Izimpawu zamagciwane.
Ama-hemorrhoids yi-extension ye-veins ye-anus nesigaba esibulalayo se-rectum, okuholela ekwakheni ama-hemorrhoids. Ziyi-hemorrhoids. Isizathu sokwehlela kwayo isisindo esiphezulu se-intra-esiswini, esingabangelwa ukuqothulwa, isifo sohudo, izifo zesigubhu esisemathunjini, ukukhulelwa, ukukhuphuka okujulile kwesisindo. Futhi, imbangela ingase ibe izifo ezihlukahlukene zokuvuvukala nokudla okubi (ukuhlukunyezwa kokudla okunamafutha, okusawoti, okubabayo, utshwala). Ama-hemorrhoids angabangela ukungaqiniseki kwenhliziyo, izicubu zesibindi kanye ne-cirrhosis. Ngenxa yegazi elibi ligeleza emithanjeni, ukuqhuma kwenzeka, okuyinto imbangela ye-hemorrhoids.
Izimpawu zama-hemorrhoids zivutha futhi zivutha ngaphakathi kwe-anus, izinzwa ezibuhlungu lapho zihamba futhi zihlezi. Uma lesi sifo siqhubeka, kunzima ukubonakala kwegazi.
Ukudla okunomsoco we-hemorrhoids.
Enye, futhi eyinhloko, indlela yokwelapha ama-hemorrhoids ingondlo efanele. Njengoba umphumela oyinhloko walokho okwenzekayo ukwephulwa komsoco kanye nokuxubha komuthi wamathumbu, isazi ngokuvamile sikhetha ukudla.
Into yokuqala okudingeka uyenze uma uthola izimpawu zama-hemorrhoids, qaphela imbangela. Uma kwenzeka ukuqothulwa kushintshaniswa nehudo, cishe cishe kuyisibonakaliso se-dysbiosis. Uhudo oluqhubekayo lungabangelwa ukutheleleka, okungaholela ekuqedeni komzimba. Kodwa ngokuvamile kaningi endaweni engozini yokukhula kwama-hemorrhoids, abantu abahlukunyezwayo.
Into ebaluleke kakhulu okudingeka iyenze kumguli ngesifo se-hemorrhoids ukuqapha ukudla kwabo, isigqi sayo. Ukudla kufanele kube njalo, okungenani izikhathi ezine ngosuku, ngesikhathi esifanayo. Uma isigqi esinjalo sibonakala, amathumbu asetshenziswa futhi aqale ukusebenza ngendlela efanele.
Okulandelayo, kungukudla. Ukuze kungabi ukwanda kwengcindezi yangaphakathi kwesisu, ukuhlanza njalo emathunjini kuyadingeka (kwezinye izimo, izindlela zokwelapha zingasetshenziswa, kodwa ukusetshenziswa kwazo njalo kungaholela emiphumeleni engaphenduki). Ukuze ukuhlanza kube njalo, ukugcwaliswa njalo kwamathumbu kuyadingeka. Kuvame ukufakwa amafayibha amafriji nezithelo. Lokhu kunomthelela ekuhlanzeni kahle umzimba kanye nokususwa kwezinto ezinobuthi ezisuka emathunjini.
I-fibre yinto eyenza iningi lemifino. Uma lisetshenzisiwe, lithatha umswakama futhi lihlala kulo lonke umathumbu, elihlanza izindonga zalo.
Ekudleni kwesiguli esinama-hemorrhoid kumele kube yizithelo nemifino. Kodwa uma umuntu ethola kunzima ukudla imifino ngesimo esisha, kungenzeka ukuthi uyisebenzise ngamanzi abilayo. Ahlala ewusizo ngalutho. Okuwusizo ikakhulukazi ama-saladi ezenziwe ngeklabishi omhlophe.
Uma udla i-fiber, udinga ukuphuza uketshezi okwanele ukuwugcwalisa emzimbeni. Umthamo wetshezi osetshenzisiwe kumele ube okungenani amalitha ayingxenye nengxenye. Le nombolo ihlanganisa izitsha zokuqala, amathiksi, ama-juice njalonjalo. Kuhle ukusebenzisa amanzi amaminerali ngaphandle kwegesi, kunomphumela omuhle.
Lapho ama-hemorrhoids ancoma ukusetshenziswa kwemithanjeni (inyama izihlahla eziqukethe inani elikhulu lezicubu ezixhunyiwe). Kusuka inyama enjalo kungenzeka ukulungisa inyama, inyama kanye nezinye izitsha.
Isibonelo sokupheka umkhuhlane. Sika inyama cuttings izikhathi eziningana ngokusebenzisa grinder inyama. Thela amanzi (inani lamanzi kufanele lidlule inani lezinyosi izikhathi eziningana), futhi ulethe emathunjini phezu komlilo omncane, ngaphandle kwalokho inyama izoba nzima. Ngemva kwalokhu, simboze, bese ushiya ukupheka amahora angu-2, ama-5-3. Imizuzu engu-15 ngaphambi kokulungele ukwengeza imifino kanye nosawoti ukunambitha (kungabikho icala engeza pepper). Emva kokupheka, ngokuvamile ushiye ukupholisa, bese uhlanza esiqandisini.
Uma kudliwa, kuyadingeka ukuba ungabandakanyi ekudleni okunamafutha, okubukhali, okuthosiwe kanye nokubhema - kuholela ekunwetsheni kwemifino, kufaka phakathi ama-hemorrhoids. Kudingeka futhi ukunciphisa ukusetshenziswa kwezitsha ezilula kalula - izinongo, amaswidi kanye nemikhiqizo yefulawa, njengoba zenza ukuba kube khona ukuguqulwa kwamagciwane, okungabangela isimo.
Ngokunamathela ngokuqinile emthonjeni ofanele, uzothola ukuhlanzwa nokunciphisa ingozi yezinkinga.