ukuze ungaboni njengeminyaka yobudala yesithathu, bukela ukulala kwakho.
Ungangeni esimweni esidabukisayo, kuzophinde kuthinte ubuso bakho ngendlela engavumelekile. Noma iyiphi inkinga ingaxazululwa, into esemqoka ukuyibuka ngendlela efanele. Uma ungekho omuhle kakhulu kuwo, wena nje ungabonakali, wamukele isimo njengoba kunjalo.
Ngisho nomthelela osebenza kahle emzimbeni nasobusweni bakho. Kungathonywa ngemithi yesimanje kanye ne-cosmetology. I-rihinoplasty, i-liposuction nokuningi okuningi, okwamanje kusinikeza umkhakha wezobuhle.
Okubaluleke kakhulu, yiba nethemba, futhi ungaboni umhlaba ogqoke izibuko ezimnyama, ususe futhi uzobona okuningi okukhanyayo nokuthakazelisayo. Ngoba yonke iminyaka ihle futhi inhle ngendlela yayo, ikakhulukazi ubudala bukaBalza kumfazi.