Izakhiwo eziwusizo ze-burger
Kulo mkhiqizo ubisi omuncu uqukethe inani elikhulu lezinto ezidingekayo kumuntu. Kodwa kukhona indawo ebisi oluvuthiwe, okubaluleke kakhulu futhi liqukethe ukuthi liqondiswa kalula ngomzimba womuntu. Ukubunjwa ubisi obisiwe obisiwe ngobuningi kubandakanya i-phosphorus ne-calcium. Ngokusebenzisa nsuku zonke i-yazhenka, ukusebenza komuthi wamathumbu kuthuthukisa. I-fermented ewusizo kanye nomsebenzi ojwayelekile wezinso. Lo mkhiqizo obisi omuncu unomuncu omnandi kanye nokuqukethwe okuphezulu kwe-caloric.
Uma uthenga lo mkhiqizo, qiniseka ukuthi uhlola usuku lomkhiqizo, ngoba ikhwalithi ye-yazhenka incike ezintweni zayo eziwusizo. Ekukhiqizeni ubisi oluvutshiwe, amabalabala kanye nezivivinywa zokufakelwa azisebenzisiwe, futhi kuphela asetshenziswa amabhaktheriya ase-lactic acid kuphela, okwenza lokhu ubisi omuncu umkhiqizo usebenzise ngokungajwayelekile. I-Ryazhenka inombala okhilimu, ofanayo nombala wobisi obuncibilikile, kodwa i-burger evutshiwe akufanele ibe nama-bunches. I-bhisikidi ekhwaliwe ngekhwalithi inephunga elimuncu lobisi olubi. Lo mkhiqizo ubisi omuncu ungaqeda ngokuphelele ukoma kwakho kanye nendlala. Uma ulandela isidlo sakusihlwa esiphundu noma isidlo sakusihlwa unomuzwa wokudla ngokweqile, bese uphuza ingilazi ye-yazhenka, ezobuyisela ukuvumelanisa kwesisu, ukukhulula ukungahambi kahle, ukuqeda ukuzwa okungajabulisi kokucindezeleka.
I-Ryazhenka iyasiza ekudleni nge-hypertension, i-atherosclerosis, izifo ze-biliary tract, izitho zangaphakathi.
U-Ilya Mechnikov, isazi sezinto eziphilayo zaseRussia, wagcizelela izinzuzo zemikhiqizo yobisi olumuncu, ephikisana nokuthi ukusetshenziswa kwabo njalo kusekela impilo.
Abantu abaningi bawazisa kakhulu izimangaliso zeizhenka ngakho-ke babe nemiklamo yabo efanayo, futhi ngaleyo ndlela banamagama abo: i-Leben yaseGibhithe, i-matsun yase-Armenia, i-Georgian matzoni, i-Tatar kumis, i-Norwegian burial.
Ezindaweni zaseRussia kukhona imvubelo ekhethekile, ebizwa ngokuthi "u-wand Bulgarian". Igama lomvubelo libangelwa ukuthuthukiswa kwabakhileyo eBulgaria, abahlala isikhathi eside kakhulu, ngoba abantu baseBulgaria baqala ukusebenzisa ubisi omuncu kusukela ebuntwaneni basencane.
I-Ryazhenka, noma kunalokho izakhiwo zayo eziwusizo, zathola indawo yazo ku-cosmetology. Abesifazane abaningi basebenzisa i-yazhenku ngamanzi okugayiwa, okuba nomthelela omuhle esikhumbeni, kuqinisa isimiso sezinzwa, siphinde sisebenzise. Senza okugeza emakhaya - ilitha lebisi elibhakabhaka elivutshiwe lengezwe emanzini (izinga lokushisa kwamanzi kufanele libe ngu-38-42 o ), futhi sigeza okuyimaminithi angama-10. Cishe ngokushesha uzobona ushintsho. Ngomphumela omuhle, "ukugeza" okunjalo kufanele kwenziwe ngenyanga eyodwa.
Siqinisa izinwele ngosizo lwe-yazhenka. Ukuze senze lokhu, ngokulingana okulinganayo sithatha amafutha ashubile namafutha we-oil castor bese senza imaski, esiyisebenzisela izinwele, ukuxubha izimpande, ukusabalalisa imaski kukho konke ubude bezinwele zethu, ufake i-cellophane bese umboza ikhanda ngethawula amahora amabili. Emva kokugeza imaski, uzomangala umphumela.
Kumele kuqashelwe ukuthi namuhla uhla lwemikhiqizo yobisi lukhulu. Abanye bakhetha i-Burger ene-calorie ephansi, amanye ayamafutha. Kunoma yikuphi, kungakhathaliseki ukuthi uthanda kangakanani, khetha amatshe agunyaziwe ukugwema amaphutha. I-quality yazhenka ngokwezinga leRussia kufanele libe ne-107 cfu / g. Abakhiqizi balo mkhiqizo omuncu umkhiqizo wokukhiqiza basebenzise kokubili ubisi obumhlophe kanye ne-powder eyomile, ebonakalayo ebulaweni.