Siza wena.
Okokuqala, ngesikhathi okuthiwa "ukubuyela emuva" ngemuva kokuhlukanisana nomuntu othandekayo wakho, akufanele ube yedwa ngokuhlangenwe nakho kwakho nemicabango, okuvela ekuhlushwa kwangaphakathi, hhayi kuphela umphefumulo, kodwa ingqondo ngokwayo. Zama ukuzibandakanya ngento ethile, uzibophezele ekwenzeni okukhethwayo, ukuzilibazisa noma nje ukufunda, sebenze. Futhi ngaphezu kwakho konke uzama ukuya eholidini noma wenze "ukuhlaselwa" ezitolo zezitolo ngenjongo yokuthenga ukwelapha. Ngamanye amazwi, yenza konke okusemandleni ukukhipha ngokuphelele ekhanda yonke imicabango egijima lapho mayelana nomuntu oyithandayo. Esimweni esibucayi nesingenayo, kufanele "uhlaziye" ukuhlola konke okubuhlungu nokuziqhenya kobudlelwane bakho obudala nomngane wakho othandekayo. Lapha kufanele uqonde ukuthi ngokuhamba kwesikhathi i-othodnyak yakho kufanele ishintshwe impilo ejwayelekile futhi egcwele nokuba nobuhlobo obusha kuyo. Futhi kanye nalokhu i-othodnyakom kuze kube phakade ushiye ukuhlushwa kwakho kanye nokuzizwa kwemizwa esele yomsolwa wangaphambili.
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Ngakho-ke, empilweni yakho, kwenzeka inhlekelele, ususwe ukushaqeka kokuhlukaniswa nomfana wakho othandekayo! Khona-ke, njengoba kufanelekile lesi simo esingenandaba nesimo sakho sengqondo, uhlale uhlala kwenye yezindonga ezine, futhi "i-othodnyak" yakho ihlanganisa iqoqo eliphelele elithi "ukuzibulala" kusho: ukudabuka, izinyembezi, imicabango nezinkumbulo ongazi kuphi ukugijima. Ngaphezu kwalokho, konke okungaqondakali kwengqondo yakho kuvela ngesithombe salowo "kuphela" oshiye uphawu kumphefumulo wakho kanye nenkumbulo, okwenza ukhathazeke futhi uhlupheke. Kodwa kungakhathaliseki ukuthi kwakunjani, kukhona indlela yokuphuma kunoma yisiphi isimo, futhi uma engekho, ngaso sonke isikhathi kudingeke ukuba ubukeke into efana nayo. Yingakho i-othodnyak nokuhlukanisa - lokhu akusona isizathu sokuhlala nokulinda, uma kunjalo, impilo izoba ngcono. Lokhu, nakho, kuyisivivinyo ngokwakho, okumele kudluliswe ngekhanda lakho eliphethwe phezulu. Ukuze sikwazi ukuphuthuma ukuqeda " ukuhlukana kwesifo" futhi sinqobe imiphumela yaso, sikunikeza izindlela eziningana eziphumelelayo ezihloswe ekuqedeni lesi "sifo". Khumbula, into esemqoka edingekayo kuwe ukusebenzisa i-drop of effort!
Ngakho-ke, izindlela zokunqoba ukuhamba kwensimu yokuhlukaniswa kumfana.
1. Khala, baby, khala!
Zitholele wena "intandokazi" usuku olulodwa olufanele, lapho uzozivumela ukuba uzisole futhi ukhale. Kodwa akufanele nje ukhale, kodwa ukhale izinyembezi ezinzima futhi ngesikhathi esifanayo ukhononda kubangani bakho ngaye, into enjalo. Yiqiniso, konke kubi. Akushiye. Ngokuhamba kwakhe, impilo yakho ilahlekelwe yizo zonke izincazelo, futhi emva kwakho konke, wayengumuntu ongcono kakhulu, othandekayo ... Ungakwazi ukubuka kuzo zonke izithombe lapho ukhona ndawonye, ulalele ingoma yakho oyithandayo naye kanye, futhi ubuke i-movie efanayo. Futhi ngalokhu konke, ungakhohlwa ukukhala nokukhala futhi. Khumbula ukuthi izinyembezi azikho ngaphansi kokusebenza komzimba wethu. Yingakho ngaleyo ndlela ungase "ukhale" ngaphandle kwakho konke imizwa emibi.
2. "Cha" ezintweni zakhe!
Ngosuku lwesibili emva kwalokho, okuthiwa ukwelapha izinyembezi, bheka indawo yokuhlala futhi uqaphele lezozinto ezikukhumbuza ngakho. Lapha-ke, qala ukusebenza! Qoqa wonke lawa "ma-memory scraps": amabhuku, omagazini, ama-disks, izipho futhi nje uzilahle. Que hisquequeque hisque hisque hisqueque produitsqueque following following hisqueque hisque following his following following hisque followingque his his his hisque followingque hisque hisque followingque following following following his following following hisque his following. Following by Kodwa yenza ngokwakho, ufuna nje ukulikhohlwa, futhi ungabuyiseli. Ngendlela, uma emva kwesikhathi ebiza futhi ebuza ukuthi ithoyizi lakhe elithambile lihlala kuphi nokuthi ikuphi, ungasho kalula enhliziyweni yakho ukuthi ulahliwe ngaphandle futhi uboshwe. Ngendlela, kuyoba kuhle uma ulahla izithombe zothando, lapho uhlangene khona.
3. Futhi manje, baby, phumula!
Ukuze wenze lokhu, udinga ukuthatha usawoti ongu-7, njengamaconsi amaningi e-rosemary nokugeza ngamanzi ashisayo. Hisquequequequeque his hisquequequeque hisqueque hisqueque followingquequeque hisque hisque followingqueque hisquequequeque followingque following his following hisque hisqueque hisquequequequeque hisqueque hisque hisque his hisque Bese ususa isikhwama bese uqaphela ukuthi amanzi aphepheka kanjani, futhi lapho ubuhlungu nokuhlupheka kwakho. Yilapho kufanelekile ukuqala ukuphila ngekhasi elisha!
4. Ukweqa umkhonto ukukhahlela!
Zama ukunciphisa yonke imihlangano ngezikhathi ezithile kanye nesoka langaphambili. Qaphela kulabo abangani abangenalo okuncane naye.
5. Isithombe konke!
Ungesabi ukuhlolwa. Yiya salon enhle kunawo wonke futhi wenze izinwele ezithandekayo kakhulu. Khumbula, akukho okufana nokushintsha isithombe akuphakamisi imizwa eningi!
6. Imidlalo yonke phezu kwekhanda!
Uma umuntu ebeka umzimba wakhe amandla okusebenza ngokomzimba, uqala, okuthiwa, endorphin, ngamanye amazwi, "i-hormone yenjabulo." Kungani ungangeni ezemidlalo. Ngandlela-thile, ukufaneleka komzimba akufanele ukulinganisela, ukubhalisa ukulwa, ukudansa, i-yoga.
7. Yidla kancane!
Ngokuqinisekile uchitha i-othodnyak yakho ngekhekhe lakho eliyintandokazi noma ikhekhe ekhayeni lakho, futhi usuvele uzuze amakhilogremu ambalwa. Imicabango yokuthi izinto ezinomusa ziyiqiniso, kodwa akufanele ulihlukumeze ngisho nangaleso sikhathi.
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Yebo, into enzima kakhulu ngemuva kokuphula ubuhlobo ukususa yonke imicabango ememori. Emva kwakho konke, baphile kahle, baqobo futhi balwela ukukhuphukela ekhanda. Ngaleso sikhathi indlela engcono kakhulu yokutadisha. Isibonelo, uke waphupha ukufunda isiNtaliyane, kepha awunaso isikhathi, isikhuthazo noma isizathu salokhu. Ngakho, unethuba elikhulu lokwenza. Hisquequequeque his hisque hisque hisqueque hisquequequequeque followingquequeque hisquequequequequeque hisquequeque hisqueque his his hisqueque produitsque produitsque his hisqueque his hisque his his following his following hisque Futhi ngeke uqaphele ukuthi yonke imicabango yakho iphendukela kanjani kwenye. Futhi ekugcineni, khumbula ukuthi ukuphila akupheli, ngakho-ke, amandla akho kanye nokuzikhandla kwakho, esikhundleni sokuhlangenwe nakho okuyiziphukuphuku, ukuqondisa kabusha ekufuneni uthando olusha, okubaluleke kakhulu, ungaphuthelwa! Inhlanhla!