I-Artichokes ku-grill

1. Hlanza ama-artichokes avela emaqabeni angaphandle. 2. Sika phezulu kwe-artichoke (izinhlamvu eziningana Izithako:

• I-artichoke - izingcezu ezingu-4
• I-Lemon - ucezu olu-1
• Amafutha omnqumo - amathisipuni amathathu
• Usawoti - - Ukunambitha
• Pepper - - Ukunambitha

Imiyalo

1. Hlanza ama-artichokes avela emaqabeni angaphandle. 2. Sika phezulu kwe-artichoke (amamentimitha ambalwa) ngommese obukhali. 3. Sebenzisa i-spoon ukuze ukhethe amaqabunga angaphakathi e-artichoke (bheka isithombe). 4. Susa amaqabunga aluhlaza okwesibhakabhaka avela phezulu kwe-artichoke (ayinambitheka!). 5. Sika i-artichoke ibe yi-halves amabili. 6. Faka ama-artichokes ahlanzekile emanzini ase-ice ngejusi lemon. Lokhu kuzogcina umbala wemifino (uma kungenjalo kuyoba mnyama). Bilisa amanzi, usawoti bese ufaka ama-artichokes akhethwe emanzini e-ice. Pheka imizuzu engu-10, bese ukhetha emanzini, owomile ufafaze usawoti kanye nopelepele. 7. Gcoba ama-artichokes okuphekwe ku-grill ezinhlangothini zombili (imizuzu 2-3 kuya ngakunye). 8. Sika i-artichoke zibe yizicucu ezilula. Isitsha silungile! Okujabulisayo!

Izinkonzo: 1