Umsuka we-inkukhu giblets Isobho, okuphekwe ngemhluzi kusuka enkukhu efuywayo, ocebile futhi unambitheka obucayi, obucayi. Akuyona into encane eyiphundu, kodwa ukhetho olungabizi kakhulu, oluphansi kakhulu luwumhluzi wezinkukhu zezinkukhu. Esikhathini esidlule, isobho esivela ku-giblets yenkukhu lalibhekwa njengesidlo esimnandi kakhulu. Emakethe, izinkampani ezinjalo zithengiswa ngezinkukhu zezinkukhu. Amanzi adinga 1.5-2 amalitha. Anyanisi, izaqathe kanye negalikhi zengeza ukunambitheka okujulile kumhluzi. Ngomuntu, angisebenzisi ikhanda lami, ngiyisuse ngokuphelele. Isikhumba entanyeni singabiliswa ngesibindi, sengeze esobho noma cha - kuyindaba yokunambitha. Kodwa ngenxa yemilenze, umhluzi uzoba "denser". I-dill eyomile yengezwa ngokufanekisa, ezinye izinongo nazo azisebenziswanga ukulondoloza ukunambitheka komhluzi ngokwawo ngendlela ehlanzekile. Isobho singakulungiswa ngokufakwa kwelayisi, i-vermicelli, ubhontshisi, engeza iqanda elibilisiwe. Kunezinketho eziningi, kepha isisekelo umhluzi ovela ezinkukhu zezinkukhu.
Izithako:- Iqoqo lezinkukhu ze-inkukhu 1 pc.
- Anyanisi 1 pc.
- I-Carrot 1 pc.
- I-Garlic 1 i-clove
- Amazambane 600 g
- I-Wheatgrass 80 g
- Usawoti 1.5 tsp.
- Dill eyomile 0.5 tsp.
- Amanzi 1.5 l
- Isinyathelo 1 Lungisa isethi ye-giblets yenkukhu, amazambane, i-millet, u-anyanisi, izaqathe, i-chive yegalikhi.
- Isinyathelo 2 Lungisa i-offal: susa ifilimu ku-viscera, kusukela emilenzeni ukuze unqume amahlumela, ususe isikhumba entanyeni. Beka i-giblets, u-anyanisi ehlutshiwe kanye neqathethi epanini. Thela emanzini abandayo. Ngemuva kokupheka, pheka ihora elilodwa. Isibindi kufanele sibiliswe epanini elingaphandle.
- Isinyathelo 3 Ngesikhathi umhluzi ubilisiwe, khipha amazambane bese uwasika zibe izingcezu ezincane.
- Isinyathelo 4 Kusukela umhluzi ophelile uthathe yonke imikhiqizo, faka amazambane, usawoti. Engeza ohlanziwe futhi owenziwe nge-millet. Pheka imizuzu engu-20 emva kokubilisa.
- Isinyathelo 5 Hamba uqede izaqathe ezibilisiwe. Futhi nquma i-giblets yenkukhu, isibindi esisodwa esibilisiwe. Sika intamo ibe yizingxenye ezingu-3-4. Anyanisi isusiwe.
- Isinyathelo 6 Engeza izaqathe nama-giblets esobho, zama usawoti. Engeza i-dill encane eyomile. Letha kumathumba bese ususa ekushiseni. Isobho selulungele.