- isitshalo seqanda - izingcezu ezingu-3
- utamatisi - izingcezu ezine
- ibhulogi - ingcezu engu-1
- I-Ground Beef - 500 Grams
- i-béchamel sauce - ama-milliliters angu-350
- amafutha omnqumo - 8 izinto. izinkezo
- izimbali zomuncu - ucezu olu-1
- i-garlic - amazinyo amabili
- I-Feta ushizi - ama-Gramu angu-200
- usawoti, pepper - - ukunambitha
Hlanganisa isitshalo seqanda bese uthatha iziqephu ezincane. Usawoti bese ufake i-strainer ihora. Sika utamatisi, susa imbewu. Hlunga i-anyanisi. Phakamisa izipuni ezine zamafutha omnqumo epanini elikhulu lokuthosa. Beka isitshalo seqanda, gazinga imizuzu engu-4-5, bese uwabeka ku-napkin. Ephakeni elifanayo lokuthosa, ukushisa ama-4 wezipuni zamafutha omnqumo. Fry the anyanisi, bese wengeza ukugxusha. Lungisa inyama kuze kube nsundu, bese ufaka usawoti, pepper bese ufaka 1 i-bouquet ye-garnishes nama-clove amabili ka-garlic hhayi ehlutshiwe. Engeza utamatisi. Gcoba kahle, ukumboza futhi gazinga phezu kokushisa okuphansi cishe imizuzu engama-30, uvuselela ngezikhathi ezithile. Emva kwalesi sikhathi, vula, susa ukuhlobisa kwesiguli kanye negalikhi. Lungisa i-sauce ye-béchamel. Uma konke kulungele ukwengeza obesezinhlamvu ezincane. Hlangisa ihhavini ukuya ku-200 ° C. Lubisa amafutha bese ubeka isigamu seqanda. Khona-ke ungqimba lwesigamu sokugxila. Bese ubeka u-half isigamu se-bechamel. Bese uphinda lezi zigaba ezintathu, ufafaze ushizi. Pheka kuhhavini kuze kube yilapho phezulu uphenduka obomvu wegolide (cishe imizuzu engu-30).
Izinkonzo: 6