Inkukhu isibindi nemifino emabhodini Amadolobha asekhaya abajwayele ukupheka izitsha zasekhaya kusuka kunoma iyiphi i-offal. Kodwa emadolobhaneni nasemizaneni, lapho cishe wonke amafama epulazi enemfuyo, imikhiqizo ye-offal yenza kube lula ukuhlukanisa imenyu yomndeni ngokuphawulekayo. Khumbula okungenani saltison elimnandi futhi elibandayo, amapayipi anamanzi nesibindi, ama-giblets athosiwe okuthosiwe, okukuphatha ngesikhathi usencane. Manje ngokubona ukubuyela emasikweni amadala, ukudla okunempilo efanele, indlela yokuphila enempilo. Kodwa sikunikeza iresiphi yenkukhu yesibindi nemifino emiphakathini ayikho nhlobo, kodwa ngoba isidlo esihlwabusayo kakhulu, sidinga umzamo omncane ngesikhathi sokupheka. Noma yikuphi izitsha eziphekwe ezitsheni ze-ceramic zinesikhalazo esikhethekile. Mhlawumbe sisenakho ukukhumbula okunjalo ngezikhathi lapho konke ukudla kuphekwe emahovini ezimbizeni ezifanayo nezimbiza. Yebo, futhi eqinisweni, lokhu kudla kunomnandi kakhulu kunalokho esasisebenzisa phakathi kwamacala nsuku zonke. Isibindi sezinkukhu nemifino ngokusho kwalesi iresiphi kuyodingeka ukunambitha kubo bonke, ukuphoqelela futhi ukuzwa nokukhumbula izinkumbulo ezikhohliwe zobuntwana, ukuphumula emzaneni nokunakekelwa kukagogo.
Izithako:- Inkukhu yesibindi 500g
- I-Carrot 1 pc.
- Anyanisi 2 ama-pcs.
- Pepper amnandi ama-2 ama-pcs.
- Amazambane ama-6 ama-pcs.
- Ukhilimu omuncu 6 tbsp. l.
- Amafutha e-sunflower ahlanjululwe ama-tbsp 4. l.
- I-pepper emhlabathini omnyama 4 iphiniki
- I-pinch engu-4
- Isinyathelo 1 Ukulungisa isidlo, thatha isibindi seshukela, izaqathe, u-anyanisi, upelepele omnandi, amazambane, ukhilimu omuncu, izinongo namafutha omquba. Inani elithile lemikhiqizo libalwa ngamabhodwe angu-4 enomthamo we-600ml.
- Isinyathelo 2 Geza imifino kahle, geza izaqathe kwi-grater enkulu, uthathe u-anyanisi ube yizintambo ezincane, uthathe i-pepper enhle ibe yimichilo.
- Isinyathelo 3 Gwema amazambane bese uwasika zibe cubes.
- Isinyathelo 4 Isikhumba sesibindi sageza futhi sibe yizicucu ezincane.
- Isinyathelo 5 Ngaphansi kwebhasi ngalinye, uthele ngo-1-2 wezipuni zamafutha wezitshalo, bese ufaka u-anyanisi, izaqathe nama-pepper amnandi.
- Isinyathelo 6 Bese ubeka kancane kwesibindi bese wengeza usawoti kanye nompeli omnyama.
- Isinyathelo 7 Isendlalelo esilandelayo ngamazambane.
- Isinyathelo 8 Khona-ke imifino - u-anyanisi, izaqathe nama-sweet pepper, nesibindi, okuphinde kube nosawoti kanye nopelepele omncane.
- Isinyathelo 9 Engeza 1-2 wezipuni we-ukhilimu omuncu phezulu.
- Isinyathelo 10 Vala izimbiza ngamabhodlela bese ubhakwa kuhhavini elushisayo ngaphambi kuka-180 ° C imizuzu engu-50. Bese uhlola ukuthi ulungele - uma amazambane ahlaselwa kalula ngommese, isidlo sesilungele.