Izakhiwo zokwelapha ze-ginger ukulahlekelwa isisindo

I-Ginger - i-spice yasempumalanga, ethandwa kakhulu. Kodwa i-ginger ayiyona kuphela izipayisi, ezinika izitsha zokuzilibazisa, i-ginger - isitshalo somuthi. Izakhiwo zokuphulukisa i-ginger zihlaba umxhwele ngokuhluka kwayo. Futhi konke lokhu kuhlanganiswe esitshalweni esisodwa, noma kunalokho empandeni yalesi sitshalo.

Izakhiwo ze-ginger zokulahlekelwa isisindo

Ngaphezu kwalokho, i-ginger isetshenziselwa ukulahlekelwa isisindo. Odokotela baseMpumalanga bathola indawo ye-ginger - "phuza igazi." Okusho ukuthi, amalungiselelo okwenziwe ngesiginja, asakaze zonke izinqubo zamagciwane emzimbeni, ngenkathi ekhishwa ngamanzi amaningi kanye nama-slags amaseli.

Ngaphezu kwalokho, i-ginger inomphumela omuhle ohlelweni lokugaya, kusiza ukugaya ukudla.

Kufaka isandla ekutheni akukho-slag entsha eyakhiwa.

I-ginger inomphumela omncane we-laxative, okungabazeki ukuthi kubalulekile ukulahlekelwa isisindo kanye nempilo yonke, ngoba kusiza ukususa i-cholesterol emzimbeni. Isibonelo, uma uthatha umkhiqizo osuselwa kunjengejimi ngaphambi kokudla, khona-ke umzimba uzosusa ubuthi obuningi futhi ukudla kuzobekwa kahle. Iresiphi yalo mkhiqizo: i-ginger grate nge-grater enhle, thatha ithisipuni elilodwa, amaconsi amabili kalamula kalamula, usawoti omncane. Konke ukuxuba nokudla, akudingeki ukuthi uphuze.

I-Ginger yokulahlekelwa isisindo

I-ginger ingasiphuza izitsha ezahlukahlukene futhi ucabange ukuthi lokhu kuyindlela ethile. Kodwa-ke, noma yisiphi isenzo esiwusizo kuphela ohlelweni, isisombululo esithembeke kakhulu kunazo zonke nge-ginger kukhona iziphuzo ezisekelwe e-ginger. Lezi ziphuzo ziyasiza emzimbeni, zivuselela futhi zinambitha. Iziphuzo ezisekelwe ku-ginger ziphuthumisa imetabolism, zihlakaze izinqubo zangaphakathi, zikhulule amaseli we-toxin namafutha angaphezulu.

Izakhiwo zokwelapha i-ginger yokulahlekelwa isisindo: imithetho yokusetshenziswa kweziphuzo

Ngaphambi kokwenza iziphuzo, funda imithetho yokusetshenziswa kwazo.

Ukupheka kweziphuzo nge-ginger ukuze ulahlekelwe isisindo

I-tea enhle nge-ginger nogalikhi

I-peel bese usika izimpande ezine-cm we-ginger, ama-clove amabili ka-garlic uthathe iziqephu. Beka i-garlic kanye ne-ginger endaweni ye-thermos bese uthele ama-2 amalitha amanzi abilayo, ufune amahora amabili, bese uhamba uphinde uthele futhi ku-thermos. Phuza usuku lonke ngezinkomishi ezincane.

Itiye le-Ginger lokunciphisa nge-orange

Thatha impande engu-2 cm ye-ginger, 1 tbsp. l. i-mint no-1 pinch ye-cardamom bese uwaxuba ku-blender. Ingxube elandelwayo ithulule ilitha elilodwa lamanzi abilayo bese ucindezela isigamu sehora. Ngemuva kokuhlunga, phuza kancane bese wengeza u-85 ml. ilamula kalamula kanye no-50 ml. ijusi le-orange. Ungafaka uju ukunambitha. Lokhu kuphuza kungcono ukuphuza okupholile nokushisa kwehlobo, njengoba kuvuselela.

I-tea emincane nge-ginger no-cowberry

Brew 1 ithisipuni i-cowberry nge-ginger, ubambe itiye ngaphansi kwe-napkin imizuzu engama-30, bese ukhula futhi upholile. Ungafaka uju ukunambitha. Letiyi idakiwe uma kunamanzi amaningi emzimbeni. Kuvame ukusebenza umsebenzi wezinso bese kususa ukuvuvukala emgqeni we-urinary.