Izakhiwo zokuphulukisa kwe-watermelon

I-Watermelon yisitshalo saminyaka yonke somndeni wempukane. Isizini salezi amajikijolo yisiphetho sehlobo. Izwe langokwemvelo lamakhabe, lapho lingatholakala khona ifomu lesendle, liphakathi neNingizimu Afrika. Le berry ingaba oval, spherical, cylindrical futhi flattened. EJapane, ngisho nezithelo ezinjengezinhliziyo nezitshalo sezikhulile muva nje, ungafinyelela lokhu uma ufaka isithelo ebhokisini lomumo oyifunayo ngesikhathi sokukhula. Kumele kuqashelwe ukuthi ikhave akuyona nje iberry elihlwabusayo futhi elimnandi, kodwa futhi liwusizo empilweni yethu. Kulesi sihloko ngingathanda ukucabangela izakhiwo zokwelapha zevangelini kanye nokusetshenziswa kwazo ekwelapheni izifo ezihlukahlukene.

I-Watermelon: izindawo zokwelapha, isicelo.

Ngenxa yokuthi i-watermelon iqukethe amanzi ngo-90%, i-diuretic ehle kakhulu, isusa i-cholesterol nezinyosi eziyingozi emzimbeni. Ukusetshenziswa kwaleli berry kunconywa ngezifo ezifana ne-arthritis kanye ne-atherosclerosis. I-watermelon engadingeka kuyoba ukukhipha isihlabathi namatshe amancane avela ku-gallbladder nezinso, ngenkathi ivimbela ukwakheka kwazo.

I-Watermelon ingasetshenziselwa izinjongo zokuzicabangela. Ngenxa yokuqukethwe kwama-antioxidants, iyakwazi ukuvuselela umzimba. Futhi uma wenza i-mask ngaphandle kwe-pulp noma ukuphakama kwekhasi, isikhumba sizobukeka siqinile futhi sinempilo.

Emakhabetheni aqukethe inani elikhulu le-magnesium, ngakho-ke liwusizo ekugulweni kokweqile kanye nezifo zenhliziyo. Ngaphezu kwalokho, i-fructose, i-glucose ne-sucrose, equkethe i-watermelon, akuyona neze eyingozi kulesifo sikashukela.

I-Watermelon ingasetshenziswa njengesizo ekwelapheni izifo eziningi. Ngokusebenzisa njalo ukudla, iyakwazi ukukhulula ukwesaba nokucindezeleka, ukuvuselela umzimba kanye nokunyakaza kwamathumbu emathunjini. Futhi, le berry ivuselela, izakhiwo eziphikisayo nezivimbelayo, inomphumela omuhle emzimbeni nge-stenocardia nomfutho wegazi ophezulu, ngaphandle kwemiphumela emibi.

Indlela yokusebenzisa izakhiwo zokuphulukisa kwe-watermel in imithi engakahleleki.

• I-Worms.

Ukulungiswa okwenziwe ngesisekelo sembewu ye-velon kubhekwa njengendlela ephumelela kakhulu ekuqedeni izimpethu. Ekhaya, ungawaqeda ngokumane udla imbewu ye-watermelon.

• Izifo zezinso kanye ne-gallbladder.

Ukusetshenziswa kwama-crusts omisiwe omisiwe kunomphumela omuhle ezinsweni nasezifo ze-gallbladder. Ngaphambi kwalokho, ikhekhe kufanele ihlutswe ku-grater futhi yomiswe (isibonelo, kuhhavini). I-isipuni esisodwa sama-peels omisiwe athululela ingilazi yamanzi abilayo futhi imelela isigamu sehora. Lokhu ukumnika kufanele kudliwe izikhathi eziningana ngosuku, imizuzu engamashumi amabili ngaphambi kokudla njengetiye.

• Izifo zamalunga.

Ijusi le-watermelon lizosiza kakhulu ezifweni zamalungu, njengoba kusiza ukususa isalayi esiningi emzimbeni.

• Isifo sikashukela.

Ngenxa yefomu ekhethekile ye-fructose, engathinti ukwanda kweshukela egazini, i-ikhabethe inconywa ukuba idle fresh esifo sikashukela. Ngezilinganiso ezincane, ngeke kube nengozi ngisho nangendlela enesifo sikashukela esisekelwe yi-insulini.

• Izifo zesibindi, i-cholelithiasis ne-urolithiasis.

I-watermelon engekho ngaphansi futhi enezifo zesibindi, i-cholelithiasis ne-urrolithiasis, njengoba le berry isusa amathumba namatshe amancane emzimbeni. Kunesifo esinjalo kunconywa ukuba udle okungenani ama-kilogram amabili wevangeloni, futhi ngezinye izikhathi nayo, uhlele ukulayishwa kwezinsuku.

• Ukuvuvukala nesifo sofuba.

Umhluzi ovela emgqeni wesikhumbane uzoba ikhambi eliphumelelayo lokuvuvukala nesifo sofuba. Ukuze wenze lokhu, udinga ukuthulula isipuni se-crust eyomile nechotshoziwe ngengilazi yamanzi abilayo. Ngemuva kokuthi umhluzi ubanjwe ihora, kufanele usebenzise njalo amahora amabili okwesithathu seglasi.

• Ukuqapha kakhulu.

I-pulp of watermelon yenza umzwelo we-satiety futhi unciphisa ukudla, ngakho noma yikuphi okudliwayo le berry nayo ngeke ibe khona. Ukuze ulahlekelwe isisindo esibalulekile, kuzokwanela izinsuku ezimbalwa ukuba udle kuphela amakhabe (1 kg we-pulp / 10 kg isisindo), ngenkathi uphuza itiye elihlaza kuphela.

• I-dystonia ye-Vegetosovascular, i-osteochondrosis.

Nge-dystonia yemifino ne-osteochondrosis, kunconywa ukugeza ngamakhabe. Ngenxa yalokhu, kubalulekile ukufaka ama-crusts aqoshiwe, inyama (ngamagremu angaba ngu-200) emanzini afudumele, futhi ngesilinganiso esifanayo soda yokupheka. Ukuthatha amabhati anjalo nsuku zonke emasontweni amabili, uzozizwa ungcono impilo.

• Ukushisa komkhuhlane, umkhuhlane.

I-pulp yevangelini ingaba yindlela enhle kakhulu yokuqeda ukoma ekushiseni okuphakeme, isimo se-feverish kanye nesimo sezulu esishisayo.

Kodwa-ke, noma iyiphi inqubo yokwelashwa esebenzisa i-watermelon noma, ikakhulukazi, ukulahlekelwa isisindo kufanele kwenziwe ngaphansi kokuqondiswa kochwepheshe, njengokwesifo sezinso ukungasebenzi, lokhu kungaphephile.

Isikhathi samakhabe amfushane, ngakho-ke, abathandi bale berry bayelulekwa ukuthi bangaphuthelwa. Phela, ama-watermelon angadliwa unyaka wonke, futhi hhayi nje efomini elisha: zenziwa ngejamu, i-pastille, izithelo ezifakiwe kanye ne-jam. Amanzini amaningi angamathanga angamathanga, awasebenzisa kamuva njengezinkwa zokudla nokudla izitsha.