Ungathola mayelana nokuphulukiswa kanye nezakhiwo zokuvimbela ze-seasonings kanye nezinongo ezidliwe kakhulu, ufunde ukuthi ungayisebenzisa kanjani ngokufanele futhi uhlanganise nabo ngemikhiqizo ehlukene, ngisho noma ungashintsha uhlamvu ngosizo lwabo. Uthola indlela eyisiqalo neyendlela yokwelapha izifo ngaphandle kwemiphumela emibi. Ungakwenza emisebenzini yakho qinisekisa ngezindawo zokwelapha zezinongo nezinongo.
Ama-Fennel okusanhlamvu aqukethe inani elikhulu lamaprotheni, i-phosphorus, insimbi, i-kapiy, i-zinc, i-magnesium, i-sodium, amavithamini C, B1, B2, B3, A. Amantombazane aseLatin America asebenzisa izindlela ezijwayelekile ngesikhathi sokudla: badla ukushiswa kwezinhlamvu ngobisi. EJamicaica, izakhiwo ze-fennel zisetshenziselwa ukwelashwa kwemibanda, abantu base-Afrika - ngenxa yokuzikhukhumeza nokuhuda. E-America, i-fennel iyimithi elwa nomkhuhlane. Esikhathini esichazamazwi esiphelele se-Russian herbal, imfundo inikezwa ngokwendlela yokusebenzisa i-fennel tincture ye-lotions ye-ophthalmic, futhi ngaphakathi - ikakhulukazi ezinganeni - kusukela ebuhlungu besisu ngenxa yokuqoqwa kwegesi emathunjini emathunjini nasezikhungweni zezinyosi ezivela ngemuva kokudla ama-laxatives. Ezimweni ezimbi kakhulu, uma izilonda ezinamandla, njenge-senna, buckthorn, i-aloe, zixuba imbewu ye-fennel, imiphumela engavumelekile ingagwenywa.
1. Siza ukugaya. Kunconywa ukuthi uphuze ukumnika okwe-1-2 tsp wezinhlamvu, abilisiwe ngilazi yamanzi abilayo. I-Enema kusuka ku-5 g (1 tbsp.) Yezinhlamvu, abilisiwe ngilazi yamanzi abilayo, izosindisa ingane ekuqoqeni kwegesi kanye ne-colic emzimbeni.
2. Izifo zendlela yokuphefumula. Uma umkhuhlane usebenzisa ukumnika kwe-fennel (3-5 grams ngayinye indebe yamanzi abilayo). Lokhu kungasiza ukusula imimoya yomoya. I-dose encane kakhulu ukuvikela ukukhulelwa komkhuhlane.
3. Impilo yabesifazane. Ngokuvamile i-fennel yayisetshenziselwa ukujwayela umjikelezo wanyangazonke bese ukwandisa ukuphuma kobisi lwebele kusuka kumama abahlengikazi. Omama ababeletha, uma bengenayo ubisi obanele, kunconywa ukuthi baphuze izinkomishi ezingu-3-4 zetiyiphu ngosuku (1-2 amathisipuni wezinhlamvu ngekombe ngayinye yamanzi abilayo).
4. Izifo zamehlo. Amehlo anomile futhi agwetshiwe kufanele asuswe ngokuphelele ngetiyi fennel futhi enze lotions kusuka umhluzi (1 isipuni ngayinye indebe yamanzi abilayo). Ehlobo, ngemva kokugeza emanzini anosawoti, kuvame ukuvuvukala kwamehlo nomzwelo womile. Sula amehlo nge-fennel mhluzi, futhi uzokhohlwa ngale nkinga.
5. Izifo zesimiso se-genitourinary: ezifweni zesistimu ye-genitourinary, kunconywa ukuthi uphuze ukumnika ukulingana okulinganayo kwe-coriander ne-fennel (2 amathisipuni ngayinye ingilazi). Futhi i-fennel yenza njenge-diuretic emnene.
6. Uhlelo lwesimiso. Ithiya le-Fennel lenza njengento yokudambisa. Uma kunxusa kakhulu ukukhathazeka ngokweqile ukuphuza itiye kusuka fennel noma ukuhlafuna imbewu.
7. I-Cumin isusa ubuthi emzimbeni. Kunconywa ukuba uphuze kubantu abaye bathola i-chemotherapy noma ukuvezwa kwemisebe
I-Cumin ayiyona nje isipayisi esaziwa, inikeza izitsha ukunambitheka okuqondile nokuphunga. I-Cumin iyasiza empilweni futhi isetshenziselwa imithi yokwelapha yokuthuthukisa impilo.
Izakhiwo eziwusizo ze-cumin sezilokhu zijwayele. Izitshalo ze-cumin ziyasetshenziselwa ukuhlushwa, ukukhiqizwa kwegesi eliphezulu emva kokudla izitsha ezivela kubhontshisi, ubhontshisi kanye nama-peas. I-Cumin ilulaza umsebenzi wezinso. Ngakho-ke kuyinto efiselekayo ukuyifakela izingqikithi zemihlobiso ehlukene (isibonelo, ukuphuza newayini).
Izitshalo ze-caraway zisetshenziselwa ukudla okuhlukahlukene nge-flatulence, izifo ezithinta isisu, ikakhulukazi nge-anemia, igastritis: amathisipuni amabili esithelo esinqunyiwe ukuphuza ingilazi yamanzi abilayo, vumela ukuthi iphuze imizuzu engu-20 uphuze indebe ye-1/4 kathathu ngosuku. Umphumela okhuthazayo wokulungiselela i-cumin ezinganeni ezibuthakathaka, ezidinga ukugezela ekugeza amanzi. Ukuze ususe i-lachrymation emoyeni, lungiselela amaconsi e-caraway.
Emthini wezobuhlanga, izithelo kanye nezakhiwo ze-cumin zidla ngezifo ezinamahloni, izifo, izinzwa, izifo ze-metabolic pathologies.
Uma i-dyspepsia ezinganeni: ithisipuni elilodwa lezinhlamvu zika-cumin lichichima nge-1 inkomishi yamanzi abilayo, vumela ukuthi iphuze, ifakwe, amahora amabili, ihlungiwe. Phuza isipuni 1 izikhathi 3-4 ngosuku ngaphambi kokudla.
Ukusetshenziswa kwe-cumin ye-TB yesifo sofuba: isipuni esingu-1 se-cumin efakwe epanini lika-koqweqwe lwawo, ugcwalise izinkomishi ezimbili zamanzi abilayo, upheke imizuzu engu-5, uhlunga ngokusebenzisa ama-2-3 okushiya ama-gauze. Phuza isigamu indebe izikhathi ezintathu ngosuku ngehora ngaphambi kokudla.
Uma izipuni zamapulangwe ezinamafutha aqoshiwe zigcwalisa 1 ingilazi yamanzi abilayo, epholile, isihlungi nokuphuza usuku olulodwa.
Iphunga elihlukile lezinhlanzi ezihamba phambili linikeza amafutha abalulekile e-spice-lime kanye nesigubhu. Bengajabuli ngendlela engavumelekile izitshalo zemifino ezinzima kakhulu, ama-lamb, nezitsha ezihlukahlukene ze-pastries nama-marinades.
Nakhu, izindawo eziwusizo ze-cumin ne-fennel. Khumbula, lezi akuzona nje iziklomelo, kodwa futhi nezitshalo ezinezinhlelo zokuphulukisa.