I-litchi, njengezithelo eziningi, ikhula esihlahleni esinegama elifanayo. Ikhula eMelika, nase-Asia, nase-Afrika; ngezikhathi ezithile kungatholakala e-Australia.
Akusizi ngalutho ukucabangela zonke izinhlobo zezinhlobo ngesikhathi esisodwa ngenjabulo ejwayelekile, ngakho-ke sizogxila kulowo mhlobo okhula ensimini yengxenye yethu esempumalanga ye-Asia.
Abantu bomdabu babiza ngokuthi ama-lychees namanje "amaqhubu" noma "ama-ligi," futhi, ngokusekelwe kumagama anjalo, kungacatshangwa ukuthi umsuka we-lychee uthathwa eChina. Njengezinye izingxabano ezisekela le mbono, omunye angasho ukuthi amaShayina aqala ukudla lezi zithelo ezingavamile kuze kube sekupheleni kwekhulu lesibili BC. Ngemva kwesikhashana i-litchi yafika kwamanye amazwe angomakhelwane futhi lapho futhi bafika enkantolo: abantu baqaphela ngokushesha konke ukunambitheka kwabo kanye nenhle.
Kodwa abaseYurophu bafunda ukunambitheka kwe-lychee ngokuhamba kwesikhathi, futhi ngokokuqala ngqa emlonyeni weSpaniard Gonzalez de Mendoza, befunda ngokucophelela umlando weChina lasendulo. Uthi lesi sithelo esimangalisayo sibukeka njengento ejwayelekile, kodwa futhi sinempahla emangalisayo - akunakwenzeka ukuba udle lesi sithelo, kungakhathaliseki ukuthi uyidla, kodwa angeke ashiye isisindo esiswini sakhe ngemuva kwakho konke , kodwa kuphela ezoletha ukufudumala okubusisiwe.
Izithelo zalesi sihlahla azikhulu kakhulu, ubude babo abukho kangako ngaphezu kwamamentimitha angu-4, futhi zilinganisa, futhi nhlobo njenge-fluff, ezingaphezu kuka-20 amagremu. Izithelo ngayinye ziboshwe ngeqabunga elincane lombala obomvu obomvu; ngaphandle akukhathali kakhulu - kuyisifo sofuba, ngezintuthwane. Kodwa-ke, isuswe kalula kalula, futhi isimanga esisodwa sisalinde ngaphakathi komthandi wesithelo esiyingqayizivele: okuqukethwe kwayo kufana nokufana kwe-jelly, okudwetshwe ukhilimu ofanayo noma umbala omhlophe, kodwa kuyathandeka okumangalisayo - ukunambitheka okumuncu kuhlanganisa ngokumangalisayo. Ngaphakathi, kufanele kube khona inzalo enkulu ebomvu. Kodwa into emangalisa kakhulu nge-litchi yiphunga lenyama yakhe. Akukho gourmet oyokwazi ukukuchaza ngamazwi alula. Ngendlela, kungenxa yalesi sakhiwo - imbewu ensundu ephakathi kwepilp emhlophe - wathola isici esinjalo ngegama lesiShayina - iso lesidrako. Lona kanye ilanga ledrako, njengekhanda lika-cucumber, ligcwele amanzi ahlanzekile amasha, futhi ngaphezu kwalokho icebile ama-carbohydrate, amafutha kanye namaprotheni. Kodwa inani le-ushukela lingahluka kusuka kumaphesenti angu-6 ukuya ku-14 - okokuqala, lokhu kuncike ezimweni zendawo lapho umuthi ukhula khona.
Izakhiwo eziwusizo ze-lychee zibangelwa amavithamini namaminerali ahlukahlukene kuwo. Iningi lama-lychee liqukethe i-vitamin C ne-calcium. Ngenxa yalokhu i-lychee ivame ukululekwa ukuba idle abantu abahlukunyezwa nezifo zesimiso senhliziyo.
Ngakho-ke, ngokuvamile ama-lychees aseChina adliwa ama-cores. Nokho, abahlakaniphile baseShayina bamcebisa ukuba badle abantu abane-atherosclerosis noma abafuna ukwehlisa izinga le-cholesterol egazini. Inhlanganisela ye-lychee ene-lemongrass, amaShayina abuye aphathe ukwelashwa. Ngamafuphi, lesi sithelo sesimangaliso sithinta izifo eziningi ezihlukahlukene.
EMpumalanga, lesi sithelo sibhekwa njengesithelo sothando futhi sithathwa njengayo impahla yokwelashwa, i-anemia, igastritis nezinye izifo; Abantu abanesikhathi esiningi sokuchitha emithonjeni yamanzi bayakwazisa i-litchi ngempahla yayo ukucima ukoma okunonya.
Kodwa-ke, lezi zinsuku ze-lychees nazo zisetshenziselwa ukuvimbela, ngoba zinemiphumela enenzuzo ezinso nasebindi. Kodwa-ke, ngokuvamile lesi sithelo sisetshenziselwa ukwelashwa, futhi ngenxa yezizathu ezinhle, ngemuva kwalokho, empeleni, singaphulukisa i-bronchitis, i-asthma, isifo sofuba nezinye izifo zendlela yokuphefumula.
Ngendlela, i-lychee yisithelo sabashukela besifo sikashukela. Ochwepheshe baye balinganisa ukuthi kwanele ukudla izithelo eziyishumi kuphela zalesi sihlahla esimangaliso nsuku zonke, futhi izinga leshukela legazi lizobuyela ejwayelekile.
Ngakho-ke, akukho lutho olumangalisa ngokuthi ukutshala izithelo zetchiki ukudayiswa kuyaba nenzuzo kakhulu. Kuqiniswa ukuthi i-lychees ingagcinwa isikhathi eside kakhulu ngaphandle kokuphahlazeka, futhi kule fomu ingathunyelwa amabanga amade kakhulu. Inzuzo yokuqala yalo msebenzi yayiqondwa ngabantu baseThailand - manje sebehlala kuqala ekuthumeleni kwalesi sithelo. Kodwa-ke, iVietnam yathola niche yayo kuleli bhizinisi - liphinde linikeze inani elikhulu lama-litchi emazweni ahlukene, kuhlanganise neRussia.
Noma kunjalo, kubalulekile kakhulu ukuhlola kahle isimo sezimpahla ezithengiwe. Uma isikhumba se-litchi sibumnyama futhi sibomvu, kungcono ukudlula - hhayi ukunambitha, futhi akuzuzi ukuthi ngeke uzizwe. Umbala ovamile wekhasi lalesi sithelo ubomvu. Ubumnyama umbala, isikhathi eside uma ulenga egatsheni, kodwa ukunambitheka kwawo kuyomonakalisa kuphela. Akufanele kube khona umonakalo yangaphandle esikhumbeni - kufanele kube mnandi futhi kumnandi kulokhu okuthinta.
Yiqiniso, bambalwa kakhulu abantu abanethuba lokuzwa ukunambitheka kwangempela kwe-litchi, ngoba ungathola isipiliyoni ngokuphelele ngokuzama nje izithelo ezintsha, hhayi iqhwa futhi kungenakokwenziwe. Kodwa-ke, ngezifo eziningi i-lychee ibalulekile, futhi kufanele sikwaneliswe yilokho okukhokhelwe ku-counter.
Ngendlela, ngokumangazayo lokhu kuzwakalisa, kepha ama-lychees angadliwa ngokuphelele yiwo wonke umuntu, ngaphandle kwalabo abahlukumeza lesi sithelo. Kodwa-ke, kufanele wazi njalo isilinganiso esiphelele - ukusetshenziswa ngokweqile kwe-lychee kungakuthinta ngesimo semisipha ekhishwayo, izibhamu, i-membrane yamangqamuzana ingahlupheka. Izingane kufanele ziqaphele ikakhulukazi: khumbula, zinganikeza amagremu angaphezu kuka-100 ngosuku.